What happens if my feet hurt so badly?

The ligament on the outside of the ankle joint is strained, which is what we usually call a broken foot; Ligament is the tissue that connects two bones, and the site of ligament strain will be swollen and bruised, and ligament strain is caused by external force that makes the joint move beyond the normal physiological range, resulting in ligament strain, partial rupture or complete rupture of the ligament around the joint, which is called joint ligament sprain. After a sprained ligament, local swelling, pain, tenderness, and bruising may be seen with subcutaneous hemorrhage. It is very important to properly manage joint ligament sprains at an early stage.

Because ligament tissue is not easily regenerated and recovered, if it is not treated properly or misdiagnosed, it may become a chronic disease, leaving functional impairment and prone to recurrence of sprains in the future.

The swelling is due to the rupture of a large number of capillaries inside the tissue of the injured part, and the blood quickly oozes out, forming local congestion and swelling, and cold compresses can be applied within 24 hours of injury to promote local blood vessel constriction, reduce the congestion and swelling of the affected area, and block the bleeding port as soon as possible; The cold compress cools the local area, dulls the sensory nerve response, and has the effect of relieving pain. 24 hours after the injury, massage or warm compress can be applied to the affected area to promote blood circulation, speed up the absorption and subside of congestion, and help the injured tissue repair and heal.

Common symptoms of ligament injury are local swelling, pain, ecchymosis, and limited limb movement. **The pathogenesis is caused by external force, which damages the muscles, muscles and bones, resulting in obstruction of meridians and stagnation of qi and blood. After the injury, the injured part is bruised and swollen, the meridians are blocked, and the qi and blood are blocked.

It can be applied externally with traditional Chinese medicine plasters to relax tendons and invigorate blood, reduce swelling and relieve pain, invigorate blood and disperse stasis, dispel wind and cold, and conduct it to the meridians, muscles and bones through **, stimulating the tone of the body.

Depending on the specific location of the pain, the situation is also different, there are bone-based, ligament-based and nerve-based, which all indicate different abnormalities and need to be analyzed on a case-by-case basis. Hope.

It is likely to be caused by gout, except for shiitake mushrooms, beans (such as lentils), seaweed and spinach, which should not be eaten in large quantities, and fruits are not contraindicated. Patients can drink an appropriate amount of fruit juice and vegetable juice, which can make the urine alkaline, and promote the crystallized uric acid to dissolve and be easily excreted in the urine.

Suggestions: Hello, the basic principle of dietary control is not to drink alcohol, do not eat animal offal such as liver, kidney, brain, heart, intestines, etc. and meat soup, eat less seafood, and drink enough water, other foods can be eaten appropriately, but if excessive intake of a certain food has indeed caused your gout attack, then it should also be restricted.

Foot pain is first considered to be caused by trauma, and after excluding traumatic factors, it may be caused by plantar fasciitis, which is related to congenital arch abnormalities, long time weight-bearing walking and other factors, it is recommended that patients reduce activities at present, rest more, and use hot water to soak their feet to promote foot blood circulation to help reduce pain.

It is a kind of aseptic inflammation, there is no better way, that is, the feet are more hot compresses and more scalding, and the feet are properly massaged after scalding, do not wear high heels, stand less, it is easy, and pay more attention to it. It is recommended to take a film.

It is recommended that you go for a check-up, there are many foot pains, first you have to rule out whether you have any trauma, and then gout can also cause foot pain.

Foot pain may be walking too much, or it is to the foot, and the size of the shoe is not suitable, which will make your feet uncomfortable

Xiao Teng can check it out and see what happened?

If it is not caused by trauma, it is recommended that you go to the hospital for a check-up, because there are still many causes of foot pain, such as tenosynovitis, congenital arch abnormalities or something, which can cause foot pain.

I had leg pain caused by tenosynovitis, and I didn't know how I got tenosynovitis, and I didn't usually do strenuous exercise, but suddenly my feet started to hurt, and the pain was not obvious at first, and as time went on, my feet became more and more painful.

I went to the hospital to find out that I had tenosynovitis, and after I went home, I began to stick to Dimian, and after four or five days, the pain in the acute phase was relieved, and the foot was not so painful, and I was able to barely walk, and then it took about two months to completely return to normal and no longer hurt.

I'll still have dimian on hand now, after all, it's impossible for me not to walk, but walking may lead to tenosynovitis**, so I'm still always on hand, and I usually pay more attention to keeping warm, I hope these can be useful to you.

What's the deal with sore feet? Maybe you're crooked.

Five cases of cruralgia, quickly check yourself.

1. If you have a sore thumb, you should check whether the uric acid level is high, it may be gout.

2. Heel pain, especially in the morning, the first step may be plantar fasciitis, or heel.

3. Sole pain, the painful part has a black flat warts, which may be plantar warts.

Fourth, toe pain, stiffness of the toe joint, the pain will be aggravated when moving, it is likely to be osteoarthritis.

5. If your toes are stiff for more than 40 minutes in the morning, and your feet are symmetrically painful, red and swollen, it is likely to be rheumatoid arthritis.

First of all, you can go to the hospital to take a ** check, to see if there is bone hyperplasia, and then according to the results of the examination out of the corresponding **, if there is no bone hyperplasia, it should be the inflammation of the plantar fascia, resulting in related symptoms, you can use injection**combined with a small needle knife**to**, will have a better effect. Because these methods can help local aseptic inflammation absorb and relax the associated muscles, fascia and ligaments.

There is a high possibility of hyperostosis. Because bone hyperplasia is more prominent in women. Bone hyperplasia is the protruding growth of bones, which overwhelms the nerves, so it causes all the discomfort symptoms, and if it is in the feet, then it will be painful to walk.

It may be ventilation, pay attention to diet.

Yangshengtang: What is the real cause of human foot pain? What is the most important change in the feet.

Our feet bear the weight of our whole body, and there are radial areas of our internal organs on our feet, so we can judge the health of our body by our feet. If you have constant pain in your feet that is not relieved, it may be caused by these diseases.

The causes of foot pain are relatively wide, perhaps not only due to walking for a long time or standing, foot pain should not be taken lightly, some people with foot pain sometimes last for days or even weeks, in fact, it is likely to be a sign of certain diseases, such as cancer, gout, diabetes and vascular disease.

Hello, this condition is generally considered to be caused by ventilation attacks will be more frequent, the pain will gradually worsen, the intermittent period will be shortened, and generally the affected joints are elbows and knees. The ankle is common, and in severe cases, the shoulder may be involved. Hip.

Spine. Avoid exertion and take more rest.

Leg pain can be caused by overexertion, or it can be caused by a physical condition. You can go to the doctor.

Depending on your current situation, the first thing to consider is joint and muscle trauma, or pain from chronic strain.

1.My advice is to take a good rest, avoid exertion, try not to carry weights during this time, do not stand for a long time, and have a regular schedule and rest.

2.If the symptoms are still obvious after a period of rest, you need to go to a regular orthopedic hospital for a good examination.

3.For medicines, it is okay to take some anti-inflammatory and pain-relieving medicines, such as voltarin sustained-release tablets, or drugs that invigorate the tendons, such as Duyiwei capsules, and topical plasters.

Foot pain may be caused by excessive strenuous exercise, trauma such as bumps, or inflammatory factors.

Hello, your symptoms are considered to be related to muscle and ligament strain, etc., usually avoid distance exercise, soak your feet in warm water at night to promote local blood circulation, appropriately elevate the affected limb, avoid cold, and avoid sitting for a long time.

There are many causes of edema of the feet, such as cardiac diseases, edema caused by kidney disease, obstruction of lymphatic return, etc., and fever is generally caused by inflammation. It is recommended that you go to the hospital to have your urine routine checked, and if it is caused by inflammation, it is recommended that you use penicillin and cephalosporin drugs to infuse anti-inflammatory**.

1. Heel pain is a relatively common situation, pain on one side and pain on both sides is possible, what we need for daily walking is a pair of comfortable shoes, if the shoes we wear do not fit the foot, it is easy to have heel pain.

2. In life, if you use your feet incorrectly or excessively, it will also lead to heel pain, and in many cases, aseptic inflammation is the culprit, which is more common in chronic strain injuries and sports injuries.

3. Calcaneal bone spur, plantar aponeurositis and plantar fat pad atrophy may also cause heel pain, if it is non-pathological heel pain, it is recommended to relieve the pain by foot soaking, massage, etc.

If you have foot pain, you should wear loose, comfortable, and light shoes, and if you are middle-aged and elderly, it is recommended to wear shoes for the elderly.

There are many causes of foot pain, generally related to ligament injuries, etc., mostly related to shoes, pay attention to rest, and appropriately use some painkillers to treat the symptoms**.

Kan looks like neuralgia. Osteoporosis still does not cause much pain at the bottom of the foot, generally knee pain, low back pain or body pain. Keep your mother's blood sugar under control, this is likely to be the main cause of her foot pain. Acupuncture** is recommended.

Washing your feet in hot water at night or soaking your feet in hot water in a bathhouse can be effective.

Hello, considering that there may be poor blood circulation, or neuropathic headache to foot pain, it is recommended that you usually pay attention, rest, avoid walking around for a long time, you can take blood circulation and blood stasis, or Wantong musculoskeletal patch to relieve symptoms.

Hello. It is recommended that you check and confirm that if there is no trauma, it may be a ligament strain or nerve problem, and acupuncture can be used.

If it's not very serious, buy some plasters and put it on. Usually you can use hot water to wash hot towels, the effect is better, minimize the amount of activity, and after a period of time, it will be fine.

Foot pain is generally caused by walking too much or low back pain, there is a health tip you can try, boil water with ginger peppercorns, soak your feet for 15 minutes, and then use "Yi Dianning" to massage the joints for a better effect. If the pain is severe, you can use saffron.

Do you have a footboard or washboard at home? Soak your feet in warm water, then take a small amount of liquor and heat it and rub it on the soles of your feet, then put your feet on a foot board or washboard and rub it, it will have an immediate effect!

Cold feet, sore feet, lack of energy to walk, don't ignore it, it's a disease!

Hello, it's best to go to the hospital to see a doctor, because I can't tell why you are in pain, go to the hospital as soon as possible to check it.

There are many causes of cruralgia, such as trauma, chronic injury, infectious diseases, rheumatism, rheumatoid, tumors, and many more. If the symptoms persist, you should go to the hospital for a detailed examination, clarify the specific cause, and be active and regular**.

Sometimes it's bone spurs or overwork.