What should I do if the pursuit of tooth perfection causes my heart to be very depressed

If you understand what you mean by this sentence, that is, your teeth may be very unsatisfactory, then you have gone through the process of repairing your teeth, but the repaired teeth are even less ideal, so it brings a certain amount of pressure to your heart, which is really a matter of face, what should I do? I think you should find a more skilled dentistry and fix your teeth well, if you can't fix it to the most ideal, at least you have to fix it to the point where you can see it. In the future, if you encounter a more skilled dental hospital, and then make further adjustments, I think you will eventually get a beautiful pair of teeth.

I wish you a happy life and a happy work.

The pursuit of tooth perfection causes psychological depression, you can do it in reverse, often do not brush your teeth, do not deliberately pursue him, after half a year you will feel that there is no such mentality.

Hello, depressed, you can go out for a walk, or don't go too far and strive for tooth perfection to divert your attention.

The pursuit of tooth perfection is very depressing, I think you can not pursue her too much, or you have such a serious psychological problem, you should see a psychiatrist.

I don't think it's necessary to strive for perfection too much, in fact, teeth, as long as they are neat and clean, are fine. Therefore, the depression in the heart should be slowly let go.

Everyone's teeth are imperfect, they all have some defects, and those teeth that are perfect are dentures. So there's no need to feel depressed.

What should I do if the pursuit of tooth perfection causes my heart to be very depressedI think it's normal to pursue perfection in your teeth, and everyone has a love for beauty. Don't be so depressed.

Just for the sake of cannibalism, everyone refuses to eat perfection, and everyone does not pursue perfection.

Since you know that you are pursuing perfection, you should correct it, or you will be very tired alone.

In the end, in pursuit of tooth perfection, you can straighten your teeth, this method is very simple, and it is like this now.

As soon as you look at this question, you know that you must not be more than twenty-five years old. Everything is predetermined, and I can only leave it to fate. Too much pressure. When you can handle the pressure and adapt to it, you'll be all right.

Don't worry, people will have anxiety and boredom in a certain state, calm yourself down, chat with good friends and family, go out for activities, listen to good **, and talk to friends and trusted people when you encounter distress and boredom, just think that everything will pass.

Psychiatrist.. None of this is professional.

I'll go, it's so powerful, so self-aware!

Like me, I keep a journal to vent my emotions.

Go out on a trip and come back for self-control!!

Think about this sentence and don't feel like you haven't enjoyed life until you're dying.

These questions are not your enemies, they bother you because you treat them as enemies. Beethoven wrote the "Symphony of Destiny" in extreme depression, Van Gogh wrote "Sunflowers" in extreme mania, and many extreme art came out of fanatical emotions and extreme paranoia about perfection. The character you possess is the nourishment of your life, and when you embrace it instead of rejecting it and moving away from it, you can draw endless nourishment from it.

Why put so much pressure on yourself.

Why do you have so many dental diseases upstairs, it is obvious that the landlord is suffering from heart disease is far greater than toothache, right?

In fact, everyone above has already said very well.

In this case, let's cry first, vent and vent.

In fact, it's because you care too much about that boy that you ignore the enthusiasm of the people around you, right?

Don't be afraid to ask your classmates and friends if anyone is willing to accompany you, in fact, there are many people who travel together like this in college.

Everyone is used to it, and they won't reject you, you think too much......Now that you have talked clearly with that boy, you will try to adjust your mood in the future, you may not be able to adapt to it at first, find something to divert your attention, and now it's about to take the exam, read more back information, put more thoughts on the exam, study, and so on, after this time has passed, you will find that you will be less dependent on him, and then pay more attention to other people, make more friends, communicate with them, say some heartfelt words, and share the pain with each other in the future, boys, not only him, but better, I want to open a point.

In the future, you will meet the one that suits you and hurts your other half

And that ......If you have a toothache, you can bite the ginger temporarily on the sore spot, and you can also wipe toothpaste, if it hurts a lot, you should go to the hospital as soon as possible to make up for it.

It's easier that way, too.

Look at my hard work, give it to me, hehe.

To be honest, more than a month ago, I was also depressed, I often felt angry, but I couldn't find a suitable and effective way to deal with it, every day before going to bed, I always habitually thought about some past events that made me tired; As a result, the mood is stressful, and work will also be affected, not to mention life;

At present, social life is very stressful; It often makes us feel stressed and unable to deal with it effectively; There is evidence that the damage caused by psychological stress is often greater than the damage caused by the disease itself, so it needs to be paid attention to, often long-term tension and depression will first cause neurasthenia, insomnia and other early manifestations, and then will reduce resistance, easy to get sick and then serious will cause suspiciousness, manifested as fear of worrying that they will have an incurable disease, and then if it is serious, it will cause irreversible damage to the nerves, so the harm is relatively large, and you need to pay attention to it.

It is recommended to adjust your mood, relax yourself, divert your attention, sleep on time, and eat regularly; Solving this problem is actually very simple for me now, it depends on whether you can do it; There will be sunshine every day, let your heart look up to the sky, relax your heart, in fact, life is like this, it can't always give you what you want; A good life routine and a reasonable work and rest time may be able to improve your situation, or you can vent your depression happily, how to vent, it depends on your personal situation, for me at that time; It is to turn the headset to the maximum sound at night, cover the quilt, and then put the hardships of life. I thought about it over and over again, and after thinking about it for a long time, I was relieved. Everyone's mental capacity is limited.

Find a friend to hang out and chat, or go sing and soothe your emotions, then your mood will be much better. Make more friends, because with more friends, there will be more happiness, less pain, and less cowardice. When your heart hurts, you have one more object to listen to, a harbor to dock to.

In fact, depression is a kind of psychological loneliness, that is, if you are in a bad mood, you will be unhappy, and if you are unhappy, you will be stressed, and you will feel bored. Boredom is a kind of psychological loneliness, that is, unhappiness, if you want to make yourself happy, you just don't want to be bored, it is a bad mood. How can I make my mood better, listen to songs, and feel annoyed, that is, your boredom has not been solved and improved, then let your emotions vent out, inexplicably uncomfortable, nothing more than an empty heart, an empty heart, there is no mood at all!

As for why, it depends on your own life situation and the factors around you. Depression and depression have different concepts, depression has a kind of depressed sadness, and depression is just a mood of idleness.

If you are just bored, you can find something you like, or go out for a walk, find a close friend to talk about your mood, pass the time, and you will change the mood of your writing.

In fact, everyone will be bored at times because there is nothing to do! Do you want to be empty if you have something to do? In fact, you can do something you like to enrich your own life, and you should maintain a good attitude every day, be happy, happy, and in a good mood like anything else!

I think it's hard for you to be unhappy, such as: listening, watching TV series, watching comics, watching movies, playing games, playing mahjong, reading**, going out shopping, chatting with friends, I think it's all good. In short, you can do whatever you want, just be happy, it's normal to feel bored and lonely occasionally, to make yourself not bored, the most important thing is to find what you really are interested in and devote yourself to it. Everyone has their own favorite things, but some people find out and do it seriously, while some people don't know what they should do. The most effective way to discover your interests is to take seriously the seemingly boring and monotonous life on weekdays, listen more, watch more, do more, make more friends, communicate more, and hope you are happy!

Hee-hee: Then find yourself the right pleasure in that one of the things you do every day. When I'm really bored, I sing in front of the mirror, sing that out-of-tune song when no one is looking, and then think about some funny things in life, and slowly I will be relieved.

And you have to think about it, what are you living for? If you think about this problem clearly, there will be no concept of boredom, it seems that you have few hobbies, find a hobby that suits your interests, and this will fill all your boring living space! Hey!

Try it if you don't believe it!

Only by refining can it become steel; In the journey of life, everyone will experience a lot of pain and setbacks, and no one can always be smooth; And some people choose to give up, choose to give up on themselves, learn to cry, and learn to endure; I always feel that I have failed, and I will be looked down upon by others, but in fact, the person who looks down on me the most is myself, not others, and others will never pay attention to whether we are right or wrong, but we are too careful; There is no problem in life that cannot be solved quickly, as long as you work hard, you will not regret it, don't blindly compare with others, in fact, the biggest opponent in life is yourself; When you are unhappy and not strong, you must learn to share, you must learn to speak out, you can talk to good friends, and share the pain and joy in your heart; You can also think about it from another angle, in fact, the ups and downs are life, firewood, rice, oil and salt are life, since there is a storm in life, there will be wind and sunshine; We live for the happiness of our parents at home, for the harmony of our family, and for the realization of our own life values; No one can change us, only us can change ourselves; No longer annoys yourself easily, the real strong person is the one who runs with tears in his eyes, and the one who turns pressure into motivation. No regrets, I wish you happiness.

It is fundamental to eliminate sluggishness, irritability and repression, relieve psychological pressure, establish a life path, and establish good living habits and attitudes.

1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

4. To be a relaxed person, you need to learn to enjoy life.

In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

Think more about the benefits of everything, help others, make friends, don't take things too seriously, think about everything, don't be burdened by perfection, enjoy the fun that life brings you, discover the beauty of life, and enjoy the current happy life.

For psychological problems, it is best to go to a psychiatrist. I used to have other problems that made me depressed all day, but now it's better

You may have low self-esteem and want to be recognized by the outside world to resolve your inferiority complex.

1.First of all, admit it"Strive for perfection"is a mistake in itself;

2.Learn to please yourself, don't care too much about other people's opinions, and remember: everyone is a unique landscape;

3.It is better to believe in books than to have no books, rather than decorating yourself with the rules on the books, it is better to open yourself and go out to see and walk, as the old saying goes: It is better to travel thousands of miles than to read ten thousand books;

4.People with obvious shortcomings have obvious advantages, and people with no obvious shortcomings cannot maximize their advantages.

5.The world has always been multipolar, and ideas are also diverse, and they want to dare to break with tradition and find their own ideas and values;

6.To put it bluntly, spend more time with people who are sensual and happy, and you will change over time.

Don't go perfect, release yourself!

Personally, I believe that only by suffering can you become a superior person! Stress is an invisible thing, it comes from your working environment, psychological tolerance and a series of factors, see that you still love your job, all it is recommended that you take time to travel, relax, and relieve your mood. Don't give up.

You'll do well! I hope you can be happy.

People are mixed in officialdom, how can they not be depressed!

In the current situation, we do not have the power to change others and change the environment, so keep in mind the word "conscience" and strive to adapt to the environment!

Just be worthy of your conscience in everything, and don't get into the horns!