Why do people sweat more in the summer Why do people sweat more in the summer?

Summer is coming, the weather is getting hotter and hotter, and sweating is inevitable when it is hot on this day, because sweating is an important way for the human body to maintain normal functions in the high temperature of summer. Whether people are at work or in their daily lives, they will sweat profusely because of the high temperature, but some people sweat surprisingly much, and some people sweat a lot in some parts of their body, what is going on? What is this hyperhidrosis?

Hyperhidrosis can be divided into two types, one is primary hyperhidrosis, which may include genetic and other reasons; The other is secondary hyperhidrosis, which is mostly caused by other diseases, such as hyperthyroidism, tuberculosis, nervous anxiety, etc., the incidence of this hyperhidrosis is between, and experts believe that this incidence is very high. In addition, the peak season in hospital outpatient clinics is summer, because the high temperature in summer makes the impact of hyperhidrosis on the human body become great. If it is just ordinary sweating, it is not considered hyperhidrosis, only the hands, feet, armpits, head and face, etc., sweating profusely for no reason, or suffering from other diseases at the same time, then we can basically conclude that it is hyperhidrosis.

So what are the manifestations of this hyperhidrosis? First of all, there is excessive sweating of the hands and feet, followed by excessive sweating of the head and face, and the sweat from the hands of some patients can drip to the ground, which has a great impact on the work and life of patients. In fact, secondary hyperhidrosis can be treated as long as it is directed at the underlying condition.

In primary hyperhidrosis, patients should control their emotions in life and not pay too much attention to the symptoms of hyperhidrosis, and hyperhidrosis does not cause other diseases. Here we want to avoid a misunderstanding, some people think that sweating more can be **, which is wrong. Sweating is a means for the human body to regulate its own temperature and electrolyte balance in the body according to the external environment, and sweating is not directly related to **.

In summer, sweating is normal, and some people don't sweat at all, which is not good, because sweating is an important means to maintain the body's electrolyte balance, and it also helps to discharge metabolites from the body, if you don't sweat, then it is not good for the body. People who sweat a lot in summer may always have a smell of sweat on their clothes, here is a little trick to tell you, you can put sweaty clothes, put them in the washing machine, soak them in water with a little white vinegar for a while or wash them again, and then put laundry detergent to wash, so that you can remove the sweat smell on your clothes well. In summer, people must sweat, after all, sweating is beneficial to the human body.

But whether it is a person who sweats a lot or a person who sweats less, in this hot day, we must pay attention to replenishing water to the body, avoid heat stroke, and spend this summer safely.

One is endocrine disorders, the second is calcium deficiency and potassium deficiency, and the third is the symptoms of qi and blood deficiency, it is best to go to the hospital to check electrolytes, thyroid function, electrocardiogram, blood routine, blood pressure, blood sugar, blood lipids, and treat the symptoms according to the examination results.

How to relieve sweating?

1. Acidic foods can relieve sweating.

In the hot climate of summer, you can eat some acidic foods, which can be a good way to reduce the symptoms of sweating. Common acidic foods include: black plums, tomatoes, lemons, strawberries, grapes, etc., which can not only promote sweat discharge, but also stop diarrhea, appetize, and increase appetite.

I don't have an appetite to eat because of bad weather.

2. Eat more fresh fruits.

People who love to sweat in summer can not only eat more fruits, but also eat more vegetables, spinach, yams, peas, green onions, etc. Eggs, milk and other things are rich in potassium, which makes up for the loss of potassium in sweat, making the body healthier and resisting the hot summer!

Because it's hot in the summer, I sweat a lot, but if it's too much, you should be aware that it may be hyperhidrosis.

Sweating is a way for the human body to evaporate and take away the excessive temperature in the body because of the rise in the surrounding environmental temperature, in order to prevent the muscle body temperature from being too high and the source is too high, so as to maintain a normal body temperature.

In summer, the temperature is high, which affects the body temperature inside and outside, and the organs are prone to edema in the high temperature, which is life-threatening and hail. Therefore, in summer, the human body will secrete a large amount of body fluid to maintain normal body temperature. And some people sweat more and sweat less, which is related to many reasons.

For example, obesity. Body fat, like a sponge for warmth, has a strong thermal retention effect. Hope mine can help you.

Hot . Sweating is a way for the human body to secrete body fluids due to the rise in the ambient temperature, in order not to cause problems with muscle body temperature, so that it evaporates and takes away the excessive temperature in the body, so as to maintain a normal body temperature.

The high temperature in summer affects the body temperature inside and outside the human body, and the organs are prone to edema in the high temperature, which is dangerous and life-threatening. Therefore, in summer, the human body secretes a large amount of body fluids to maintain a normal body temperature. And there are grinders, and some people sweat more and sweat less, which is related to many reasons.

For example, obesity. Body fat, like a sponge for warmth, has a strong thermal retention effect. Hope mine can help you.

This is normal physiology anyway!!

People's physique is different, I am also more prone to sweating than others in the summer, there is no way, just eat more nutritious, hehe, just a suggestion.

Everyone sweats only by themselves. Replenish as much water as you sweat. You tell me how much water you drink every day, and I know how much you're sweating.

This is very normal, some people have a more abundant sweat line, so the amount of sweat is more than the average person, as long as you pay more attention to hydration and a small amount of salt water.

Because the summer is hot, the body has to sweat to reduce body temperature and maintain a normal metabolism.

Take Chinese medicine to fix the surface and stop perspiration. You can use sour jujube kernels, astragalus membranaceus, yuanzhi cypress kernels to make soup, or you can make porridge. If you don't know, just send an email, zhaoliang