How to get rid of dependence on your ex boyfriend?

Updated on psychology 2024-06-03
13 answers
  1. Anonymous users2024-02-11

    I think the best way to get rid of your ex-boyfriend's dependence is to learn to be independent, you can rely on anyone, but when you have no one to rely on, you can also solve everything well, so that you can be invincible, and you can also be a bird!

  2. Anonymous users2024-02-10

    If you want to completely get rid of your dependence on your ex-boyfriend. Then first you have to forget about him in your heart. Then start a new relationship.

    There is time to slowly fade your dependence on him. You can also improve your ability to act independently. An independent girl is the most attractive girl.

  3. Anonymous users2024-02-09

    Categorically refuse. If you want to better get rid of the scumbag ex-boyfriend who is pestering you, you should have a clear attitude and reject him directly, although you may have not seen each other for a long time, and he came back to you because of loneliness, but at this time you should not half-push or give him an ambiguous attitude, don't let him feel that you still have hope to be together.

    You should use a normal tone that is not impatient or impatient, neither will cause her disgust, but will not put yourself in a disadvantageous tone and aura to tell him that I don't like you anymore, please don't come to harass me again. It's a good ending for you and me. Please don't let me down so much about you.

    This explicit rejection may make him change his mind and stop harassing you.

  4. Anonymous users2024-02-08

    I think the best way is to have a new love, if you fall in love with another person, then you will definitely naturally let go of the previous relationship and get rid of your dependence on your ex-boyfriend. There is also a need to work hard to improve yourself and become a better version of yourself, only if you are good enough, you will not be obsessed with your ex-boyfriend.

  5. Anonymous users2024-02-07

    People will have this kind of dependence on each other after getting along for a long time, whether it is a very long-lasting friendship or a love that has experienced ups and downs, they will be dependent on each other. Suddenly lose a person you will feel that your world seems to be a little less colorful, always feel that you lack a little sense of security, because two people have been together for a long time, each other's living habits will blend, this is very normal, you should gradually find your own new pursuit of things, whether it is knowledge or work goals, I found something worth chasing, transferred my own income, then naturally no longer think about the previous things, Or that the degree of thinking about him will be much lower.

  6. Anonymous users2024-02-06

    You're all separated, if you bother each other again, what a shame! You feel like you can't fit in without him, it's just that you've made the problem worse.

    No one can live without anyone, and after a while, you will feel that this is just the case, find something for yourself to do, find something to do for yourself, and find friends to help you with things that you can't do.

    It's going to be fine.

  7. Anonymous users2024-02-05

    Personally, I think time is the best medicine, and after a long time, it will fade. You can also reach out to more friends during this time. Broaden your horizons. Later on, you'll find out that he's not as good as you think. You will meet true love. Hope you can come out soon.

  8. Anonymous users2024-02-04

    It is said that the best way to forget a relationship is to start a new relationship or to heal it over time. If starting a new relationship can't be realized, slowly improve your independence ability, and have a strong sense of dependence when someone is dependent, there is nothing wrong with it. But when there is no one to rely on, we have to be very independent, which is the ability to live.

  9. Anonymous users2024-02-03

    First of all, you need to affirm whether the author and his ex-boyfriend are still emotionally entangled, if you are married and still have a disconnection with your ex-boyfriend, that is your problem, if you are unmarried, you have no feelings for your ex-boyfriend. The shed can be held to refer to the following practices:

    First Since you don't love each other, it's normal to separate, provided that you don't encroach on each other's property on the premise that you break up peacefully, Duan Sen currently thinks that you should be dead to him, and the other party doesn't love you, if he loves you, he will choose to let go or work hard to become better for himself, now? The use of nefarious means such as threats. That's enough to illustrate the problem.

    Second, be sure to keep evidence, such as audio recordings and so on. If there is evidence, the alarm can be appropriately selected for handling.

    Third, you can find his former good friends, persuade each other, and communicate. Try not to come into contact with such people.

    Fourth, you can leave for a period of time, change your mobile phone number, and cut off all contact with him. Try to find your true love.

    Now Haruno is watching, and your choice to leave him is the wisest. Because such a person, even if you compromise, you will not have a good life in the future.

  10. Anonymous users2024-02-02

    1. Weaken the past and amplify the happiness you are having.

    The little brother who has the ex-complex of Pi Xiant usually has a common problem, that is, he can't see the girl being good to him. The girl smiled at him, and he wondered if this cute appearance had once belonged to her ex-boyfriend; The girl cared so much about him, and he would think that she must be so gentle with her ex; The girl gave him a warm hug, and he would think that this warmth had been given to another person......If you want to get rid of this annoying emotion, you can try to make some psychological adjustments, try to weaken the past, and magnify the happiness that is holding in the palm of your hand. For example, if a girl smiles at you and gives you a hug, you just need to try to feel the warmth and happiness without distractions.

    In the long run, with the improvement of emotional sensibility, the happiness of love will gradually increase, and the influence of the past will gradually weaken. When you gradually understand where your heart is, you only need to hold on tightly and don't let go in the face of love, and nothing in the past can destroy the happiness you are having.

    2. Empathize and learn to accept.

    I love her very much, I think she is perfect, and she is good to me, but when I think of her ex, I feel uncomfortable and want to lose my temper. What this little brother cares about is not his girlfriend's ex, but the fact that his girlfriend has an ex. Since it is a fact, it cannot be changed, and no matter how big a temper is, it will not help.

    It is suggested that brothers with this emotion may wish to empathize with you, what would you do if you were in the position of a girl? The last relationship broke up because it wasn't suitable, but it was still her right to find true love. In love, men and women have nothing more than two outcomes, marriage or breakup, and once they break up, they become people with exes.

    As long as you don't enter the marriage hall, the roles of your first love and your ex will change at any time, and who can guarantee that you won't change from an "innocent little brother" to a "big brother with an ex"? To truly love someone should be to love her all, not just her virtues.

    3. Turn entanglement into motivation and achieve a better self.

    It has to be said that in most cases, the performance of caring about the current predecessor stems from their lack of confidence in themselves. These little brothers are often more sensitive and not strong enough. If you are really trapped by the "ex complex", then set a flag for yourself, use your girlfriend's ex as a reference, absorb the buried points of Youburn, and avoid the minefield, which can avoid the current love and less detours.

    For example, you can find out which traits of your ex attracted girls in the first place, which behaviors they liked in their relationship, and which ones they disliked, so as to understand your girlfriend's preferences.

    Do more things that the other party likes, and do less or not do it on the contrary, which invisibly increases your advantages and makes you more excellent, and your girlfriend will naturally be proud of you.

  11. Anonymous users2024-02-01

    If you want to get back a dependent boyfriend, you need to make some changes. First of all, you need to recognize that dependence is a pathological behavior that requires professional help to get rid of. You can encourage your boyfriend to seek help from a psychologist or a counselor to help him learn to live a more independent and confident lifestyle.

    In addition, you need Gao Chunjuo to pay attention to whether his behavior is supporting his dependence. If you often do things for him and solve problems, there is no need for him to solve it himself. You need to teach him to think independently and solve problems, which will help him get rid of dependency.

    At the same time, you need to set healthy boundaries for yourself. If your boyfriend's dependency is leaving you feeling tired, powerless, or stressed, you need to learn to say no and keep yourself healthy and happy.

    Finally, you need to give your boyfriend time and space to develop his independence. This may require you to relinquish control and leave him alone to face life's challenges. However, it is also a necessary step for him to get rid of dependency, and you need to support him in this step.

    In short, recovering a dependent boyfriend requires your patience and support, as well as your boyfriend's own dedication and efforts. Through professional help, self-reflection, and establishing healthy boundaries, you can overcome this together and build healthier, more equal relationships.

  12. Anonymous users2024-01-31

    If you want to get your dependent boyfriend back, you first need to understand how his dependence on you is formed. You need to think carefully about your relationship and whether he is too dependent on your feelings. If so, you need to help him grow and become more independent.

    An effective way to do this is to have an honest conversation with him. Let him know how you feel about him, but also let him know that he needs to have his own interests and circle of friends outside of your life. Encourage him to find his hobbies and interests, as well as participate in social activities.

    This will help him build self-confidence and gradually get rid of his overdependence on you.

    At the same time, you need to give him enough space and trust. You can try to do your own thing to give him the time and space to develop his hobbies. You can also encourage him to participate in social activities, as well as to keep in touch with friends and the Zheng family.

    This will help him build his own support system and gradually get rid of his dependence on you.

    Finally, you need to be patient and determined. It takes time and patience to help him grow and become independent. You need to support him steadfastly, but don't give up on your life and hobbies. If you find that you are unable to help him or her out of dependency, consider seeking professional help.

    In conclusion, recovering a dependent boyfriend requires your patience and understanding. You need to help him grow and become independent, while also maintaining his own life and hobbies. If you can handle this correctly, your relationship will become healthier and more stable.

  13. Anonymous users2024-01-30

    How to get back your boyfriend after a breakup is a question that many women will have. First of all, you need to carefully analyze the reasons and find out where your problems are, such as whether there is dependence, and over-dependence is very stressful for your boyfriend's emotional pressure. Therefore, women need to learn to think independently and self-control, and not to become overly dependent on their boyfriends.

    In the process of regaining her boyfriend, a woman needs to communicate honestly, listen to her boyfriend's thoughts and opinions, and understand his real needs. At the same time, we should pay attention to mastering communication skills and not let our emotions affect communication and communication. In addition, women can attract boyfriends through self-improvement and changes, such as learning new skills, enriching their life experiences, changing their image, and so on.

    The most important thing is that women should be patient and confident, don't give up easily, and try various ways to win back their boyfriend's heart.

    In short, how to get back your boyfriend after a breakup requires women to think carefully and work hard, and not give up easily. It is not impossible to win back your boyfriend's heart by being yourself, improving your own value and attractiveness, communicating honestly, understanding your boyfriend's inner needs, and winning back your boyfriend's heart.

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