According to the taboo technique of Zusanli, the role of Zusanli?

It is mainly used for the treatment of gastrointestinal diseases, paralysis of the lower limbs, mental diseases, surgical diseases, and fatigue.

Zusanli acupoint is located on the outside of the calf, 3 inches below the calf's nose, on the line between the calf's nose and Jiexi, and the superficial layer is covered with the outer skin nerve of the sural intestine. In the deep layer, there are branches or branches of the anterior tibial arteries and veins. It is mainly used for the treatment of gastrointestinal diseases, paralysis of the lower limbs, mental diseases, surgical diseases, and fatigue.

In modern times, it is often used for acute and chronic gastroenteritis, duodenal ulcer, gastric prolapse, dysentery, appendicitis, intestinal obstruction, hepatitis, hypertension, hyperlipidemia, coronary heart disease, angina, rheumatic fever, bronchitis, bronchial asthma, nephritis, renal colic, bladder inflammation, impotence, spermatozoa, functional uterine bleeding, pelvic inflammatory disease, shock, insomnia, etc.

Preventive health care can often be rubbed three miles to drive away accumulation and stagnation

Children are pure yang bodies, rapid growth and development, and large nutrient needs, so the diet should ensure that the nutrition is diverse and sufficient, but at the same time, because the function of children's internal organs is still immature, the spleen and stomach function is relatively weak compared to its larger nutritional needs.

Therefore, daily parenting should be particular, and we must not blindly pursue satiety and supplementation, but should be fed properly. Parents can usually help Xinxin to rub the foot for three miles, the frequency is about 200 minutes, and the kneading for 3-5 minutes can play a role in strengthening the spleen and stomach and relieving pain.

Zusanli is an important point for dispelling evil spirits, curing diseases, and health care.

Zusanli is the acupoint of the stomach meridian of Zuyangming, located on the outside of the calf, 3 inches below the calf's nose, and a horizontal finger (middle finger) outside the anterior tibial crest, when the calf's nose is connected with Jiexi. Zusanli is a joint acupoint under the stomach, which can adjust the spleen and stomach, and nourish the qi.

If you want to get the effect of strengthening the kidneys and spleen, you can take the way of traditional Chinese medicine massage, and the acupuncture points of massage are the most important, especially Zusanli, which is often pressed. There is a saying that "often shoot three miles is better than eating old hens". As the "acupoint" of the stomach meridian, Zusanli has the effect of strengthening Peiyuan, regulating yin and yang, and strengthening the skin, spleen and stomach.

Regular massage of this acupuncture point can not only nourish the spleen and stomach, but also eliminate fatigue and increase the speed of rejuvenation.

Find the acupoint: How to find it in Zusanli? This acupoint is located at the edge of the tibia under the four transverse fingers of the outer knee eye. When looking for this acupuncture point, you can use the tiger's mouth to wrap your knees, put your four fingers together, place your index finger on the front edge of your tibia, and point to the tip of your middle finger.

Method: It is better to feel soreness when pressing, massage 2 3 times a day, 3 minutes each time, and adhere to it for a long time, not only can it be with the spleen and stomach, but also has the effect of strengthening the body and prolonging life. If you have moxa sticks at home, you can also use moxa moxibustion, the height of the moxa sticks hanging is better to produce a sense of heat, and the moxibustion time is longer than the massage time, about 10 minutes.

1 2 times a week is sufficient.

This acupuncture point is mainly aimed at the following: stomach pain, vomiting, bloating, bowel sound, indigestion, lower limb paralysis, diarrhea, constipation, dysentery, accumulation, madness, stroke, beriberi, edema, lower limb failure, palpitations, shortness of breath, fatigue and thinness. This acupuncture point ** has many diseases, and it is also one of the key points to strengthen the whole body, and by massaging this acupoint, it can also promote the immune function of the individual, and has the effect of disease prevention and health care.