I heard that the skin needs collagen supplementation in winter, and what brands are the sisters usin

It is recommended to eat collagen, pig's trotters, and skin jelly. No matter how good the brand is, there are ***. A colleague of mine was hospitalized for indiscriminately supplementing collagen.

Collagen is only a dietary supplement, and it cannot be absorbed when applied to the face. For example, the pig's trotters mentioned upstairs, skin jelly.

Cossen Active Collagen Pompoms and Cossen Active Collagen Eye Patches are very easy to use.

The quality of collagen products is recommended to be considered from two aspects.

Everyone knows that small molecule collagen is easy to absorb, generally speaking, the molecular weight between 500d-1000d is the one that most people can absorb.

But in fact, the absorption rate of collagen production technology is also related, so it is recommended that you choose raw materials that have been clinically verified, although there are many collagen products on the market, but there are not many raw material factories, and there are even fewer open human experiments.

At present, I know of three companies: Nitta in Japan, Rousselot Group in France, and GELITA Group in Germany.

Take Nitta in Japan as an example: their public experiments can be found in the literature database, and the following is their Chinese official website about the human experimental effect of Wellnex collagen.

Although there are many collagen products and brands on the market, it is not difficult to confirm the raw material factory, after all, the brand that uses high-quality raw materials will definitely be vigorously promoted. Like the following.

The recipe should also be looked at from two perspectives, one is the content and the other is the other ingredients.

Many people think that the more collagen content, the better, this idea is not entirely accurate, the general default starting amount is 5000mg, which is why many brands now have a single bottle content of 5000mg.

In most cases, 5000-10000mg, the effect is incremental, and the effect may decrease if there is more, that is, it is best not to exceed 10000mg of collagen peptides for a single supplement.

And then there's the other ingredients.

Many products that claim to be pure additives are just collagen peptides as the main ingredient, and there are many other preservatives and thickeners.

Some ingredient lists look quite long, but they may be elastic collagen peptides, bird's nest peptides, hyaluronic acid ......and other ingredients that improve skin texture.

In the case of this pants liquid, it must be better than the length of the ingredient list.

So you must learn to read the ingredient list, it doesn't matter if the ingredient list is long, but if there are too many additives, it can't!

There are many types of collagen, and there is no good or bad type of collagen, and its function in the human body varies according to its structure. Most of the collagen products we currently use are supplementary raw materials for the synthesis of collagen, such as amino acids and small molecule peptides, which are involved in the synthesis of various types of collagen in the human body.

In the field of skin care, Jinbo recombinant type III collagen products are very hot recently, it is a class of products at the tip of collagen, the main supplement is type III collagen, the main role of this kind of collagen is to maintain the best elasticity, so it has a very good effect in the field of skin care, and he is also the only truly humanized product in front of Muchen, and the safety is very high.