What are the effects of excessive drinking of water in the elderly on the body?

Excessive drinking of water in the elderly may have the following effects on the body, first of all, excessive drinking may be due to diabetes, in this case, it is necessary to seek medical attention in time, secondly, after drinking too much water, the elderly are easy to go to the toilet more often, and it is easy to fall accidentally at night because of these conditions, so we should pay attention to protection, and secondly, excessive drinking of water in the elderly may have a certain impact on bladder and kidney function. Finally, the elderly may drink too much water to promote their metabolism to a certain extent.

Causes local edema and frequent urination. The metabolism of the elderly is slow, and the water they drink cannot be metabolized quickly, and it will cause edema when stored in one place, and the part that is metabolized will be discharged, and it is easy to urinate frequently if you drink more and discharge more.

Drinking more water is a good thing, but drinking too much is a burden on the kidneys, you can go to the hospital to test your blood sugar, whether you have diabetes, and you are prone to thirst and drink more. The normal amount of water required a day is 1000-2000 ml, and drinking more water is good for your health.

Yes, drinking too much water can affect people's health. Because it will increase the burden on the kidneys, the nutrients will not be fully absorbed, but will be counterproductive.

If you drink too much water, it is very bad for our stomach and kidneys, and there is a possibility of water poisoning.

If you drink too much water, it is likely to cause a certain burden on the body and affect the kidneys.

Drink water in moderation, not drink too much water at one time or continuously, if you drink too much water, it will have an osmotic effect, which will dilute the blood of the blood vessels with water, resulting in a decrease in nutrients and concentration, and do not wait until you are particularly thirsty to drink water, and when you are particularly thirsty, it means that the body cells have been dehydrated, which is particularly harmful to the body.

Drinking too much water will increase the burden on the stomach and intestines, and more importantly, increase the burden on the kidneys. When it exceeds a certain standard, it will lead to water intoxication, that is, hyponatremia, which can lead to dizziness, vomiting, etc., and in severe cases, convulsions, coma, and even life-threatening. Therefore, we should drink water in moderation, don't drink too much at once, and don't wait until we are thirsty to drink, drink more warm water.

Drink water must drink warm water, drinking too hot water is easy to burn the esophagus, and don't drink too much at one time, drinking too much can easily cause high kidney filtration pressure, and it is easy to cause water poisoning.

Drinking water can affect people's lifespan, we should not drink a lot of water when drinking water, which will lead to water poisoning, and do not drink water when you need to drink water, which will make your body seriously dehydrated.

Increases the burden on the kidneys. As we all know, part of the body's detoxification is the excretion of toxins from the body through urine, and 97% of the main component of urine is water. If you drink too much water, it means that the kidneys have to filter a lot of water, and overloading the body will break the original balance of the body.

Don't drink too much water before going to bed at night, otherwise it is easy to cause edema.

Don't drink too much water after a meal, drinking water after a meal can easily cause indigestion.

When drinking water, try to take small sips and don't take too many sips.

In general, healthy adults are enough to supplement 1000-2000ml of water per day under normal activities. How much do you mean by overdose? If the daily excess is not too much, the human body has an automatic water regulation mechanism (mainly the kidneys), and the excess is discharged, which will not cause much impact, and at most let you urinate more often; When you drink too much water for a long time, it will increase the burden on your kidneys, making it often overwork, and it will definitely get sick.

If you have high blood pressure and chronic renal insufficiency, excessive water consumption will also cause harm and even life-threatening.

Therefore, it is correct to drink water appropriately according to your different health conditions.

You can't overdo it, you have to have a degree in everything. Drinking too much water is easy to get water poisoning.

Because the elderly have a weak physique and slow down their metabolism, if they don't drink more water, it is easy to cause various physical diseases; Insufficient drinking of water in the elderly can lead to upper respiratory tract infections, gastrointestinal diseases, indigestion, increased blood lipid and blood pressure levels, and affect the body's physique.

Because the elderly do not drink much water, it will affect their health, so they need to drink more water. It can easily lead to dryness, dizziness, headache, arrhythmia, blood volume drop, myocardial infarction, cerebral thrombosis, and cataracts.

Because this is good for the body of the elderly, it can reduce the three highs, can reduce the fire, can reduce inflammation, can promote blood circulation, can also lower blood lipids, and can also prevent cardiovascular and cerebrovascular diseases.

It can reduce wrinkles, prevent cataracts, moisten the intestines, promote digestion, and reduce joint friction; It may cause blood thickening, increase the prevalence of cardiovascular disease, become dry, accelerate aging, and lead to high uric acid.

If you don't drink water, it will lead to dehydration if dryness is severe, and it will also cause kidney weakness, and if you don't detoxify, you will also have a certain degree of constipation, and it will also lead to bad breath.

Middle-aged and elderly people don't like to drink water, which will cause relaxation to the body, poor digestion of the stomach and intestines, resulting in constipation, and decreased immunity, which will lead to colds, so drink more water.

If thromboembolism reaches the heart, brain and lungs, it will easily cause cardio-cerebral lung lesions, which is very harmful to health.

Skipping water or drinking less water is an obvious sign of constipation, which is because the intestines absorb too little water, resulting in dry stools and poor bowel movements. If the human body is short of water for a long time, saliva secretion will decrease, the first feeling is dry mouth, it is difficult to swallow food, and in severe cases, the secretion of digestive juice will decrease and cause various gastrointestinal diseases. If the human body lacks water, it is difficult to shoot out the toxins in the body, and it is easy to cause liver fire and liver fatigue when accumulated in the body for a long time.

The most common phenomenon is that in autumn and spring, the air in the north is drier, and people who drink less water have a strong liver.

Older people who don't drink enough water can make their bodies overly dehydrated, lower blood pressure, and slow down blood flow. Especially for patients with cardiovascular and cerebrovascular diseases, body dehydration will cause ischemia of the brain and heart, resulting in myocardial infarction or cerebral infarction. When the body is dehydrated, it cannot excrete metabolic waste and garbage from the body in time, which is easy to form stones, leading to gout or kidney disease.

Insufficient drinking of water in the elderly will also cause constipation, reduce the degree of moisture, and make the elasticity worse and worse. In addition, when drinking insufficient water, it will also reduce the secretion of tears and saliva, which will affect oral health, and will also reduce the lubrication of the eyes, which is easy to aggravate presbyopia and dry eye.

It may cause water and electrolyte metabolism disorders in the body, and in severe cases, it may also cause water poisoning. A normal person, if he consumes too much water every day, it will lead to water retention in the body, which is not conducive to blood circulation, and may also cause blood infiltration, blood pressure drop, and excessive circulating blood volume, which will affect the body.

Drinking too much water, the human body is also prone to tiredness, loss of appetite, brain discomfort, and will feel groggy, this is because a large amount of water makes the blood diluted and lightened, and the oxygen exchange of body cells will be affected to a certain extent, making brain cells lack oxygen, and people will become unresponsive.

What happens to our body if we drink too much water every day?

The first hazard is that it will cause this burden on the kidneys, which will cause inflammation in the kidneys, so don't drink too much water, the second point will also cause gastrointestinal discomfort, and can also cause gastroenteritis, so drink water to pay attention to the correct drinking water.

What are the dangers to the body of people who drink too much water? Under normal circumstances, there is no harm, because there is a good kidney regulation mechanism in the body, drinking more and excreting more, drinking less and excreting less. However, there must be a degree in everything, drinking too much water will exceed the drainage function of the kidneys, so that excess water accumulates, dilutes the blood, and leads to low absorption, and too low intake will affect various functions of the human body.

We all know that drinking more water is not necessarily beneficial, because after the water is absorbed, the blood will become thinner, the blood volume will increase, and the burden on the heart will increase, so heart failure patients should control the amount of water they drink; The kidneys are responsible for draining water, and drinking too much water will also increase its burden, so people with kidney diseases such as kidney failure should not drink too much water.