What to eat for expectorant? What to eat to produce phlegm?

Eating does not produce phlegm, which mainly refers to the secretions of the human respiratory tract. The specific foods that can reduce expectorant are as follows:

1. Persimmons. Persimmon has a sweet and slightly astringent cold taste, returns to the lungs, spleen, stomach and large intestine meridians, and has a variety of effects such as moistening the lungs and dissolving phlegm, clearing heat and generating Jin, astringent intestines and stopping dysentery, strengthening the spleen and stomach, moistening the intestines, cooling blood and stopping bleeding. For people with dry cough and phlegm, eating some persimmons can effectively moisten the lungs and dissolve phlegm.

2. Peanuts. Peanuts contain a large amount of protein and unsaturated fatty acids, which have the functions of correcting and replenishing deficiency, pleasing the spleen and stomach, moistening the lungs and dissolving phlegm, nourishing and regulating qi, diluting water and reducing swelling, stopping bleeding and raw milk, clearing the throat and stopping malaria, and can also enhance memory.

3. Soy milk. Soybean milk is beneficial to water, moisturizing dryness, clearing the lungs and dissolving phlegm, and is very suitable for drinking in autumn. Soy milk contains female hormones similar to the human body, which can help smooth and fair skin and maintain body shape.

Soybean milk is high in unsaturated fatty acids, rich in fiber, and lecithin can strengthen the brain, regulate blood lipids, increase calcium and bone density, and improve postmenopausal symptoms.

The simpler thing is to boil the pears and lilies in water.

As the old saying goes, fish makes fire, and meat produces phlegm.

Summary. There are many foods in life that have the effect of dissolving phlegm, and the foods with expectorant function are honey, pears, sugarcane, chestnuts, winter melons, loofahs, etc. If you don't have a lot of phlegm and the cough is not obvious, you can choose a diet** and eat more expectorant foods, such as honey stewed pears and honey stewed radishes.

Cough and phlegm are more obvious, and a simple diet has no obvious effect, so you can use drugs such as snake gallbladder Chuanbei liquid, emergency syrup, compound fresh bamboo drain, etc., which have a good expectorant effect.

Answer: Ammonia bromosyrup has a good phlegm effect, and orange granules have a good phlegm effect. There is phlegm indicating that there is an infection in the respiratory tract, and those who can cough up a large amount of sputum can be combined with anti-inflammatory drugs**, the commonly used late chop is amoxicillin and roxithromycin, and the drugs with phlegm effect are mainly Chinese patent medicines, in addition to orange red particles, there are.

Answer: Ambroxol syrup has a good phlegm reduction effect, and orange granules have a good phlegm reduction effect. If there is phlegm, it means that there is an infection in the respiratory tract, and those who can cough up sputum early can be combined with anti-inflammatory drugs in this state**, and amoxicillin and roxithromycin are commonly used.

If you want to dispel phlegm, you usually need to eat more green vegetables and fruits with high vitamin content, and you can also use expectorant and phlegm drugs reasonably to improve your mind. During the recovery process, it is necessary to drink more warm boiled water, which can dilute the coarse sputum, promote the rapid discharge of sputum, and improve the symptoms of excessive phlegm.

There are many foods in life that have the effect of dissolving phlegm, and the foods with expectorant function are honey, pears, sugarcane, chestnuts, winter melons, loofahs, etc. If you don't have a lot of phlegm and the cough is not obvious, you can choose a diet** and eat more expectorant foods, such as honey stewed pears and honey stewed radishes. Cough and phlegm are more obvious, and there is no obvious effect on simple diet, but the use of drugs such as snake head finger gallbladder shellfish liquid, emergency branch syrup, compound fresh bamboo drain liquid and other drugs can have a good effect of dispelling spine phlegm.