Is easy pallor a sign of anemia? What are the symptoms of anemia?

Some people look pale, weak and unhealthy, and many people think that it is a lack of blood and qi, and it is anemia. So what are the symptoms of anemia? Is paleness anemia?

There are many causes of anemia, not pale or anemia, some people will have a pale, and some people have poor qi and blood, usually do not have enough sleep and exercise to cause paleness, this symptom has the possibility of anemia. The most common symptoms of anemia are yellowish complexion, shortness of breath and fatigue, lack of breath and lazy speech, indigestion, and loss of appetite. In addition, the nervous system can have dizziness, tinnitus, headache, insomnia, dreaminess, memory loss, and difficulty concentrating, which are common symptoms of nerve tissue damage caused by anemia and hypoxia.

When children are anemic, they can cry and be restless, and even affect their intellectual development. **Pale mucous membranes, the main manifestation of anemia.

When anemia, the body undergoes effective blood volume redistribution through neurohumoral regulation, and the blood supply to secondary organs and mucosa is reduced. Due to the decrease in the content of red blood cells and hemoglobin per unit volume of blood, it will also cause the mucosa to become lighter, rougher, lack of luster, and even form ulcers, which is another type of mucosal manifestation in anemia. In hemolytic anemia, it can cause **mucosal jaundice.

In respiratory and circulatory anemia, shortness of breath, dyspnea, and palpitations after exertion may occur. In severe anemia, even in a calm state, there may be shortness of breath, even orthopnea, arrhythmias, and cardiac insufficiency. The digestive system can lead to decreased digestive function, indigestion, abdominal distension, and loss of appetite.

Long-term chronic anemia may be complicated with biliary stones and splenomegaly.

In some people, if the anemia is more severe, the body will have high fever, chills and chills, but sometimes the anemia starts from the mildest symptoms. In mild anemia, there may be some dizziness, or there may be some bleeding spots or ecchymosis on the body. When some mild symptoms are found, it is very good to improve the diet in time, do not wait until the anemia is serious to recuperate, in fact, it is very difficult to regulate, and secondly, the symptoms are aggravated, the body is uncomfortable, and it may cause life danger in severe cases.

The first thing to replenish blood is to supplement iron, patients can eat spinach, black fungus, cherries, soybeans, longan, raisins, hawthorn, sugar gourd, etc., and do more exercise in daily life, maintain sufficient sleep, and naturally have good blood color.

Yes, pallor is generally a sign of anemia; Dizziness, paleness, difficulty concentrating, syncope, tinnitus, these are all symptoms of anemia.

Pale face is a manifestation of anemia, especially prone to dizziness, weakness, always want to lie down, especially prone to insomnia, stunted growth, dry hair, decreased immunity, often prone to colds.

The color is easy to be pale, which is a manifestation of anemia, and the symptoms of anemia are often dizziness, headache, fatigue, ** pale mucous membranes, and memory loss.

If you are a woman, it is very likely that you are anemic, so eat more of the following things, such as:

Foods rich in high-quality protein.

Such as eggs, milk, fish, lean meat, shrimp and legumes.

Foods rich in vitamin C.

Fresh fruits and green vegetables such as sour dates, apricots, oranges, hawthorns, tomatoes, bitter gourd, green bell peppers, lettuce, green bamboo shoots, etc. Vitamin C has the function of participating in hematopoiesis and promoting iron absorption and utilization.

Iron-rich foods.

Chicken liver, pork liver, beef and sheep kidney, lean meat, egg yolk, kelp, black sesame seeds, sesame paste, black fungus, soybeans, mushrooms, brown sugar, rape, celery, etc. Iron is the main component of blood and is more common in people with iron deficiency anemia.

Copper-rich foods.

The physiological function of copper is to participate in hematopoiesis, and copper deficiency can also cause iron absorption disorders and decreased hemoglobin synthesis.

Attention should be paid to the daily preparation of the above foods in the daily diet, and try to achieve a variety of foods. Do not drink tea during anemia such as taking iron supplements to avoid hindering iron absorption.

It doesn't have to be anemia. It may be caused by poor mental health and lack of sleep. If you are anemic, you can eat more jujube almonds and the like.

Mild anemia may be absent or may be easily tired and dizzy; Moderate anemia, pallor, dizziness, palpitation, and shortness of breath after activity or exertion; Severe anemia with noticeable symptoms even at rest or in bed.

Common presenting symptoms of leukemia include fever, progressive anemia, significant bleeding tendency, or bone and joint pain. The onset of the disease is mostly elderly and some young patients, and the disease progresses gradually. In addition, a small number of patients may have convulsions, blindness, toothache, swollen gums, pericardial effusion, and paraplegia of both lower limbs as the first symptoms.

No matter which one is, it is necessary to actively cooperate with ** and prevent (Han Qifeng's acute cancer).

TCM terminology. It refers to the pathological phenomenon of yin and blood loss in the body. It can be caused by excessive blood loss, or long-term illness and yin blood depletion, or spleen and stomach dysfunction, and the subtlety of Mizutani can not metaplasia blood.

Because qi is closely related to blood, blood deficiency is easy to cause qi deficiency, and qi deficiency cannot metamorphose into blood, which is also a factor in the formation of blood deficiency. The main symptoms of blood deficiency are yellowish complexion, dizziness, palpitations, insomnia, and weak pulse.

Blood deficiency: It is a manifestation of blood abnormality, which refers to a pathological state of insufficient blood production or decreased blood nutrient function. There are many causes of blood deficiency in Chinese medicine, and the "blood deficiency" in Chinese medicine is anemia in Western medicine and anemia in Western medicine.

Anemia in Western medicine is normal when heme is 12 milligrams per 100 milliliters for adult males and 11 milligrams per 100 milliliters for females. Common anemias include iron deficiency anemia, autoimmune anemia, pernicious anemia, aplastic anemia, ,..Wait.

Therefore, different approaches must be taken for different **.

Many people know that the most obvious manifestation of anemia on the body is **, the mucous membranes, nail beds and lips are pale. So, is it anemia as long as ** pale? In fact, in addition to the influence of hemoglobin in the blood, the color of ** is also related to the thickness, the water content of the subcutaneous tissue, the amount of pigment, the number of intradermal microvessels and the state of relaxation.

**Thin, less pigmented, low number of capillaries, and long-term night, darkroom, tunnel, or underground workers, or long-term living in the bedroom without sunlight, or collapse or shock can appear pallor, but not necessarily anemia. On the contrary, people with dark complexion, even if they have mild anemia, often do not have obvious ** paleness. Therefore, it is not possible to judge whether there is anemia based on skin color alone.

The most reliable method is to go to the hospital for routine blood tests.