Contraindications for sea cucumbers, contraindications for taking sea cucumbers

1. Children should not eat sea cucumbers, because sea cucumbers do not contain the nutrients that children need; 2. People with poor kidney function cannot eat sea cucumbers, because sea cucumbers are too high in protein, which will increase the burden on the kidneys. There are no other contraindications. Sea cucumber is a food, which cannot improve the curative effect, but only the functional ingredients.

3. People with spleen deficiency and phlegm should not eat sea cucumbers. Because sea cucumber also has a large amount of protein, and it is mainly in the form of collagen, people with weak spleen and stomach may eat sea cucumber may cause gastrointestinal discomfort and reduce digestion. In this case, you may wish to regulate the spleen and stomach first, and then eat sea cucumber after the gastrointestinal function is restored.

4. People with too much liver fire should not eat sea cucumbers. Sea cucumber is a great tonic, rich in various nutrients, if you are a person with a strong liver fire, after eating sea cucumber, it will undoubtedly add fuel to the fire, which will make the symptoms of fire more serious. 5. People who are allergic to seafood should not eat sea cucumbers.

This is easy to understand, sea cucumber is also a type of seafood, seafood, if you are allergic to shrimp and crab and other seafood, it is best not to try sea cucumber easily, so as not to cause allergy symptoms.

People with poor kidney function should eat less.

Sea cucumber is a high-protein food, and most of the amino acids are excreted by the kidneys. Therefore, people with poor kidney function should not eat more at a time.

Cooking methods should not be further processed.

From the perspective of nutrition, the cooking methods of boiling, stewing and cold dressing can best ensure that the nutrients contained in the sea cucumber are not easy to lose, and the taste is delicious and easy to operate, which is most conducive to the release of the sea cucumber's own nutrition. Cooking methods such as braised are not very suitable.

In spring, you should eat less sea cucumbers.

It should be reminded that spring is the season when it is easy to catch fire, especially in the north, where spring is drier. Special attention should be paid to eating supplements, do not eat too much food that can easily make people angry, including sea cucumbers. Therefore, the amount of sea cucumber eaten in spring should be reduced.

Do not exceed one per day.

For people with weak constitution, one sea cucumber a day is a better dietary supplement. For healthy people, especially in areas with drier climates, the problem of "fire" should be taken into account when overeating sea cucumbers. Therefore, it is best not to consume more than one sea cucumber per day.

Vinegar should not be added when eating sea cucumbers.

As the saying goes, "there is ginseng on land, and sea cucumber is in water", traditional Chinese medicine believes that sea cucumber can nourish the kidneys and blood, and the nutritional and therapeutic value is very high. However, if vinegar is added when making sea cucumbers, the nutrition will be greatly reduced.

It should not be eaten with tannin-containing fruits.

Sea cucumber should not be eaten with grapes, persimmons, pomegranates, hawthorns, etc., in order to prevent the tannic acid in it from causing protein coagulation, which is difficult to digest and absorb, and will also cause abdominal pain, nausea, vomiting and other symptoms.

2. Don't eat more than one a day, for people with weak physique, a sea cucumber a day is a better way to eat supplements. For healthy people, especially in areas with drier climates, the problem of "fire" should be taken into account when overeating sea cucumbers. Therefore, it is best not to consume more than one sea cucumber per day.

Nutritional value1. Sea cucumber is rich in protein and less fat and cholesterol.

2. Sea cucumber is known as the arginine monopoly. It contains 8 kinds of essential amino acids that the human body cannot synthesize by itself, among which arginine and lysine are the most abundant.

3. Ginseng is rich in trace elements, especially calcium, vanadium, sodium, selenium and magnesium. The trace element vanadium contained in sea cucumber ranks first among all kinds of food, which can participate in the transportation of iron in the blood and enhance the ability of hematopoiesis.