When the child has symptoms that indicate that he is going to grow taller, parents should not worry,

For a while, my son shouted hungry after class, and when he came home, he ate some fruits and snacks first, until the main food was a little more, I was afraid that the child had indigestion, but later I found out that this is also the stage when the child's body is growing rapidly. The child's body is growing rapidly and is lacking many nutrients, so the body sends a signal: "I'm so hungry, I want to eat!"

In such a situation, parents must supplement their children with more protein-containing foods, such as raw eggs, beef and mutton, fish, shellfish, etc., and let children eat more grains at the main meal, which is easy to increase satiety.

In addition, it is best for parents to prepare some healthy snacks for their children, such as kefir, dried fruits, seaweed, etc., so that children can consume enough nutrients every day to ensure that children grow taller quickly.

Have your children ever complained of sore legs or sore calves? If so, it means that the child is also in the stage of growing taller. After all, the bones grow very fast when they are raised, and the leg muscles are prone to soreness when they are quickly stretched.

There are also some children who have leg cramps, twitches or shaking legs after falling asleep, which is a sign that the child is growing.

Parents should give their children some milk before going to bed, so that children can consume sufficient calcium, and the usual diet can also appropriately add some calcium-containing ingredients such as shrimp skin and sesame juice, which have good performance and efficacy for nourishing the child's body.

If necessary, you can also take your child to do some health check-ups, and according to the specific guidance of the patient, eat some nutritional supplements that supplement calcium and zinc, so as to provide the child with a variety of nutrients needed in the rapid development process.

As we all know, children grow feet first, of course, if the child's shoes often shrink, when you have to keep buying shoes, it also means that the child has grown. At this moment, parents and friends must change their children's shoes regularly, and they do not have to give their children small shoes to wear.

When choosing shoes, let the child try on clothes, let the child rush forward, and the parents can put their fingers in a finger, which is more suitable for the size of the shoes. Every three months, you need to help your child check the size of his shoes, as the shoes will gradually shrink as the child is in the process of growing taller.

In order to save trouble, some parents want to buy big shoes for their children at one time, but this behavior is actually not recommended. Because the child jumps a lot, wears relatively large shoes and does not follow the foot, it is easy to strain the ankle ligament, and the child's physical and mental health growth and development are not good, do not delay the healthy and happy growth of the child in order to be cost-effective.

Children prepare 3-4 new shoes in advance throughout the year can be replaced regularly, according to the standards of their own family, as much as possible to buy some brand shoes, which is more beneficial to the growth and development of children's feet, and is also more suitable for children's jumping fitness sports. It is better not to wear second-hand shoes for your child, a disadvantage that we have covered in other places.

When the child's recent meal has become larger, when the child always has some cramps and convulsions, when the child always has the feeling of knee pain, then it is likely to grow taller.

The first is that your child may have leg pain. Sometimes a child's leg pain means that the child is growing, so there will be a moment of bone pain.

If your child is not feeling well, has sore bones, or has a high fever, it is likely to be a sign that your child is going to grow taller, so we don't need to worry about it.

When the child's body has ankle pain, tiredness, and an increase in the amount of food, it indicates that he is going to grow taller, parents should not worry.

Some time ago, when my sister and I **, I was feeling that my son had grown up and was more sensible, the reason was that the little guy who usually doesn't like to eat has recently become very active, not only has the amount of food increased a lot, but he doesn't need to be urged by adults to eat. Hearing this, I smiled and said to my sister: "Maybe it's not just a matter of being sensible, it should be secretly growing!"

After listening to what I said, the elder sister also paid attention to it for a while, and did find that her son had grown taller and his pants and clothes had become smaller. The impact of Zhiheng jujube's height on people is self-evident, and the height of Gao Meng's dismantling can not only increase the appearance of the person, but also make people impressive. The appearance of these phenomena in the child means that he is secretly growing taller, don't get me wrong, mother!

1. Appetite grows.

If the child's appetite suddenly becomes very good for a period of time, not only does his appetite increase, but he also always complains that he does not have enough to eat, it means that he is secretly growing taller. Height and diet are closely linked, when the child grows rapidly, the demand for diet will increase accordingly, at this time, the mother must not misunderstand that the child is "sensible", but should do a scientific and balanced diet for the child to ensure that they can take in sufficient nutrition in the process of growth.

2. Foot pain before going to bed.

Before going to bed, many children complain to adults about foot pain, but during the day they return to normal. If you take it to the hospital for examination and there is no problem, it is likely to be "growing pains". This is also a major manifestation of the child's secretly growing up, because the child's bones grow faster than usual, and the baby's development is not coordinated, so it will lead to this physiological pain, after the rapid growth period, this symptom will also be significantly relieved.

3. Shoes become shorter.

Some children will tell their mother that the shoes are too small and their feet hurt to wear, but the mother takes it for granted that the new shoes she just bought may not fit, and the baby must have deliberately "lied" to herself and wants to wear new shoes. If this happens, the mother must personally determine whether the shoes are really short and do not fit, if so, it means that the child is growing. Because the child's long body is "bottom-up", if the feet become longer, the shoes will naturally become shorter.

4. "Strange" dreams.

Growth hormone is usually secreted in large amounts at night, and when your child's height is growing rapidly, this hormone is secreted in greater quantities than before. One of the effects is that children may have some weird dreams when they sleep, such as when they go down the stairs and suddenly step on the air, or they are chased but can't run, which is the "pressure" brought by the growth of children's bones to the body.

In addition to the above four performances, the most direct way for mothers to understand their children's height is to measure their height regularly.

1. Measure height. If you don't see any increase in height in a year, or if the previous height data doesn't increase significantly compared to the current one, there is a sign that you are stopping growing taller.

2. Pay attention to physiological changes. If your calf muscles are getting stronger and more curved, you're no longer getting taller. At this time, the body begins to grow flesh, such as more and more muscles in the stomach, arms and thighs.

3. Other aspects. The mental vain gradually matured, and the form of the five poor brothers began to stabilize.

4. It is recommended to go to a regular hospital for an examination to see the closure of the growth line. If it is closed, it means that there is still hope for growing taller, and if it is mature, it is difficult to grow taller.

2. Indirect manifestations: height no longer grows, but begins to increase weight, such as little boys from thin and tall to strong, muscle growth in shoulders, chest, and back, thicker and larger legs, and girls from slender to plump.

Dietary performance: from not gaining weight but only gaining height after eating, to eating less and only gaining weight.

What are the signs that children are about to grow taller? What are the signs that a child is getting taller? Many parents work hard for their children to grow taller, so let's take a look at what signals are there for children to grow taller?

When your baby grows taller, he will grow well in the future.

Long legs should be the ardent hope of all parents for their babies, and babies in infancy and toddler years are growing their bodies and need to continuously obtain all kinds of nutrients needed by the body from food to promote the development of skeletal muscles.

However, in the process of the baby's growth, the three signals of the baby's growth - "two short and one small" are often ignored by the mother.

1. The top becomes shorter.

The top I just bought became smaller again, and it was a pity to throw it away, and I wore it with an exposed belly button and turned into three-quarter sleeves.

Such small clothes, don't give the baby to wear, the navel is the part that is most likely to catch a cold, once attacked by the cold wind, it is easy to get sick.

2. Trouser legs become shorter.

The growth and development of babies in infancy and toddler years is very fast, and there are often pants that have just been bought, and they will become shorter after a few days.

Bao's mother watched the pants get shorter day by day, and she had to start the next pair of pants for the baby, and she felt pain every minute.

In fact, the mother should be happy, this is a sign that the baby is growing.

3. Shoes become smaller.

In the process of growth, the baby usually grows from the bottom to the top, so the fastest growth is the baby's feet.

Bao Ma often complains that the shoes she just bought for the baby can't be worn.

Parents complain and complain, and must change the baby's shoes in time to prevent the growth and development of the baby's feet and body.

The baby grows up very quickly in infancy, so the mother should supplement the baby's nutrition in time to meet the needs of physical growth and development.

1.Exercise should be moderate, and the mother usually takes the baby to outdoor sports, on the one hand, for the development of the baby's muscles and ligaments.

On the other hand, proper outdoor exercise can expose the baby to sunlight, absorb vitamin D, and promote the absorption of calcium by the baby's body.

2.Get enough sleep.

Adequate sleep is a sufficient and necessary condition to ensure that the baby can grow taller in the future, most of the growth hormone in the baby's body is secreted during sleep, once interrupted or lack of sleep will affect the growth and development of the baby's body.

3.Eat a varied diet.

For the baby who has added complementary food, he said that in order to increase his nutrition, he should pay attention to a diversified diet.

Infants and young children can not eat lumpy food, Bao Ma should work harder, you can squeeze vegetables and fruits into juice, lumpy food into puree, more balanced supplement of the baby's body needs nutrients.

If your baby has any of the above situations, don't be careless, this is a sign that you are growing.