What are the characteristics of a baby s sleep? What is the function of sleep in infants and young c

Having baby-like sleep is definitely a misconception about infant sleep. Everyone thinks that babies sleep very well and can sleep until dawn, but this is not the case.

Newborns within three months of age do not sleep well. This is because babies are not fully developed and they may spit up, have colic, and even pee and fart to wake them up. So newborns within three months, their sleep quality is not high.

In the first trimester, we can sleep with the baby in our arms and give him a sense of security. However, after three months, the newborn's body gradually adapts and their sleep quality improves. We should try to let him sleep independently, that is, let the baby get used to sleeping lying on his own, and do not develop the habit of sleeping with a breast or breastfeeding.

Once the baby is used to sleeping in the cuddle or breastfeeding, it will not only make the adults very tired, but also affect their own sleep. Therefore, it is important for children to develop a good habit of independent sleep.

Sleeping is one of the most common mistakes we make. Because the child will fall asleep very quickly when he sleeps in his arms, many adults choose to sleep in his arms in order to save trouble. But the consequence of this is that one day you will find it more and more difficult for your child to fall asleep.

At that time, it will be especially difficult to change it.

Another mistake we tend to make is to put yourself to sleep with a feed. The child has to drink milk every night to sleep, or when he wakes up crying during sleep, the mother habitually feeds the child. In the long run, the child will rely on milk to sleep, resulting in a cycle of drinking milk as soon as he wakes up, otherwise crying.

Therefore, doctors usually recommend that babies aged 4-6 months be weaned gradually at night so that they can get a good night's sleep. In any case, we must be patient and firm in the sleep of infants and young children, otherwise it is easy to give up independent sleep and return to the old road of sleeping with milk and breastfeeding.

What are the effects of sleep on children?

Sleep in a person's life occupies a period of 1 3, a person's sleep is closely related to his health and longevity, especially for children, only have a good sleep to be full of energy, children's development will be good, and learning efficiency will be high after school. Therefore, sleep is very important for people, so what are the effects of sleep on children?

First of all, a good sleep of cracked potatoes can promote your child's growth and development. The human body will secrete a hormone called growth hormone, and the secretion of this hormone is produced when the child sleeps in most cases, if the body can secrete enough growth hormone can promote the growth of the child's height, on the contrary, if the growth hormone secretion is insufficient, the child may not grow tall, and it is possible to suffer from dwarfism. Therefore, sleep is very important for children, whether they grow tall or not, and whether the body is strong enough are related to children's sleep.

Secondly, sleep can improve children's intelligence. The various organs of the child's body are relatively immature, and the brain and body are prone to fatigue, and the energy and blood oxygen of the child's body can be replenished when sleeping, helping the child to eliminate fatigue, and the fatigue disappears The child can be energetic and have higher excitement, which is the basis for ensuring the good development of the child in all aspects.

Finally, sleep can improve your child's resistance. The immune response of the human body is regulated by the nervous system, and a person's mental state directly affects his immune ability. Adequate sleep can help children regulate the function of the nervous system, so that children can have a good mental state, and immunity will naturally improve.