I want to ask everyone, I always wake up when I sleep, and sometimes I have nightmares, what s wrong

Hello this friend, this is because you usually feel a little worried about some things, so you form a consciousness of thought, and it becomes a kind of consciousness in your sleep. Hallucination.

This is a manifestation of insomnia, which requires a reconciliation of medicine and physical psychology to solve.

Dreams are thoughts in the heart, thinking about them day and night, and dreams indicate that your financial resources and energy are very strong, and you will have noble people to help you.

If you have thoughts, dreams, and a clear mind, open your heart and learn to let go.

Maybe it's a neurasthenia, but I feel like I can go to the hospital or find a Chinese medicine doctor to recuperate for you. Maybe it'll be fine.

Dreams are thoughts in your heart, thinking about them day and night, your dream indicates that your luck is not very good, there will be bad news around you, and it may be that something happened to your family.

Having nightmares and waking up in regret can be caused by a number of reasons. Here are some possible reasons:

1.Stress and anxiety: If you experience stress and anxiety during the day, this can cause nightmares while sleeping.

2.Psychological trauma: People who have experienced psychological trauma may experience nightmares while sleeping. This can be caused by past experiences, grief, or loss.

3.Drugs and alcohol: Certain drugs and alcohol can affect sleep quality and cause nightmares.

4.Sleep disorders: Sleep disorders such as sleep apnea, night terrors, sleepwalking, etc., can lead to nightmares.

If you often have nightmares and wake up, it is advisable to seek help from the former town doctor. Your doctor can evaluate your symptoms, diagnose possible causes, and develop a plan that is right for you. Additionally, some leisure techniques, such as deep breathing, meditation, and exercise, may also help you reduce the occurrence of nightmares.

Dreams can predict some health conditions Some people will dream of eating, finding a toilet, being chased, arguing with others, fighting, and even dreaming of losing their teeth. Studies have shown that if you don't have the same dream for a long time without human factors, it is likely that a part of your body is showing a lesion and is signaling you. Dreaming of eating or feeling nauseous may indicate an underlying stomach disorder; Losing teeth in a dream can be associated with digestive and respiratory diseases.

If a person often has nightmares, it is due to the excessive excitement of the brain, which may be related to the frequent activity of the mind and not getting the rest it deserves. Although dreams can remind health conditions, it is not just that if you have a dream, it means that there is some disease, which is also unscientific. When you have repeated dreams of the same nature for a long time, you need to be vigilant and go to the hospital for a check-up in time.

Some people take dreams as hints of reality, and when people can't give a rational explanation for the phenomenon of dreams, it can cause mental stress. This is not correct, we must understand dreams scientifically, not superstition. In addition, everyone should develop a good sleep habit and let the sweet dreams accompany you until dawn.

Your god-level system is a little weakened, go to the doctor or don't watch horror, thriller**, movies and television.