I grind my teeth in the middle of the night My roommate said, what s wrong, is there a scientific or

Sleeping teeth grinding is the abnormal excitation of some brain cells in the cerebral cortex and jaw area of the central nervous system, resulting in the dysfunction of the trigeminal nerve, which innervates the masticatory muscles and undergoes strong and sustained non-functional contractions, making the teeth rattle and chew movement. The so-called bruxism refers to people who have habitual teeth grinding during sleep or unconscious teeth grinding habits during the day, which is aggravated little by little over time, and is a long-term vicious circle disease. Generally, it is divided into 3 types:

Teeth grinding type: often grinding teeth after falling asleep at night, which is often called night grinding, patients do teeth grinding or clenching teeth during sleep, because teeth grinding is often accompanied by a "creaking" sound, usually called "clenching teeth". And because it mostly occurs during sleep at night, it is also called "night grinding", which is often unknown to the patient himself, and is often told by others, and is more valued because it affects others, especially spouses.

Clenching type: There are often people who unconsciously clench their teeth when concentrating during the day, but there is no grinding of the upper and lower teeth.

Mixed: both night grinding and clenching during the day.

There are six main reasons for this:

1) Nervous tension, psychological anxiety, depression, anger and other psychological factors;

2) gastrointestinal diseases, endocrine disorders can also lead to this;

3) Excessive fatigue and fine workers, such as athletes, watchmakers, etc.;

4) Lack of trace elements in the body is susceptible to this disease, and there are parasites in the body.

5) habitual bruxism formed by long-term teeth grinding;

6) High work pressure, physical fatigue, and long-term irregular life lead to teeth grinding!

In addition to the above types of people, people who are introverted, emotional, and often bite things in their mouths are also prone to bruxism.

Grinding teeth in the middle of the night, calcium deficiency, superstition, but no, I tried ghost pressing.

Because of the lack of calcium, I also learned about it after studying a dietitian class.

Prolonged teeth grinding can interfere with sleep. When you are sleeping, the upper and lower teeth bite and make a sound, which is what you call teeth grinding in daily life. Sleeping teeth grinding is caused by the continuous contraction of the masticatory muscles, and the movement of the masticatory muscles is innervated by the trigeminal nerve, so any factor that can affect the trigeminal nerve and masticatory muscles can cause sleep grinding.

It is more common in children and is related to a variety of factors: 1) over-excitement and nervousness 2) intestinal parasitic diseases 3) digestive disorders 4) nutritional imbalance 5) others.

It's not a good thing to always make a "gurgling" sound at night.

Do your teeth hurt, it may hurt because you have aphids.

When you sleep, take a piece of orange peel and hold it in your mouth, as if you can grind your teeth.

If the heart is hot, the heart will grind your teeth. Drink more light heart flower herbal tea will not be.

It should be a weak spleen and stomach, and you can find a better Chinese medicine to adjust it.

Is there a worm sprinkled in his stomach, take some anti-worm medicine Do you see if he still has a day shift on his face? If there is, then it must be.