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Depending on the situation, if the daily intake exceeds the consumption, you will definitely be fat, if the stomach is not good and the absorption is not good, eating after nine o'clock causes a great burden on the stomach, it is recommended to eat less after eight o'clock in the evening. Or be lighter, don't put too much burden on the stomach and affect your health.
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This is not, and the vegetables themselves will not have too much fat gain or loss, they are all vegetables.
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No, Confucius said, you have to develop a habit of eating color, either eat in the future, or don't eat in the future, sometimes eat and sometimes don't eat, and eat irregularly to get fat.
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Will you get fat if you eat stir-fry after 9:00 for a few days? No, it won't. It also depends on your physique. Some people are born with a tendency to gain weight. Some people don't get fat by eating anything. Reasonable combination of gold and troop nutrition. Specific life is treated on a case-by-case basis.
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Greasy food is easy to be obese, try to be lighter; It is also easy to become obese by eating before going to bed at night, so try to eat early. Drink plenty of water, exercise, eat a varied diet, and eat a balanced diet is beneficial.
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It depends on the individual, some people don't get fat when they eat and how much they eat, and some people get fat when they drink saliva.
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No, you won't get fat if you eat more vegetables, and you can eat more vegetables with confidence.
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Your body will slow down digestion from the evening, stir-fry vegetables and oil, your body will not be able to fully digest better, which will increase the burden on your stomach and intestines, and you will become fat
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