What are the contraindications for taking Panax notoginseng powder to maintain health and prevent di

Panax notoginseng is a relatively precious medicinal herb that can not only be used as a medicine, but can also be drunk directly by soaking it in water. However, if we don't pay attention to it, it can endanger our health. As it is often said, something is good, but if it is abused, it is not okay to eat it without moderation.

Let's learn some taboos about eating notoginseng.

It is forbidden to drink notoginseng when you have a cold, because the property of notoginseng itself is warm. If you eat Panax notoginseng **hot**, it can easily lead to more and more severe colds. At the same time, it should also be emphasized here that people who suffer from heat and cold cannot drink Panax notoginseng powder, but people who suffer from cold can drink some.

Menstruation is forbidden. When women menstruate, it is recommended not to take notoginseng because it has the effect of promoting blood circulation. During menstruation, women will have a certain amount of bleeding, and if they take Panax notoginseng, it is likely to lead to increased bleeding, which will definitely affect their health.

At the same time, if we want to get rid of blood stasis, we can use Panax notoginseng to regulate it.

It is forbidden to drink notoginseng during pregnancy, and it is not allowed to take notoginseng during pregnancy. Because Panax notoginseng has the effect of invigorating blood and removing blood stasis and lowering blood pressure. While these features can be used in healthy people, they can have extremely adverse effects on the fetus.

Therefore, it is not recommended. However, if there is excessive postpartum bleeding, it is possible to insist on taking an appropriate amount of notoginseng. I also want to tell you here:

Panax notoginseng should not be drunk too much, nor should it be drunk when you want to。In general, adults should not drink more than 6g per day. If you can stick to it in batches, the effect will be good.

Panax notoginseng is not a panacea, but it is beneficial for blood stasis constitution to be taken for a long time.

Panax notoginseng powder should never be taken during colds and menstruation.

Panax notoginseng powder should not be taken during menstruation and pregnancy.

Although Panax notoginseng powder is good, it is also a medicine and should not be consumed too much.

People who are cold can take less Panax notoginseng powder, and those who are hot are not suitable to take it.

Do not overdose, two grams once or twice a day, and stop if it is on fire or if the reaction is too great.

Panax notoginseng powder has the effect of invigorating blood and removing blood stasis, and it is not easy to take if there are internal and external injuries.

Panax notoginseng is a common Chinese herbal medicine in our daily life, which has the functions of invigorating blood and removing blood stasis, stopping bleeding and generating blood, and is often used for bruises. Now with the improvement of people's awareness of health preservation, more and more people have begun to take Panax notoginseng powder to maintain health. Panax notoginseng is divided into raw notoginseng and cooked notoginseng, raw notoginseng is mainly used for bruising and traumatic bleeding after bruises, while notoginseng notoginseng is responsible for anemia, excessive fatigue, loss of appetite and other symptoms.

So what are the benefits of taking Panax notoginseng powder to the human body?

First of all, taking Panax notoginseng powder can remove freckle and beauty, Panax notoginseng contains notoginseng clear lipid ions, which can remove the garbage accumulated in blood vessels, improve blood circulation, and make it whiter.

Secondly, the notoginseng saponins contained in notoginseng powder can prevent cardiovascular and cerebrovascular diseases.

Finally, Panax notoginseng powder can improve the body's immunity. In short, Panax notoginseng powder has many benefits for the human body, but not all people are suitable for eating Panax notoginseng. Specifically, which groups of people are not suitable for eating Panax notoginseng powder?

1.Women during menstruation.

Panax notoginseng powder can promote blood circulation and blood stasis. When women are in the menstrual period, the coagulation function is already at a reduced level, and taking Panax notoginseng powder again may cause an increase in menstrual bleeding, which is not conducive to physical health. However, there is a special situation, congested menstruation can be properly treated with some notoginseng powder.

2.Females who are pregnant.

It is a special period for women to be pregnant, and many things cannot be eaten, and Panax notoginseng is also among them. Panax notoginseng has the effect of invigorating blood, which will have a negative impact on pregnant women and babies, and may cause miscarriage in serious cases. However, for postpartum anemia and bleeding mothers, it is possible to take Panax notoginseng powder to produce blood, and Panax notoginseng powder has the effect of invigorating blood and removing blood stasis, which can help clear postpartum lochia, which is still good for mothers.

3.People who suffer from wind-heat colds.

Panax notoginseng powder is warm, and it cannot be taken when you have a cold, otherwise it will aggravate the condition.

The above are the three main taboos of Panax notoginseng powder, which should never be violated. There are also many people who like to use Panax notoginseng powder as medicine, in fact, the effect of taking Panax notoginseng powder after illness is not enough, and Panax notoginseng powder should still be drunk as a preventive health drink.

Drinking some Panax notoginseng powder can play a role in preventing cardiovascular and cerebrovascular diseases, and can also improve the body's immunity, which is very suitable for the elderly. But when you are sick, you still have to go to the hospital for a formal examination**, and you can't cure the disease by relying on Panax notoginseng powder. And when taking Panax notoginseng powder, you must pay attention to the amount, pay attention to the appropriate amount of everything, it is recommended that about 3g per day is more appropriate, and excessive amounts may produce ***.

Panax notoginseng powder is a very good Chinese herbal medicine for the human body, usually taken in moderation, can improve the body's blood circulation, lower blood lipids, correct anemia, improve immunity, but remember the contraindications of Panax notoginseng powder, and pay attention to the amount of each dose, can not be taken every day. The most important thing is that notoginseng powder cannot be used as a medicine to ** disease, if you are sick, you must go to the hospital for examination** to avoid delaying the condition.

1. For healthy people, it is not recommended to take Panax notoginseng powder, because it is a medicine that has three points of poison.

2. Women during menstruation and pregnancy should not eat Panax notoginseng powder, because Panax notoginseng powder has strong blood activation. Children under the age of 12 can not eat Panax notoginseng powder, because the child's various physical functions are growing and developing before the age of 12, especially the epiphyseal line has not been fully formed, if the child is given Panax notoginseng powder at this time, it will cause the child's epiphyseal line to close in advance, affecting the growth of height.

Panax notoginseng powder is not harmful to the stomach, and the scientific way to eat Panax notoginseng powder:

1. The eating method of Panax notoginseng powder is divided into two categories, raw and cooked, raw food is mainly to promote blood circulation and eliminate blood stasis, and the main effect of cooked food is to replenish blood.

Panax notoginseng powder is eaten raw, experts recommend: 3 5 grams per day, you can choose milk or warm water to take it twice, and it is best to take 2 to 3 grams at a time.

If you eat it cooked, you can first stew chicken and stewed pork ribs, and after the chicken or pork ribs are cooked, add 10-20 grams of notoginseng powder and simmer for 10 minutes; Panax notoginseng powder can also be fried directly, or directly boiled water, but fried notoginseng powder is rarely used to soak in water to eat.

2. As for the time of taking, taking it in the morning can increase immunity and anti-aging. You can take about 3 grams of Panax notoginseng powder in the morning and take it with warm water. If taken at night, it will help with sleep.

It is best to take Panax notoginseng powder before meals to help improve sleep, if you take it after meals, please take a small amount, it is best not to exceed 3 grams, overdose at night, it has a stimulant effect, it is best not to take Panax notoginseng powder before bedtime, because it is easy to be thirsty when taking Panax notoginseng powder.

3. Panax notoginseng powder is best taken on an empty stomach. It is taken on an empty stomach to allow the drug to enter the intestine more quickly, which is conducive to intestinal absorption and reduces the adverse effects of food on its bioavailability. For the amount to take, it is generally recommended to eat according to the amount of health care, and Panax notoginseng powder is not a miracle drug, and it cannot be done at one time, but it is useful to eat it for a long time.

4. Extended information: The taboo and *** of Panax notoginseng.

5. Pregnant women do not drink.

Among the contraindications for the use of notoginseng, it is clearly stated that notoginseng is a contraindication for pregnant women. Mainly because Panax notoginseng has a strong blood-invigorating effect and has a blood pressure lowering function. If taken during pregnancy, the blood-invigorating function of Panax notoginseng will cause pregnant women to have signs of miscarriage.

6. Don't drink during menstruation.

Because Panax notoginseng has the effect of invigorating blood and removing blood stasis, it is called the first holy medicine, but if it is taken during menstruation, it is easy to cause excessive menstrual bleeding. However, if it is a blood stasis type of menstrual irregularity, you can take Panax notoginseng powder to promote blood circulation and remove blood stasis to improve the problem of menstrual irregularities.

7. Panax notoginseng powder should not be drunk too much.

Although Panax notoginseng powder can be taken for a long time, it is generally recommended to take 6-9g per day, and it is best to take it multiple times.

8. Do not drink during a cold.

On the one hand, you need to take corresponding medicines during the cold, and it is not suitable to drink Panax notoginseng. On the other hand, notoginseng is warm, and if it is a wind-heat cold, taking notoginseng is tantamount to adding fuel to the fire.

9. Do not take it with conflicting foods.

In traditional Chinese medicine, Panax notoginseng clashes with the medicinal properties of fish, sour and cold food, broad beans, etc., and when Panax notoginseng is taken with them, the medicinal properties of Panax notoginseng will be affected.

10. Don't drink when you're sick.

Panax notoginseng is a health care herb rather than a curative herb, so it is not recommended to take it after illness, but to pay attention to daily health care.

<>1. Women who are menstruating, pregnant and lactating, those who have wind, heat and cold, those with weak spleen and stomach and those with hot constitution cannot eat Panax notoginseng powder. In addition, notoginseng powder should not be eaten with seafood and hot food.

2. It is forbidden for women who are in menstruation, pregnancy and lactation. Panax notoginseng mainly has the effect of invigorating blood circulation and removing blood stasis, and women who are menstruating may eat Panax notoginseng powder, which may lead to excessive menstrual flow or prolonged menstruation; If taken by pregnant women, it may cause bleeding or even miscarriage; In addition to affecting the secretion of milk, some ingredients may also enter the baby's body through breast milk, endangering its health.

3. It is forbidden for people with wind, heat and cold. Panax notoginseng is warm, and people with wind-heat colds are caused by the invasion of the body by the evil of wind and heat, and have symptoms such as fever, headache, sore throat, etc., if you take Panax notoginseng powder, it will aggravate the discomfort or cause the condition to be more serious.

4. It is forbidden for people with weak spleen and stomach. Panax notoginseng powder is not easy to be digested and absorbed, so people with a weak spleen may increase the burden on the spleen and stomach after taking it, and the ingredients of the drug are also easy to accumulate in the body and cannot exert the corresponding efficacy.

5. Those with hot constitution are prohibited. Those who are in good health and have lead leakage and heat will take Panax notoginseng powder, which will deplete yin qi and fluid, aggravate internal heat, and cause discomfort such as dry mouth and dry stool.

6. Do not eat with seafood. Panax notoginseng powder and seafood may cause adverse reactions, such as allergies, diarrhea, vomiting, etc., which need to be paid attention to.

7. Do not eat with hot food. Panax notoginseng is warm, if notoginseng powder is eaten with hot food, it may cause fire, constipation, fever and other conditions, and damage to physical health.