What to eat to suppress cough and remove phlegm when cough has phlegm, what to eat to remove phlegm

You can use some cough syrup, compound licorice mixture and other Chinese patent medicines, and these are nothing***. Hope it helps, thank you!

What are the foods that relieve cough and phlegm? Not everyone knows, but it's important to know this common sense. Because cough is not a serious illness, if you can eliminate the problem of coughing with food, why not do it?

Knowing what foods can stop coughing and dissolving phlegm, everyone doesn't have to frown if someone coughs at home, as long as you improve your diet appropriately, you can say goodbye to cough.

What are the foods that relieve cough and phlegm?

Fruits: Pears: There are shengjin moisturizing dryness, clearing heat and dissolving phlegm, mainly treating fever, injury, hot cough and irritability.

Persimmon: It has the functions of clearing heat, relieving cough, moistening the intestines, dissolving phlegm and stopping diarrhea.

Apple: It has the effects of nourishing the heart and invigorating qi, relieving cough and lowering blood pressure.

Sugarcane: It has the effect of moisturizing yin and dryness, regulating the stomach, moistening the lungs and relieving cough.

Water chestnut: Water chestnut can dissolve phlegm and clear heat, especially for people with hot cough and purulent sputum. 250 grams of fresh water chestnuts can be used each time, washed and peeled, scalded with boiling water, eaten raw, 1 time in the morning and 1 time in the evening, and eaten for 3-5 days.

Vegetables: garlic: has the effect of dissolving phlegm and relieving cough.

Radish: It can dissolve phlegm and reduce flatulence.

Artemisia chrysanthemum: Efficacy: Warm the stomach, nourish the intestines, benefit the stomach and intestines, and dissolve phlegm and turbidity.

Gourd: sweet, light and flat; Efficacy: Drain water. Moistens the lungs and relieves cough.

Bamboo shoots: It has the effects of quenching thirst, invigorating qi, eliminating phlegm, and preventing cough.

Ginger: It has the effect of dissipating cold, relieving nausea and dispelling it.

Other: Almonds: There are ** asthma, cough, qi reversal, phlegm accumulation, shortness of breath and other symptoms.

Lily: It has the effects of warming the lungs and relieving phlegm, clearing heat and calming the nerves, nourishing yin and clearing the heart.

Fig: spleen and intestine clearing, swelling and detoxification, pharyngeal anti-cancer effect, main treatment of indigestion, enteritis, dysentery, constipation, hemorrhoids, sore throat, carbuncle scabies.

Luo Han Guo: clear the lungs and relieve cough, lung fever cough and wind heat cough should be taken. You can use 1 monk fruit, 15 grams of persimmon, and fry in water.

Fat sea: It has the effect of clearing heat, moistening the lungs and relieving cough. Due to external sensitivity: five fat seas, one penny (3 grams) of licorice, stewed tea, and a little rock sugar can be added to the old and young.

Tangerine peel: The clinical experience of traditional Chinese medicine believes that tangerine peel has the effects of strengthening the stomach, expelling phlegm, suppressing cough and relieving stomach pain, and is also helpful for coughing and phlegm in occasional colds and coughs.

Duck eggs: cool and sweet, can clear lung heat.

Tofu: It has the effect of clearing heat and moisturizing dryness, clearing heat, relieving cough and eliminating phlegm. This is especially true if the cough is wind-hot or lung-hot. You can also choose 1 tofu skin, an appropriate amount of rock sugar, add water and cook it before eating, it also has the best effect on lung fever and cough.

Seaweed: Seaweed is sweet, salty and cold, and can dissolve phlegm, softness, firmness, and clear heat. Anyone who has a cough of lung fever or cough of wind heat, spitting, yellow thick and fishy smell, should eat it.

Seaweed: Seaweed is sweet, salty and cold, and can dissolve phlegm, softness, firmness, and clear heat. Anyone who has a cough of lung fever or cough of wind heat, spitting, yellow thick and fishy smell, should eat it.

Haizhepi: warm, soft and firm, phlegm. Jellyfish skin (bleached) 30g, fresh water chestnut 120g, boiled, and lymph node tuberculosis.

This cough and phlegm effect is good, so I will share it with you. This method is suitable for hot cough caused by qi stagnation, blood stasis or lung dryness.

Traditional Chinese medicine believes that pears have the functions of quenching thirst, relieving cough and phlegm, clearing heat and reducing fire, nourishing blood and muscles, moistening the lungs and removing dryness.

For respiratory tract infections, it is advisable to eat fruits such as pears, loquats, oranges, apricots, and monk fruit, which can dissolve phlegm and relieve cough.

Fruits such as pears, citrus, and grapefruit have the effects of relieving cough, dissolving phlegm, moistening the lungs, and aiding digestion.

Luo Han Guo, also known as "longevity fruit", is a precious specialty in China, because it has special lung clearing and cough suppression, cancer prevention and anti-aging.

It has attracted great attention from medical experts at home and abroad.

Soak orange peel in water and drink. Pear water. It should all work

This cough and phlegm effect is good, so I will share it with you. This method is suitable for hot cough caused by qi stagnation, blood stasis or lung dryness.

You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.

The stewed pear soup is good, and the loquat leaves are also fine.

Eat something cool or iced.

This cough and phlegm effect is good, so I will share it with you. This method is suitable for hot cough caused by qi stagnation, blood stasis or lung dryness.