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The typical symptoms of patients with spleen deficiency are paleness, sweating, decreased appetite, abdominal distention, abdominal pain, cold intolerance, fatigue and weakness, cold hands and feet, and changes in bowel habits. Most of them are caused by improper diet, overwork, low immunity, and physical fitness caused by diseases.
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"Spleen deficiency" is the name of a deficiency syndrome in traditional Chinese medicine, which generally refers to spleen qi deficiency. The function and organ concept of "spleen" are not the same thing as "spleen" in Western medicine. Traditional Chinese medicine believes that the spleen has its own unique function among the five organs of the heart, liver, lungs, and kidneys.
Generally speaking, the spleen is mainly transported, which can transform qi and blood, and maintain the digestion, absorption and transportation functions of nutrients; The spleen mainly transports water and dampness to make the whole body water and fluid metabolize normally; The spleen is the main body of the blood, so that the blood travels through the meridians and does not overflow outside the veins. The spleen also has functions such as the main muscles, limbs, and opening the mouth to the mouth. The function of the spleen depends on the spleen, and the spleen has the characteristic of "rising".
Based on this theory, if you are usually weak, or tired, overthinking, or have an unhealthy diet, or are seriously ill and long-term ill, or wade in the rain, or eat too much cold, cold, spicy and thick flavors, you can hurt the spleen or become sleepy.
The function of the spleen cannot be exerted). Mild spleen and qi deficiency, lack of food, stomach discomfort after eating, shortness of breath and lazy speech, fatigue and weakness, loose stool and other symptoms similar to Huang Laobo. In addition to the symptoms of spleen qi deficiency, symptoms such as coldness, hypothermia of hands and feet, abdominal pain, diarrhea, and aggravation of cold or cold food.
Due to the functional characteristics of the spleen, severe spleen deficiency can also cause edema, bleeding, organ prolapse and other diseases.
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Spleen deficiency generally refers to spleen qi deficiency, spleen qi deficiency, lack of luck will appear Nagu Shaosi, that is, do not want to eat, poor appetite for eating, difficult to digest after eating, stomach or stomach fullness, especially after eating, intestinal diarrhea, fatigue, that is, always feel tired, lack of energy, heavy body, that is, feel very heavy, especially the limbs do not want to move.
Spleen deficiency can cause edema and emaciation, and edema is due to the spleen deficiency that cannot transport water, and the water stops to become swollen. The spleen is the foundation of nurture, and the spleen is deficient, and the water valley cannot be turned into normal nutrients, so it will be thin. If spleen deficiency develops further and spleen qi sags, clinical manifestations of gastric prolapse and uterine prolapse will appear.
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Spleen deficiency is generally manifested as loss of appetite, or even fullness and discomfort after meals, while spleen deficiency is divided into spleen qi deficiency and spleen-yang deficiency. Spleen qi deficiency gradually develops, and spleen yang deficiency will also appear, at this time, in addition to some of the above symptoms, there will also be symptoms of fear of cold, deficiency and cold.
Spleen deficiency is often related to diet in daily life, and symptoms of spleen deficiency will occur if you eat too much cold or come into contact with too many cold things. Patients with spleen deficiency will have a fat tongue, even a white and thick tongue coating, and tooth marks.
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The main manifestations of spleen deficiency are reflected in the digestive tract, muscles, and **, which are specifically introduced below.
1. Digestive tract.
From the perspective of the digestive tract, the symptoms caused by spleen deficiency generally include: loss of appetite, picky eating; tasteless in the mouth; The spleen plays an important role in the digestion and absorption of food, so almost all gastrointestinal diseases can occur or be accompanied by spleen deficiency.
2. Muscles. The spleen is the main muscle, so people with spleen deficiency will feel fatigue, sweating, and shortness of breath. In addition, the eyelids belong to the "flesh wheel", and if the spleen is deficient, the eyelids will feel heavy, and it seems that they cannot be lifted, and the lower limbs are prone to edema. The body is too thin because the spleen is deficient and cannot be transported, and it is difficult to absorb.
Obesity is due to spleen deficiency and dampness, which is difficult to transport and accumulate in the body. Spleen dampness obesity tends to be belly obesity.
Three**. Women often cause spleen deficiency and dampness because of ** inflammation. Excessive vaginal discharge and heavy or low menstrual bleeding can all be caused by spleen deficiency. Excessive menstrual flow is due to insufficient qi and blood caused by spleen deficiency, and the growth of the endometrium is too thin; Heavy menstrual bleeding is due to spleen deficiency that does not allow menstrual blood to be secured.
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Spleen deficiency is a noun term in traditional Chinese medicine. It refers to a series of pathological phenomena and symptoms of physiological dysfunction of the spleen caused by spleen qi deficiency. It includes TCM syndromes such as spleen qi deficiency, spleen yang deficiency, spleen ununified blood, and depression of central qi.
Among them, spleen qi deficiency is the basic type of spleen and stomach weakness, and spleen qi deficiency syndrome refers to the syndrome manifested by insufficient spleen qi and loss of good luck. Spleen deficiency often presents with signs of fatigue and fatigue. It is usually accompanied by symptoms such as dizziness, forgetfulness, yellowish complexion, tiredness, pale tongue, thin white moss, and weak pulse.
At the same time, when the spleen is deficient, there may also be symptoms of drooling during sleep. Spleen deficiency often presents with loose stools. Because loose stool means that the stool is not formed, and the shape is like mud.
Generally, the frequency of bowel movements may not increase, or the frequency of bowel movements may increase slightly, and there will be poor stool excretion, or there will be a feeling of inexhaustible bowel movements. Spleen deficiency often presents with signs of emaciation. Because the spleen is mainly transported, it can turn the water valley into subtle and transfer the subtle substances to the physiological functions of the whole body.
If the spleen is deficient, it will affect the patient's ability to transport nutrients. Spleen deficiency often presents with chills and intolerance. It is usually manifested as a special sensitivity to cold, and even if you wear thick clothes, you will have a cold feeling on your hands and feet.
Because the weakness of the spleen and stomach will affect the absorption and delivery of nutrients, which will lead to malnutrition in the body, and the symptoms of cold and cold will appear. I hope you find the above helpful and have a great day.
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The spleen and stomach are the source of qi and blood biochemistry, and when the spleen is deficient, the production of qi and blood is less, resulting in less menstrual flow, light color, and at the same time, there is a prolapse of the female belt and organs.
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The manifestation of spleen and stomach deficiency is that eating and absorption are not good, and people with indigestion are also relatively thin.
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Zhongqi also refers to temper. If the spleen is deficient and the qi sinks, there can be long-term diarrhea, prolapse, uterine prolapse and other symptoms. 4.The spleen is weak and cannot take blood, so the blood does not follow the meridians.
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One of the most important reactions to the manifestation of spleen deficiency is pushed from the logical relationship, for our human body, there will be no qi and blood, and qi and blood deficiency is the most common, as the saying goes, people are iron and rice are steel, that is, if you don't eat, you will feel hungry soon. The feeling of hunger is a kind of fatigue and exhaustion, and the function of various organs will decline.
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Manifestations of spleen deficiency. I think, I think if you have a weak spleen, you don't have normal stools. I eat a lot, and I'm not fat after eating.
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The spleen is mainly transported, the main is cleared, and the main blood is controlled, and the spleen deficiency is manifested as poor qi and abdominal distention; Indigestion, loose stools, fatigue, sagging organs. First of all, we have to look at the physiological functions of the spleen. First of all, we say that the spleen is mainly transported, and this transportation actually refers to the fact that it can transport both water and our food.
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Spleen deficiency is generally considered to be spleen qi deficiency, which generally causes fatigue, lack of energy, easy sleepiness, and is prone to symptoms of the digestive tract, and yellowing of the complexion and limbs. Spleen qi deficiency may be followed by comorbidities, which may be accompanied by liver stagnation, dampness and heat. But to determine whether it is spleen qi deficiency, it is necessary to look at it comprehensively, from the perspective of looking, hearing and asking, spleen qi deficiency is generally light tongue, tongue coating is very thin, and the pulse is weak.
Only by combining all points can we judge whether it is spleen deficiency.
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"The first thing that spleen deficiency affects is the digestive system, and discomfort manifests itself in symptoms such as bloating, diarrhea, poor appetite, and vomiting. Spleen qi deficiency affects the biochemistry of qi and blood, resulting in a sense of fatigue in the body, fatigue of the limbs, lack of energy, low voice, or reluctance to speak, in terms of physical appearance, it can be manifested as emaciation, obesity, and edema. When the spleen is seriously deficient, there will also be diseases of internal organ prolapse, such as gastric prolapse, prolapse of the anus, uterine prolapse, etc.
When the spleen has the function of blood control, when the function is reduced, there can be bleeding syndrome in various parts of the body, such as tooth bleeding, menorrhagia, leakage, hematochezia, hemorrhage, subcutaneous hemorrhage, etc.
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The spleen and stomach are equivalent to the airports, railway stations, and subways in big cities, and the city must first make the traffic smooth if it wants to develop, and the human body is the same, first of all, the spleen is the most efficient, improve the body's ability to transport, and lay the foundation for future recovery. If the spleen is deficient, it is easy to have a dry mouth, dry lips, the spleen likes to be warm, don't eat cold drinks, drink cold water, you can soak your feet in hot water when you tonify your spleen (the water temperature is a little hot when you just put your feet down, you can tolerate it) is good for the kidneys, the body is a little bit raised from a small place, not all at once it can be good, all of a sudden feel much better that is just your spiritual effect.
How to regulate spleen and stomach deficiency and cold? Drinking the ancient recipe Defu's Weibao tea strengthens the spleen and stomach, and the Chinese herbal formula has no *** can effectively improve the symptoms of spleen and stomach weakness.
1.Galangal porridge.
Ingredients: 15 grams of galangal, 50 grams of japonica rice.
Method: First use galangal and add an appropriate amount of water to decoction the medicinal juice in a sand pot; Then cook porridge with medicinal juice and japonica rice, and eat it on an empty stomach.
Efficacy: Warm and cold. It is suitable for stomach cold stomach pain.
2.Clove cinnamon brown sugar tea.
Ingredients: 6g of cloves, 6g of cinnamon, 12g of brown sugar.
Method: Soak the cloves and cinnamon in warm water, bring to a boil, simmer for 20 minutes, take the juice, and add brown sugar.
Efficacy: Suitable for chills and abdominal pain.
3.Crucian carp soup with orange peel.
Ingredients: 300g crucian carp, 30g ginger, 10g orange peel, 1g pepper, 15g green onion, 2g salt, 1g monosodium glutamate
Method: Remove the scales, gills and internal organs of crucian carp and wash them; Wash the ginger, slice it, wrap it in a gauze bag with orange peel and pepper, fill it with fish maw, put it in a pot, add an appropriate amount of water, simmer over low heat, add a little salt, drink soup and eat fish on an empty stomach.
Efficacy: Suitable for stomach pain after chills.
4.Pork belly porridge.
Ingredients: 1 pork belly (dog belly is better), 100g of japonica rice, appropriate amount of cloves, cinnamon and fennel.
Method: Put the pork belly, cloves, cinnamon and fennel into the pot together, and then add some seasonings, such as green onions, ginger, salt, wine, sauce, simmer until extremely rotten, boil the porridge with japonica rice, and serve on an empty stomach. Suitable for stomach pain.
5.Pepper pork belly soup.
Ingredients: pork belly, pepper, cinnamon, atractylodes, shallots, salt.
Method: Wash the pork belly, then mix the herbs with an appropriate amount of salt, fill it into the pork belly, put it in a casserole, add an appropriate amount of water, boil it with a fire first, and then stew it with a simmer until the pork belly is ripe, eat the pork belly on an empty stomach, and drink the soup.
Efficacy: Warm and strengthen the spleen, dispel cold and relieve pain. It is used for spleen and stomach deficiency and cold.
6.Barley mutton broth.
Ingredients: 50 grams of barley kernels, 1 grass fruit, 150 grams of mutton, 3 grams of salt and monosodium glutamate, 10 ml of cooking wine.
Method: Put the washed barley kernels in an aluminum pot, add water to cook porridge and pour it out for later use; Then put the washed mutton and grass fruits in the pot and add water to fry until the meat is cooked; Take out the mutton, grass and fruit, pour in the wheat kernel porridge, mix evenly, simmer until boiling, add the mutton cut into small pieces, add salt, and warm it.
Efficacy: This formula warms the stomach and removes distension, and is suitable for stomach distension and pain caused by spleen and stomach deficiency and cold.
Of course, in addition to dietary conditioning, it can also be supplemented by foot therapy and moxibustion. In daily life, you should pay attention to keeping warm, exercising more, and maintaining a comfortable mood.
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You should check whether it is a spleen deficiency and you can't take medicine indiscriminately.
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The symptoms of spleen deficiency are varied. First of all, the spleen is mainly transported, the stomach is mainly accepted, and if the spleen is deficient, the stomach cannot digest the things that are received, and it is easy to have poor appetite, stomach distension and discomfort, and even stomach pain, belching, belching, dry mouth, bad breath, acid reflux, heartburn, and indigestion of food and other indigestion symptoms in the stool. Secondly, the spleen and stomach are weak, the food and drink are not digested, and the nutrients are lacking.
It will cause yellowish complexion, dull lips and pale eyes, pale eyelids, fatigue and no energy, sleep more, can't wake up, sweat a lot, easy to catch a cold, slow reaction, forgetfulness, hair loss, and in women, it is easy to have symptoms such as low menstrual flow, prolonged menstrual cycle, and even amenorrhea.
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The spleen is the main movement, and it will have many digestive symptoms, such as spleen deficiency, such as abdominal distention, stomach fullness, distension like a drum, emaciation, fatigue, diarrhea of stool or unformed, edema and other symptoms, the key is edema, amenorrhea, vomiting, diarrhea, and limb syncope. To strengthen the spleen when this symptom occurs, there are mainly the following methods:
Clause. First, to rest well, we must sleep well, only a good rest, the five organs can be fully rested, in order to be able to better function.
Clause. 2. Exercise, movement generates yang, and yang energy will be active, including spleen yang.
Clause. 3. Adjust diet, it is a very important angle of spleen deficiency, eat more easily digestible food, such as porridge, noodles, or boil chicken, meat and all kinds of meat into soup, fully dissolve the protein, and then eat, digest and absorb, directly use amino acids, only in this way can the qi and blood in the body continue to increase, in order to be able to ** spleen deficiency.
Clause. Fourth, some drugs can be used, including acupuncture and massage, which have good results.
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1. Spleen qi deficiency: manifested as decreased appetite, decreased digestive function, obvious abdominal distention, aggravation after eating, accompanied by acid reflux and belching. Some patients may have diarrhea or constipation, changes in stool quality, increased frequency, fatigue, dizziness, weight loss or obesity.
It is necessary to pay attention to strengthening nutritional intake and appropriately increasing or decreasing physical exercise;
2. Spleen and Yang deficiency: patients will also have poor diet, abdominal distention, abdominal pain, and diarrhea. There will also be pale, white and slippery tongue, the body is particularly afraid of cold, and the extremities are cold. Female patients will have a cold abdomen, increased vaginal discharge, accompanied by abdominal pain, body edema and other manifestations;
3. Zhongqi sagging: the main manifestations are organ prolapse, which is lower than the normal position of internal organs, such as common symptoms including abdominal distention, gastric prolapse, uterine prolapse, prolapse of the anus, and enhanced and frequent symptoms of bowel movement;
4. Spleen does not unify blood: the main clinical manifestations are chronic bleeding, easy to appear physical fatigue, lack of energy, dizziness, and even subcutaneous bleeding, gum bleeding, nasal bleeding, increased menstrual blood, blood in the stool and other symptoms. Usually pay attention to rest and keep warm, and adjust bad living habits.
The basic term of traditional Chinese medicine, also known as insufficient spleen qi and weak spleen and stomach. It is mostly caused by eating disorders, overwork, and anxiety and long-term illness that damage the spleen. Symptoms include lack of intake, abdominal distention, especially after eating, loose stools, limb fatigue, lack of breath and lazy speech, yellowish complexion, emaciation, edema, etc.
Frequent indigestion, diarrhea, bloating, loss of appetite, abnormal stool, sometimes inadequate, fatigue, tiredness, but also because of the spleen is not good moisture breeding, there will be lack of qi and blood, yellow complexion, dry.
You call it spleen yin deficiency. There will be: yellow face, loose stools, low back pain... It is recommended to go to an old Chinese medicine doctor to regulate the spleen first and then tonify the kidney.
The most common symptoms of weakness of the spleen and stomach are: decreased appetite, poor digestion, bloating, loose stools, and severe feeling of general weakness. If you look at the tongue coating in the mirror, it is usually white and thick, and there may be tooth marks on the tongue. >>>More
The foods most feared by spleen deficiency are sorghum, lion's mane mushroom, crucian carp, red dates, and mutton. >>>More