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I found out about stretch marks when I was almost seven months pregnant. Later, when the baby was almost a year old, he began to go to stretch marks. At the beginning, I also used two products, but it didn't work, and I lost confidence, but then my cousin from Shanghai knew about it and asked me to use it.
She said that she and her colleagues used this and the effect was very good, and it also had the effect of reducing fat in the abdomen. I bought a course of treatment with the attitude of trying, and I saw the effect after using it for about ten days, and I was very happy, and I insisted on using it for more than three courses, and all the lines on my body were gone. I suggest you find out!
In addition, to remove stretch marks, usually do more aerobics, and eat some fish skin and pig trotters with high collagen content in the diet to enhance elasticity, control sugar intake, and eat less foods with high pigment content. Drink two glasses of skim milk every morning and evening, and eat fiber-rich vegetables, fruits and foods rich in vitamin C, so as to increase the permeability of cell membranes and metabolic function.
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For pregnant women how to remove stretch marks this question needs to be paid attention to, about how to remove stretch marks for pregnant women The answer to this question is as follows: pregnant women are mainly to prevent! Otherwise, once you have it, you will have to spend a lot of energy and money to get rid of it!
Pregnant women should not gain more than 2 kg per month! Eat more collagen-containing foods, such as pig's trotters, sea cucumbers, fish, etc.! Eat more fruits and vegetables.
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What Mom and Dad should know about how to get rid of stretch marks.
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Pregnant women are very particular about their diet during pregnancy, and they must achieve a reasonable nutritional matching, so as to be able to provide sufficient nutrition to the fetus. However, the occurrence of stretch marks makes pregnant women worry about this, rubbing some drugs for fear of hurting the fetus, introducing the method of dietary conditioning, so, what diet is used to regulate stretch marks in pregnant women? Below, a brief introduction to a few of them.
The first one, fried broccoli to get stretch marks. The main ingredient is the most common broccoli in life, first wash the broccoli and divide it into small plants, then blanch it in hot water, put salad oil in the pot, add broccoli and pepper, salt and other condiments, and stir-fry a few times. Broccoli is rich in vitamin A, carotene and vitamin C, which has the effect of maintaining elasticity, preventing stretch marks, enhancing the ability to resist damage, and enhancing the immunity of pregnant mothers.
Second, tomato juice to stretch marks: the main material is tomatoes, peel the tomatoes and add appropriate water to the blender to break, the effect of tomatoes has the effect of preventing the occurrence of stretch marks, relieving pregnancy spots, and of course, the effect of maintenance. When you're fine, juice it and drink it.
Third, grilled salmon to stretch marks: the main ingredients are salmon meat, a little spices, small tomatoes, first clean the materials and then wash the small tomatoes for later use, wash the salmon and cut it into pieces and marinate it with spices, refined salt, cooking wine and other materials for a while, and finally put the salmon in the oven, set the time and wait for the roast to be cooked, don't forget to decorate the small tomatoes when eating. Natural introductionEating salmon regularly can reduce wrinkles, prevent and alleviate stretch marks, and maintain ** is the effect.
What methods can be used to remove stretch marks in pregnant women? The above three methods have been introduced, I believe you have seen that if you want to solve stretch marks and prevent stretch marks, you can do it through diet, if you want to be beautiful and healthy, then eat to solve stretch marks, I believe the food introduced above can help you.
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Ways to get rid of stretch marks during pregnancy:
The occurrence of stretch marks has its own physical reasons, that is, the reasons for its own prenatal maintenance, as well as genetic reasons. Although 70 to 90% of pregnant women will have stretch marks, if you strengthen prenatal care, you can reduce the chance of stretch marks, or at least minimize the impact of stretch marks.
First of all, you should pay attention to exercising before pregnancy, eat more protein-rich foods, and enhance your elasticity.
After pregnancy, it is necessary to maintain moderate exercise and balanced nutrition, avoid excessive weight gain, and gently massage the abdomen after showering, so as to enhance the elasticity of the abdomen.
Supplement with vitamins and minerals during pregnancy. So, you can eat more protein-rich foods.
During pregnancy, weight gain should not exceed 2kg per month. During the whole pregnancy process, it should be controlled at about 11 14kg, and balanced nutrition can reduce the severity of stretch marks.
At the same time, you can use the appropriate skin care products that assist **, which can be products specially designed for stretch marks, or olive oil and so on.
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What Mom and Dad should know about how to get rid of stretch marks.
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Problem Analysis:
Hello, this stretch mark is generally difficult to remove completely, because it belongs to the elastic fiber in the ** caused by breakage.
Guidance: There is no good way to do this situation, you can apply some olive oil, for a longer time, the stretch marks may be better, try not to rub it.
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Hello, when the early appearance of purple red, irradiation with pulsed light or dye laser can accelerate the fading of purple and red lines, increase collagen production, and reduce the severity of stretch marks; Laser microdermabrasion, which can improve scar tissue; Chemical peels can improve the color and thickness of the epidermis, as well as make stretch marks less noticeable.
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What are women most afraid of when they are pregnant and have children? Fear of being out of shape, and fear of a bunch of stretch marks on the stomach.
Stretch marks are the most scar-shaped injuries that often occur in pregnant women. Because the area around the abdomen has the greatest rate of swelling during pregnancy, stretch marks are mostly found in the abdomen. If a girl has stretch marks, she basically can't wear a ** leaky umbilical suit, stretch marks are simply a killer of hot moms.
So what are the ways to get rid of stretch marks?
1. Egg white removal method.
Egg white can promote tissue growth and wound healing, and egg white can not only make **white, but also make **tender. It has a great effect on eliminating or reducing postpartum stretch marks.
2. Olive oil massage.
When the expectant mother is about four months pregnant, she uses a test tube to absorb about 10ml of olive oil every day, insists on rubbing the belly and waist, prevents stretch marks, and the most important thing is to massage ** every day, at least ten minutes each time. To avoid stretch marks, you should start with maintenance, massage every day to increase the elasticity of the first month, and pregnant women should control their weight and not gain weight, otherwise they will not be able to recover their original figure after giving birth.
3. Skin care products to eliminate stretch marks.
Nowadays, there are various ways to reduce stretch marks in medical aesthetics, such as using a pregnancy oil or a stretch mark prevention cream to remove them. Some skin care products are very cost-effective, and mothers should choose a stretch mark nourishing cream that is easy to use and inexpensive. For example, Ischia brand stretch mark nourishing cream, this brand is a foreign brand, ** in Italy, not only easy to use but also very cost-effective, postpartum mothers must choose cost-effective products, and to ensure safety.
The above is my personal advice, I hope that postpartum mothers can get back to their previous body as soon as possible.
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It cannot be eliminated, and whether there will be stretch marks is related to the individual's constitution.
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I was also impulsive at the time, so I ordered their C model, more than 1,000 yuan, and later, I used a course of treatment for about a month, and now the scar is much better than before!
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Stretch marks are due to the increasing size of the uterus after pregnancy, and there will be a certain stretch on the soft tissues of the abdomen. Usually the rupture of this muscle fiber is also irreversible, and it can only be done in some ways to help restore the elasticity of the first muscle, but whether it can achieve the original state is different according to each person's physique. When stretch marks appear, they can be massaged appropriately.
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Stretch marks are caused by the accumulation of subcutaneous fat, resulting in excessive stretching of the upper epidermis, but the elastic fibers and collagen fibers in the ** do not have time to regenerate, resulting in fiber breakage, and the scars caused by the lack of collagen in these local ** tissues form stretch marks. Therefore, eating more collagen-containing foods can replenish the lack of collagen in the body in time, which is helpful for removing stretch marks, and the other benefit is that it will make the body firmer and smoother.
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There are several reasons for stretch marks.
1.Genetic reasons, this is genetically determined, and it is very difficult to change.
2.Physical reasons, this is the acquired reason, the body is fat, or due to lack of exercise** to become flabby.
3.The body's nutrition can't keep up, and the substances that synthesize elastic fibers are collagen and vitamin C, so you must pay attention to supplementing nutrition at ordinary times.
How to get rid of stretch marks.
In fact, there is still no way to completely remove stretch marks with current technology, and it can only fade less obviously. The best way to fix stretch marks is as early as possible, because over time stretch marks will turn silvery white, the cells will die completely, and it is almost impossible to activate the cells. So the sooner you get rid of stretch marks, the better.
So how can it be fixed.
1.Anti-wrinkle products.
2.Medical aesthetic removal.
The advantage of using anti-wrinkle products is that it is low, and you can apply it yourself for the private place, and the bad part is that you need to apply it yourself, and you need to adhere to it for a long time, and the recovery time is slightly longer, at least three months.
The advantage of medical aesthetic removal is that you don't need to do it yourself, and the recovery time is short, but the disadvantage is that the process will be a little painful, and it needs to be done 5-6 times to be effective, and **is charged according to the number of lines, **will be twice or higher than the tattoo removal products.
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Eliminating stretch marks is best done after giving birth, which is a responsibility for both the baby and the pregnant woman.
If you choose anti-wrinkle products, on the one hand, on the other hand, because the belly continues to increase, and then tear, so that repeated fear will cause irreversible conditions.
If you choose medical aesthetic removal, you are more afraid of causing harm to the baby, so it is best to remove it after premature birth.
How to fade after giving birth.
1. Stretch marks can be lightened through exercise.
Exercise can make ** firm, and the resulting stretch marks will also fade due to the reduction of flesh. You can do yoga exercises, but it is not suitable to do too strenuous exercise during the month after giving birth, you can simply stretch, if the body is weaker, you can wait, it is best to go to the hospital to check the condition of the body before doing it.
2. Stretch marks can be faded by massage.
Stretch marks can be faded through certain massage techniques, and can be combined with essential oils or moisturizers during massage, so that the effect will be better. If the mothers who have finished giving birth feel no discomfort, they can massage their lower abdomen by themselves, which can help to discharge lochia. If it is a mother who has had a caesarean section, it is recommended to wait for the wound to heal before going for a massage to avoid infection.
3. It can be diluted by some small home remedies.
Egg white, 2Coarse salt bath 3Apply olive oil.
4.It can be removed using professional anti-wrinkle products.
5. Stretch marks can also be faded through medical aesthetic means, but ** will be relatively higher, and it can only play a role in fading, and some may also leave scars. Therefore, it is recommended to use anti-wrinkle products.
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Stretch marks that have grown will not disappear naturally over time, so they should be repaired in time after childbirth. It can be massaged with a professional anti-wrinkle cream. After the hot compress, apply the beauty of the growth factor to the area with stretch marks, apply evenly, massage your hands clockwise in a circular motion until it is fully absorbed, and then apply the white crystal cream and massage until it is fully absorbed.
2 times a day, once in the morning and once in the evening.
However, if you are still pregnant, it is not recommended to use anti-wrinkle cream, you can apply olive oil in the bath and gently massage it to moisturize **, be careful not to massage in circles; Apply moisturizer in time after bathing, and do a good job of moisturizing to help delay the growth of stretch marks.
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It is not easy to recover after giving birth, you should improve the elasticity before, and you can use anti-wrinkle products to remove stretch marks, but you should insist on applying them twice a day, smearing them with anti-wrinkle products and massaging and absorption, it is recommended that you usually eat more collagen-rich foods, such as pig's trotters, chicken skin, duck skin, fish skin, shrimp skin, etc. It can improve the elasticity. For the removal of stretch marks, mothers should not think about quick removal, it is a step-by-step process.
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What Mom and Dad should know about how to get rid of stretch marks.
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** cracks appear in the abdomen, buttocks, etc. during pregnancy. Fresh stretch marks are purple and gradually turn white, eat more fresh vegetables and fruits, apply some drugs such as olive oil, gel cream, and can also be laser**.
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These methods can be used to fade and eliminate stretch marks during pregnancy:
Before pregnancy, you should pay attention to exercising, eat more protein-rich foods, increase elasticity, and repair stretch marks.
After pregnancy, it is necessary to maintain moderate exercise and balanced nutrition, and gently massage the abdomen after showering**increase**elasticity to fade stretch marks.
Supplementing with abundant vitamins and minerals during pregnancy can prevent stretch marks.
During pregnancy, the weight gain should not exceed 2kg per month.
During pregnancy, olive oil can also be used to maintain ** moisturizing and elastic to prevent stretch marks.
You can use an abdominal band to reduce pressure on the skin on your abdomen and prevent stretch marks.
Ways to remove stretch marks:
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What Mom and Dad should know about how to get rid of stretch marks.