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Personally, I feel that it is a good habit to properly store food in the university dormitory. I'm a person who likes to stock up on snacks, after all, these snacks can not only satisfy our cravings, but also provide food and clothing when we are occasionally lazy. Next, I will combine the experience and lessons of the past three years to recommend some delicious ones that are suitable for our dormitory.
A variety of breads and petit fours。If you want to stock food in the dormitory, then I think bread or small cakes are essential. First of all, there are many types of bread with good taste, and even if you don't like to eat this one flavor of bread, you can also choose other flavors of bread or other varieties of bread.
The biggest advantage of bread is not that it tastes good, but that it is convenient and ready to eat. If you wake up late in the morning. You can take bread with milk and rush to the classroom quickly.
My personal experience is that if you wake up late, you will have to queue up to buy breakfast at the cafeteria. The cafeteria is so crowded 20 minutes before class that you want to have a hot breakfast without being late, which is almost unrealistic (others have transportation).
Instant noodles。Then when you said that when I was young, I thought instant noodles were the best thing in the world, and they were a luxury. Because the family has rice, eating instant noodles is an extra thing.
But when I grew up, I found that eating instant noodles often was really a miserable thing. At that time, there were some people who didn't know how to be blessed, but it was still very wonderful to eat instant noodles once in a while. When you go back to the dormitory for self-study in the evening, or when you wake up a little early in the morning, you can go and grab a cup of hot water and make a bucket of instant noodles to taste.
Of course, if you eat instant noodles regularly, you can also buy a bowl of instant noodles. Tips: When you reach your junior or senior year, there are fewer classes and you may not leave the dormitory for a day, so instant noodles are very important.
Drinks and a variety of fruits. There are two types of beverages mentioned here, one is a brewed drink, and the other is a drink that can be drunk directly. Brewed drinks include soy milk, milk, sesame paste, sour plum soup and the like, which are not delicious or full.
As for fruits, it is recommended to store some fruits such as apples, pears, oranges, walnuts, etc., which are relatively easy to store. If you like to eat peaches, then I still recommend that you go to the fruit store to buy one or two to eat, after all, peaches are a fruit that is particularly easy to spoil and is not easy to preserve.
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The first is that biscuits are one of the most convenient snacks to carry and eat, you can eat them in your pocket, and they contain oil, flour, eggs, etc., which can quickly fill your hunger and replenish energy, and you can also eat while reading a book, one bite at a time, and you will not delay things at all.
The second Ham sausage snacks that replace meat can not have meat, but the real jerky or fast food, ** are relatively high, not suitable for long-term consumption of college students, and can be replaced, ham sausage can be said to be the most suitable, moreover, ham sausage can not only be eaten alone, in the latter two temporary, it is also the best match, rich content to increase flavor, relying on the only "meat" in these six snacks.
The third instant noodles instant noodles are the most popular among college students, because it can not only be eaten by soaking, but also "dry eating", that is, the dough cake is crushed, sprinkled with seasonings and shaken evenly to eat directly, and you can also share it when eating, but more students still like to eat it by soaking, and you must put a ham sausage when soaking, and the aroma can fill the entire dormitory.
Fourth, the hunger-relieving effect of small bread can be compared to steamed bread, and the taste is more delicious, and the nutrition is higher than that of steamed bread.
The fifth spicy strip is the favorite of students with heavy taste, whether it is a boy or a girl, there is no reason to like to eat spicy strips, and it is not because of hunger, if you really want to find an excuse, that is, to satisfy your hunger, the taste is like lean meat, the taste is spicy and sweet, and almost all the boys' dormitories have taken it to the bar.
Sixth, if the above potato chips are said to "relieve hunger" and "satisfy hunger", then this is completely for "relieving boredom", and it can be regarded as an indispensable "artifact" to relieve boredom when you don't know what to do.
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University is a small society, entering the university, life has to take care of yourself, self-discipline to complete the study, the size of the dormitory determines the dormitory of 4 or 6 people per dormitory, during the university, the intimate only the same dormitory people. We went to class together, ate together, caught up with Saturdays and Sundays, went shopping at the nearby supermarket together, and prepared dry food for the next week except for breakfast, lunch and dinner. When you enter the supermarket, you will be dazzled by the dazzling array of goods.
However, for college students, I am afraid that only the bagged black sesame paste and instant noodles that are washed in time can replace the rice. Next is my favorite.
1. Snacks sold by the pound.
As soon as you enter the snack area, you will find many small compartments on the shelves, with different flavors and different varieties of snacks. As a chain and famous brand, Oreo has vanilla, strawberry, matcha, chocolate, and original flavors. There are also potato chips with various flavors, such as barbecue, tomato, and original flavor.
There are also pickled pepper chicken feet, spicy marinated neck, quail egg bean curd, pickled pepper shiitake mushroom bean curd, shredded squid, squid with young squid, spicy beef jerky, pork jerky, spicy duck neck, vegetarian hairy tripe, barbecue flavor grilled gluten, spicy beef tendon. There are also various nuts such as charcoal-roasted cashew nuts, pistachios, creamy macadamia nuts, multi-flavored peanuts, pecans. For me who is not a picky eater, whether it is spicy or not, for them, in the cupboard of the university dormitory, is essential.
2. Cakes and other desserts.
Cheesecake, tiger skin roll, croissant, tartar, California grape toast, seaweed fluffy scallops, strawberry fluffy scallops, plain meat floss scallops, strawberry chocolate choux puffs, pine scallop cakes, berry cheese mousse, Black Forest cakes, popping croissants, blood glutinous rice cheese buns, Hokkaido cakes, caramel shredded buns, pineapple buns. If you are near the university, only the bakery is today, and the shelf life is about 3-7 days, which is exactly a week, and this kind of dessert can be adjusted for breakfast, but also to improve the food. However, it is also suitable for boys and girls who love desserts.
3. Fruits. Fruits are a source of vitamins. Bananas have the effect of clearing heat and detoxifying, if there are symptoms of hemorrhoids, constipation, mouth ulcers, you can eat some fruit to alleviate it, after all, it is a three-point poison, and if the symptoms are mild, it is recommended to eat fruits.
And bananas can be stored for about 3-4 days. Apples have large nutrients, are easy to be absorbed by the human body, can make **lubricating and tender, is a good choice for girls, can be stored for about 5-6 days, you can rest assured.
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Here are a few of them!
1.Compressed biscuits.
I'm sorry hahahahaha, the first thing that comes to my mind is it, if for boys, life is rough and there are not many requirements, I believe compressed biscuits should be a good choice.
2.Bread, cakes.
There are many types of bread, such as simple bread, purple rice bread, and many other types of bread.
3.Instant noodles. For college students, I believe that instant noodles are already a good choice to meet their dietary needs, and you can consider stocking up on a few boxes of instant noodles with different flavors directly with your roommates, after all, you will get tired of eating one flavor all the time, right?
4.Can. It is definitely a good choice to stock up on some canned food, and of course, buying some canned fruit can also improve your living standard by the way.
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It consumes a lot of energy when studying and reading, and it is not enough to just supplement ordinary ingredients. We need to replenish some coarse grains. I usually learn to have some whole grains and snacks at hand, so that I can replenish energy in time and not get my hands dirty.
I often eat seven degrees square five black cakes, hand-selected high-quality black beans, black rice, black sesame and other five kinds of coarse grain materials as the main raw materials, edible maltose instead of white sugar to neutralize the sweetness, through nine steaming and nine drying and other traditional handicrafts to make.
Moreover, the Seven Degrees Square Five Black Cake is made using traditional technology, which fully stimulates the fragrance of various ingredients, sweet but not greasy, soft and glutinous and sweet taste is very popular with the majority of groups, and more importantly, the Seven Degrees Square Five Black Cake, there is a layer of glutinous rice flour outside, do not worry about sticky, delicious and hygienic.
When you learn to read for a long time, you not only need to relax your eyes and look at the scenery in the distance, but also supplement some nutrients. Nuts are a good choice, as they are packed with nutrients and have a very rich taste.
Nuts are natural fruits that nature gives back to us, such as almonds, pistachios, walnuts, cranberries, and so on. Each nut is not only rich in nutrients, but also tastes very different, nutritious and delicious.
In addition, the current packaging has also been improved, which can separate dry and wet, and separate some dried cranberry fruits from nuts, so as to bring customers a natural taste to the greatest extent. And regular consumption of nuts will have great benefits for our body and brain, which can help us learn better.
I believe that there are many friends who love to eat pastries, but when you are studying and reading, general pastries are not very suitable, and if you are not careful, you may rub into the books. Seven Degrees Fang Yiyan Cake can solve your troubles and satisfy your "little glutton".
Seven degrees square five black cake is made of red beans, red dates, peanuts, etc., which are often eaten in our lives, using traditional production technology, and then after many times of fine grinding, and finally baked at low temperature, to retain the nutrition of the ingredients to the greatest extent, and the taste is also very rich. In addition, Seven Degrees Fang Yiyan Cake specially uses xylitol extracted from plants to reconcile the sweetness, which makes Seven Degrees Fang Yiyan Cake sweet but not greasy, low sugar and low calorie, and it is safe to eat with light burden. It can be used to alleviate the hunger brought by learning to read, and the delicious food is not on fire.
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Basically, they are low-calorie and high-protein treasures, ready to eat without cooking. There are ready-to-eat tuna nuggets, low-calorie chicken breast snacks, soft-boiled eggs, cocoa bread, cheap pure coconut water, etc., which are very suitable for students who want to start school.
0 fat and 0 carbs, more tender than soaked canned tuna, salty and not particularly fishy, eat empty when hungry, it is this feeling of chewing protein, which is too suitable for students in the fat loss period.
Soft-boiled eggs, sisters who don't like to eat boiled eggs can try, the ingredients are very clean, no extra sugar and monosodium glutamate, huge delicious, each one is soft-hearted, silky, eat directly or breakfast with bread are delicious.
Low-calorie chicken breast, especially flavorful and satisfying, is pure chicken breast, but it is very tender when soaked in juice, and it is not burdensome to eat a piece when you are hungry.
No-boiled ready-to-eat brown rice, suitable for boarding students, you can eat it without boiling water to cover the rice for more than 10 minutes, and a bowl of satiety is strong, and half a bowl is enough for me every time.
Fruit corn kernels, each bag is also equipped with a small spoon, ready to eat out of the bag, it is very convenient to eat, a little slightly sweet, and the feeling of satiety is strong.
The super delicious coconut water I drank recently can be stored at room temperature, the ingredient is coconut water, and there is no added sucrose.
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College students stock up on food in the dormitory, which mainly serves two purposes, one is to prepare for emergencies (it comes in handy when they are too lazy to go downstairs), and the other is to satisfy their cravings. I'll tell you what I'll be stocking up on in my dorm!
First, nutritious drinks such as cereal, milk, etc. In the morning, when we wake up late and don't want to go downstairs, we can make a glass of milk or cereal for breakfast. These foods can both give us a feeling of fullness and give us nutrients to start the day.
Especially in winter, when we feel cold, wouldn't it be very comfortable to make a cup.
Second, instant food products such as instant noodles and self-heating pots. Want to spend the whole day in your dorm? Don't have time to go downstairs?
That's a very good grain reserve. We can store it according to our preference, rice, hot pot, noodles, and porridge can be selected. Of course, these high-calorie foods are not suitable for eating too much.
Third, loaf of bread. The function of the bread is to satisfy our hunger all the time, and to satisfy our hunger all the time. If we are only a little hungry or don't even bother to soak instant noodles, then small bread is the best choice.
Fourth, small snacks (candy, spicy bars, biscuits, etc.). We sometimes get bored reading in the dormitory, and this is just the right snack to be useful. Watching dramas, chatting, and having parties in the dormitory, snacks play a very important role.
It's a happy thing to have a snack in your spare time!
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One. Food, such as instant noodles, self-heating hot pot, self-heating rice, eight-treasure porridge, because this kind of food is simple and fast to brew, does not take up time, and is cheap, college students can accept, and there are many kinds of food in taste, which can meet the needs of different tastes, so it is deeply loved by college students.
Two. Small bread, konjac shuang, mochi and other small snacks, because this kind of food is individually packaged and very small, suitable for eating one when satisfying cravings, ** is generally about one dollar, very cheap, so it is also a good choice.
Three. Milk, soy milk powder, milk powder, when you get up late in the morning or don't want to go to the canteen to eat at night, you can brew a cup, warm the heart and warm the stomach, simple and fast.
1.Instant noodle.
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To be honest, the dormitory is not a good place to study, if you have to force yourself to study, just turn off the electricity in the dormitory, so that it is possible to study.
Find your mom, they're from here.