I always feel like I m laughing when I m swallowed, how can I not be embarrassed?

No, you're just more sensitive, you usually don't make a sound when you swallow saliva, because we often swallow saliva unconsciously, this kind of thing is normal, no one will laugh at you because of this, so be confident!

Why do I swallow the flavor all the time, and saliva a lot. Sometimes the sound of swallowing a lot of saliva seems to be heardIt's particularly embarrassing, is it a stomach problem?

It's normal, there's nothing embarrassing, just don't think about it yourself, as long as it's not like watching others eat. I'm so embarrassed to pretend I'm choking.

I always consciously or unconsciously pay attention to whether the number of times I swallow saliva is normal or not, especially when talking to others, I pay special attention to whether I swallow saliva frequently, for fear of being seen by others, I will always control myself, but the more I control, the more obvious the swallowing action seems to be, I am very nervous, and I can't speak normally when it is serious. Now it's time to see everyone.

I think you can change your mentality, swallow saliva, this is a very normal time, going to the toilet fart and burping is not more embarrassing, thick-skinned, as long as you are not embarrassed, the embarrassment is someone else haha.

I don't think it's okay, and I might feel a little embarrassed at first, but it doesn't matter later on.

I always consciously or unconsciously pay attention to whether the number of times I swallow saliva is normal or not, especially when talking to others, I pay special attention to whether I swallow saliva frequently, for fear of being seen by others, I will always control myself, but the more I control, the more obvious the swallowing action seems to be, I am very nervous, and I can't speak normally when it is serious. Now I feel a sense of fear when I see people, thinking that going to work every day is a torment, and I can't talk to my colleagues. When I speak, I am afraid that I will swallow saliva frequently, and even when I am nervous, I will even become slurred.

I also checked the information, and every day people normally swallow saliva once every two minutes or something, and it doesn't have any effect. Seeing someone on the Internet say that saliva obsessive-compulsive disorder is the most painful kind of obsessive-compulsive disorder, and it freaked me out that my whole life was over.

There are many obsessive-compulsive disorder friends, the obsessive-compulsive symptoms are not so severe at first, but unfortunately, on the Internet or various materials continue to search, compare, label, and scare themselves, as a result, their compulsion becomes more and more serious, and they fall into a vicious circle.

Psychologist Li Hongfu said in the book "Overcoming Obsessive-Compulsive Disorder" that if you want to get out of obsessive-compulsive disorder, it is very important to know how to maintain inner purity, avoid or reduce attention about obsessive-compulsive disorder, and reduce the compulsion with patients who are still in obsessive-compulsive disorder.

I've recently noticed that I see people swallowing unconsciously when they eat, as if this is the case in high school! I felt ashamed, so I was careful to swallow my saliva! But I found that the more I paid attention, the worse it became, and I felt as if my classmates had found out about it!

I always feel like they're talking about me behind my back, and I feel very, very ashamed! I didn't know how to face my classmates, and even my friends and relatives didn't dare to tell them! However, now whether it is someone else eating or eating by myself, I feel that I have a lot of saliva, and sometimes I have to swallow it even though I don't have saliva!

When I swallow saliva, I am afraid that others will find out, and I am afraid that there will be a sound, and now, I am afraid of even the usual swallowing of saliva! Sometimes, I really hate this thing of saliva, and I hate how I can be so embarrassed! I realized that I might be mentally ill, I had been to the counseling room at school, but I didn't dare to tell them about my knot because I was afraid that it would be reflected to the class teacher!

Can you give me some specific advice? How should I deal with my classmates, friends and relatives? How do I get rid of this behavior?

Can't wait for your reply!

Hearing or seeing drooling from eating is a normal reflex response.

If you have too much flow, you can always have a small snack

What's wrong with this kid...

Hungry when you were a kid, right?

Laughter is what we have to do with the outside world.

A natural reaction.

For one thing, for everyone.

Anything that can be thought of will not.

The same. Feel funny, you.

Naturally, I laughed.

There are a lot of people like this around me.

I think they're so cute, so temperamental, and I want to talk to them.

Say whatever you want, because.

They will give you the most immediate response, without saying what to say.

I shouldn't say it, I don't have to be so tired.

Actually it's not your embarrassment, what we give is the most natural.

Expressions only, relative to others.

And endure not laughing, or at all.

Indifferent, can only say that each has its own.

It's just that the jokes are different, so don't overdo it.

Control your emotions.

Life is all about being happy and living out.

Your true temperament, live your own wonderful.

Blessings

I feel very good, laughter means that you are very happy, you are happy, as long as you are happy and happy, it means that you are cheerful and lively, more easy-going, can get along with people very well, and it also shows that you are also very helpless, but the laughter is low, this is also a helpless thing, I feel very good, laughter shows that you are very happy, you are happy, as long as you are happy and happy, it means that you are cheerful and lively, more easy-going, can get along with people very well, it also shows that you are also helpless, that is, the laughter is low, This is also a helpless thing, I feel very good, laughter shows that you are very happy, you are happy, as long as you are happy and happy, it means that you are cheerful and lively, more easy-going, can get along with people very well, it also shows that you are also very helpless, is the laughter is low, this is also a helpless thing, I feel very good, laughter shows that you are very happy, you are happy, as long as you are happy and happy, it means that you are cheerful and lively, more easy-going, can get along with people well, it also shows that you are also helpless, that is, the laughter is low, This is also a helpless thing, I feel very good, laughter shows that you are very happy, you are happy, as long as you are happy and happy, it means that you are cheerful and lively, more easy-going, can get along with people very well, it also shows that you are also very helpless, is the laughter is low, this is also a helpless thing, I feel very good, laughter shows that you are very happy, you are happy, as long as you are happy and happy, it means that you are cheerful and lively, more easy-going, can get along with people well, it also shows that you are also helpless, that is, the laughter is low, This is also something that can't be helped, I feel very good, laughter shows that you are very happy, you are happy, as long as you are happy and happy, it shows that you are cheerful and lively, more easy-going, and can get along with people very well, and it also shows that you are also very helpless, but the laughter is low, which is also a helpless thing.

The laughter point is relatively low, such people are more optimistic and cheerful, maybe you may laugh at many bad things when you think about the good side, and there is no malice. But not everyone understands, so try to change it, you need to practice listening to jokes and watching sketches in your daily life, try not to laugh, and when you laugh, you are psychologically hinting at yourself, and you are not allowed to laugh. There is also more practice in the crowd, listen to others, remember what you say in your heart and don't show it on your face, develop such a habit, don't show anything on your face, so that you look more stable and mature, which is conducive to your career development.

It's not that you have a problem with your brain, you have a problem with your nerves. There is also a lack of self-confidence. Confident people will use laughter to hide their inferiority.

So you have to control your nerves. Try not to laugh. Then you have to improve yourself more and make yourself confident.

In this way, you will not have low self-esteem, and you will no longer laugh for no reason.

Most of the girls who love to laugh have a good personality, cheerful and optimistic.

There are also some girls, maybe they like to smile all the time, but sometimes they are not happy, but they feel that they are not happy, why should they bring their emotions to others?

I am such a person, many friends say that I am a girl who loves to laugh, but only I know that smiling is just a cover-up, and the unhappiness is left to myself when I am alone.

Laugh if you want to, true temperament, why control it? As the saying goes, others laugh at me for being too crazy, I laugh at others who can't see clearly, and others who want to laugh can't laugh! Therefore, in the process of getting along with others, there is no need to deliberately hide your temperament, try to show your true temperament, others will feel that you are real, willing to have a deep friendship with you, if you blindly hide your heart, others will think you are hypocritical, and will not have a heart with you!

Therefore, the most important thing is to be yourself, just laugh if you want, there is nothing to scruple about!

Analysis: Hello, according to your description, there are some objective reasons for this situation and your view. Prove that you have a better mindset.

In your case, it is likely that you are thinking too optimistically about things, and there is no worry and stress, etc., which is caused by the above situation, and I suggest that you can maintain this good habit in this case, but on some occasions. Be sure to take care to control your emotions, this situation can distract yourself. I hope my reply is helpful to you.

The laughter is relatively low.

Take a deep breath and think about something else before you want to laugh. Try to stay calm. If you make up for what will happen if you laugh, you probably won't laugh.

Laughter is a manifestation of a person's identification with the things conveyed by the surrounding environment or things. It can only show that you have paid serious attention to this incident, and laughing when you shouldn't be laughing, which means that you are more honest and don't have much scheming, but this is a sign of impoliteness, a little restraint, or a diversion of attention should be better.

No, it should mean that you are cheerful and cute.

1. Work hard in obscurity. People with good luck are focused on action, and they spend their time on important things instead of boasting and showing off. They are always focused on better work performance.

2. Get along with positive and optimistic people.

3. Inject positive thoughts into your mind every day. Sometimes we may randomly think of some negative thoughts, and then they have a negative impact on our actions. Consciously choosing the right words and actions requires us to consciously choose the right thoughts.

For example, every morning when I wake up to myself, I say, "Every day, in every way, I get better and better." ”

4. Don't overthink it and act immediately. The choice in front of them is a situation that many people often encounter. In fact, the worst decision is not to make a decision.

Success comes from good judgment; Good judgment comes from experience; Experience comes from bad judgment. So, even if you make a bad judgment now, it will eventually lead you to good judgment, if you learn your lesson. 5. Have a clear and clear goal.

People of good luck have an extremely clear goal. And no matter what happens, they will always keep an eye on their set goals.

6. Accept imperfections. They don't say, "It's not the best time." But they will say, "This is the best time to do it." "They know that the right time will never come to them automatically, and they will immediately create the best time.

7. Don't care about other people's criticism. People with good fortune are not distracted by the words of opponents, doubters, or haters. They don't allow negative thoughts to affect their minds.

They are motivated to try and improve. 8. Listen to your own inner guidance. People with good luck are often motivated by their emotions.

Thinking is important, but we often have to rely on our hearts to show us the way. When we are faced with difficult problems, our thoughts often conflict with our feelings, and lucky people tend to follow their hearts rather than their minds.

9. Focus on results, not plans. Plans change. Unexpected events can ruin even the best plans. But it won't. Happy marriages, bright children, meaningful work and successful careers – these are often our constant goals.

10. Take a lot of action. People who are lucky are brave enough to try, even if they may fail. They don't stand still, they try it out until it's clear.

1 1. Be willing to communicate with others at all times.

From your description, you can see that you are an outgoing, cheerful and laughing person, and your laughing personality makes it easier for you to show naturally in conversations with people, so that sometimes you can't grasp the occasion and make you feel embarrassed.

This proves that your life is optimistic. With whom, I don't remember anything. There is always happiness in your heart, and happiness lives in your heart.

But then again, when you encounter something you shouldn't laugh at, you must hold back. If you can't hold it back, you cue yourself more and learn to control yourself. Otherwise, how embarrassing that scene would be!