Does a fracture really take 100 days? How do you recover from a fracture?

Updated on healthy 2024-06-28
26 answers
  1. Anonymous users2024-02-12

    A fracture really takes 100 days to break the muscles and bones, because it usually takes three months to recover after a fracture. Usually strengthen exercise, supplement more high-quality protein, and also carry out functional training.

  2. Anonymous users2024-02-11

    There is some truth to it in 100 days, but it is not entirely true.

    When a patient's bones and ligaments are fractured or damaged, it takes time to repair. Usually the repair period of the ligament is 4 to 6 weeks, and it often takes more than 3 months to return to normal after a fracture.

    Usually within one month, the fracture end of the fracture initially forms a relatively tough fibrous callus, the surrounding hematoma, inflammation gradually dissipates, but still can not carry out strong activities, after 3 months, the fibrous callus gradually transforms into a normal bony callus, and the fracture end returns to normal.

    Some young patients have a strong ability to repair and have a shorter recovery period after a fracture than the average patient, and it may not take 3 months to return to normal. There are also some patients who may have a lot of calcium loss in the body, develop osteoporosis, and cause delayed union or nonunion of the fracture for more than 3 months.

    Therefore, strictly speaking, it is not right to hurt the muscles and bones for 100 days, and you need to strictly follow the doctor's instructions.

  3. Anonymous users2024-02-10

    I think it will take 100 days, and I should drink more bone broth and try not to get out of bed, and at the same time do ** training for the place where I fractured.

  4. Anonymous users2024-02-09

    Does a fracture really take 100 days? It is necessary to judge according to your own physical condition. The tendons in the injured tendons and bones refer to the soft tissues other than the bone tissue, including muscles, tendons, ligaments, meniscus and other places.

    If there is a fracture in the body, it will be accompanied by a tendon injury. Many people will look at the injured bone part when they break a bone, but they will ignore the tendons, in fact, the tendons are also very important, if the tendons are damaged, it will also affect the normal function. <>

    Recovery from a fracture takes time, and the exact recovery time is not fixed. Everyone's situation is different, and the recovery time is different. If a fracture occurs, surgery is required, after which the affected limb is immobilized.

    If the affected limb is not immobilized, sequelae may remain. After a few weeks, the cartilage is almost recovered, and functional exercises can be performed in order to have better limb function. 2 to 3 weeks after the fracture, the fracture of the bone is preliminarily connected.

    If you want callus to form, then you need to wait until 4-8 weeks. It takes a long time for the bones to grow completely and form bony connections, almost 100 days. The patient has a fracture and the wound may be partially deformed.

    Since this part cannot move normally, sometimes the sound of bones rubbing can be heard. The patient will experience symptoms of pain, swelling, and bruising in the injured area, which will cause the patient to experience movement obstruction. <>

    In this case, it is necessary to go to the hospital in time to receive **, during which the doctor will give the patient a reduction and fixation exercise. **The injured area is designed to be able to eliminate symptoms and allow the injured limb to return to normal function. After the fracture, if you want to recover quickly, you need to carry out functional exercises, and after the fixation is lifted, you should do exercises, which can prevent joint adhesions or joint capsule contractures, and exercising as soon as possible can also promote the healing of fractures.

  5. Anonymous users2024-02-08

    Yes, it will take about 100 days to recover, because fractures are very hurtful, so it takes a while to recover.

  6. Anonymous users2024-02-07

    No, 100 days is just an approximate number, but after a fracture, you should also recuperate, at least for more than two months.

  7. Anonymous users2024-02-06

    Yes, because this is the only way to fully recover from your fracture and to help your bones develop.

  8. Anonymous users2024-02-05

    It really takes 100 days, because the bones have already been damaged, and it will take a long time to get all the bones connected.

  9. Anonymous users2024-02-04

    Fractures are caused by osteoporosis. It not only increases the patient's suffering, but also increases the economic burden, restricts the patient's activities, and even shortens the life expectancy. Especially fractures in the elderly.

    In general, if about 20% of bone mass is lost, fractures are more likely to occur. If the physical strength does not hurt the tendons, the fracture healing cycle is 6-8 weeks, after the fracture, put on the splint and plaster for fixation, and the bone can be basically healed in the 8th week, at this time the splint and plaster can be removed; Pain in the bones seriously affects our body and brings inconvenience to our lives.

    <> as the saying goes: "100 days to break the muscles and bones", this sentence is reasonable, the general fracture healing time is about 3 months, but because the type of fracture and the fracture location are different, so as the saying goes, 100 days of injured muscles and bones, the recovery of bones is not a matter of a week or two. With the ancient medical conditions, some fractures for 100 days are simply unable to take care of themselves, now the medical conditions are developed, the supply of nutrition is sufficient, if the limbs are fractured after the bone injury injury in the later stage, pay attention to the harmony of the blood veins, one or two months after the operation to the hospital to reduce the examination.

    Apply a warm compress and massage to the injury at bedtime for three to four weeks. In addition, stir the mud with the cotyledon and the male crab and apply it to the injured area for two weeks, which can turn the cold air into the second stage is the callus formation stage, that is, the fracture has reached the clinical healing stage, which takes about 2 months. The third stage is the callus shaping stage, in which the bone marrow cavity is recanalized, and the process of returning to its original shape takes about 2 years.

    Then the injured tendon, that is, the tendon rupture in medicine, its healing process is two-stage healing: divided into three stages, aThe inflammatory mechanism stage of hematoma refers to the formation of hematoma at the end of the fracture by the ruptured blood vessel [generally formed 6-8 hours after injury].

    b.Primitive callus formation, at this time osteoblast proliferation, X-ray can be seen at the fracture of fusiform callus, mostly a single rib fracture can be quickly returned to normal. If it is a fracture of multiple ribs, it is more troublesome.

    Because it is easy to cause hemopneumothorax. Surgery is often required**. Therefore, it is best to combine it with a physical examination by a local doctor.

  10. Anonymous users2024-02-03

    This must be the case, after all, there is still some truth in this statement, it takes about 3 or 4 months to recover after a fracture, and you can't do some strenuous exercise.

  11. Anonymous users2024-02-02

    It can be recovered in 100 days, that is, your body, if it does not reach 100 days, it will definitely not return to its original appearance, and it is not very healthy, so you must protect your body.

  12. Anonymous users2024-02-01

    Almost, because it takes almost 100 days to recover after a fracture, you still have to pay attention to rest in these 100 days, so that you can recover faster.

  13. Anonymous users2024-01-31

    Yes, because it takes at least three months for the fracture to recover, and then to exercise, of course, the recovery of the body is also determined according to one's own physical condition.

  14. Anonymous users2024-01-30

    No, because everyone's constitution is different, their degree of healing is different, some will take longer than 100 days, and some will be less than 100 days.

  15. Anonymous users2024-01-29

    No, depending on the individual's constitution, some people will recover very quickly, but there are also some people who will take a longer recovery time.

  16. Anonymous users2024-01-28

    As the saying goes, it makes sense to break your bones for 100 days, you can make a good recovery for your bones, and it will give your bones a buffer time.

  17. Anonymous users2024-01-27

    Yes, because generally after a fracture requires rest, three months is a recovery stage, after which the recovery will be good.

  18. Anonymous users2024-01-26

    Yes, definitely. Because our bones take a long time, it usually takes three months to recover.

  19. Anonymous users2024-01-25

    Yes, and it is important to recover well after a fracture, if the recovery is not good, there is a high chance that there will be sequelae.

  20. Anonymous users2024-01-24

    Yes, because after a fracture can also have a certain effect on our body, it takes 100 days to return to a normal state.

  21. Anonymous users2024-01-23

    No.

    As the saying goes, "100 days to break the muscles and bones", the original meaning of this sentence is that it takes about 100 days for a fracture to heal, but I don't know when many people mistakenly interpret this sentence as "after a fracture, you should stay motionless in bed for 3 months".

    It is not necessary to lie down for 100 days after a fracture, and after resting for 1-4 weeks to survive the inflammation and primitive callus formation period, fracture patients can exercise appropriately to avoid symptoms such as joint stiffness. During the period of bed rest, the patient needs to do recovery training according to the recommendations of the orthopedic and ** departments, according to the injury.

    Precautions after a fracture

    It is recommended that patients with bone injuries should get off the ground and move early if they can tolerate it. After the fracture, first of all, we should seek medical attention in time, targeted, and follow the doctor's instructions to do ** training.

    If the fracture is not very serious, such as vertebral compression fracture does not exceed 1 4, you can follow the doctor's instructions to stay in bed for observation, and some patients can heal themselves, but do not stay in bed unconditionally and wait for self-healing, and need to follow the doctor's instructions for regular examinations.

    Even if you are in bed, you should do exercises such as knee straightening and foot hooking. If you have a broken arm, move your fingers and wrists to prevent them from becoming stiff.

  22. Anonymous users2024-01-22

    As the saying goes, "a lot of changes in a hundred days", so many people with injured bones and tendons can only rest under the guidance of "historical experience". The characteristics of "tendons" are relatively poor in flexion and extension, and the scalability of muscle tissue is the best, followed by tendons, and tendons are the worst. Therefore, in daily activities, muscle tissue is the dominant force, followed by tendons, and then tendons are maintained.

    That way you won't "hurt your muscles".

    Poor blood vascularity, it is difficult to heal and distinguish the best conditions of different positions in the body, and one of the most important criteria is to look at the blood night cargo volume at that location. The more colorful the blood circulation, the greater the nutrients obtained, and the easier it is to heal after an injury. The tendons and tendons are mainly hoof-knots, and the volume of blood night freight is relatively small, and the difficulty coefficient of self-improvement is relatively large.

    If only a part of the rib is damaged, the position can be maintained in a variety of ways. For example, plastering, hair straightening, brace fixation, etc.

    For example, when you sprain your ankle, you will often take a film first to see if there is a bone crack. And the "tendons" can't be seen in the shooting, so they are ignored. In fact, the health of the "tendons" is very important for the stability of the bones and joints and the level of fitness and exercise.

    After the tendon is injured, the motor function will be damaged to a certain extent in the long run. It can even accelerate joint degeneration and cause rheumatism and other problems. The essence of the massive changes in 100 days refers to the trauma suffered by the human body, resulting in bone lacerations and tendons, <>

    Through a hundred days of literacy, it can be ***, but the structure of the body and the time for fracture healing have been harmed by many factors, so it has brought about a difference in time, which should be analyzed in depth according to the actual situation. But in fact, "a large number of changes for 100 days" is only a general summary of the recovery of the disease in the process of fighting with the disease for a long time, this kind of view has its great truth to a certain extent, but not all "large changes" need to rest for 100 days, in the eyes of orthopedic professionals, different damages, the length of healing, the form of treatment is also different.

  23. Anonymous users2024-01-21

    Yes, it is possible to recuperate for 100 days. Even the simplest bone injury has to go through these three periods, which naturally coincides with the old saying "100 days of broken tendons", not to mention a complete fracture with greater damage. Therefore, if you have a lovelorn friend, it is better to calm down and slowly recuperate.

  24. Anonymous users2024-01-20

    Of course it's true. In this way, the bones can be well restored and fractures can be avoided.

  25. Anonymous users2024-01-19

    No, it means that it takes 100 days for human bones to grow, and it depends on the degree of injury and continuous maintenance according to individual conditions before recovery.

  26. Anonymous users2024-01-18

    100 days of broken tendons and bones", do you have to be motionless for 100 days after a fracture? This is a question in Ant Manor's small class on May 15, and you can get a 180g chick baby feed as a reward if you answer it correctly. So do you know what the correct answer is for Ant Manor on May 15th?

    Next, let's find out the correct answer of Ant Manor today on May 15th!

    Ant Manor's answer on May 15 is the latest.

    1.100 days of broken tendons and bones", do you have to be motionless for 100 days after a fracture?

    A. No. B Yes.

    2.Correct Answer: Yes.

    3.Answer analysis.

    There is an old Chinese saying that it is called 100 days to break the tendons and shout Qi Pai bones. It means that the muscles and bones are broken, and it takes about 100 days of rest to return to normal. In the old days, or the traditional belief, for a fracture or tendon breakage, bed rest and immobilization were required for 100 days.

    But medicine is constantly evolving, and from the point of view of modern medicine, it still makes sense to break the muscles and bones for 100 days. But that doesn't mean 100 days of bed rest. We say that early activity is also very important.

    The above is the latest answer to the answer to Ant Manor on May 15 that I brought to you, is the correct answer not, and does it help you?

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