The practice of dandelion root tea, the preparation method of dandelion root tea

Preparation: Appropriate amount of dandelion root tea, appropriate amount of boiling water.

Soaking method: 1. Prepare a cup for making tea (it can be filled with hot water, and the one with a strainer is better, and the tea residue can be filtered out).

2. Take an appropriate amount of dandelion root and put it in a cup (10 grains).

3. Pour an appropriate amount of boiling water into the cup and soak for about 5-10 minutes.

4. As the soaking time increases, the color of the tea becomes darker, and it can be drunk directly until it is not hot.

Here's how dandelion tea is made:Ingredients: 1000 grams of dandelion.

1. Remove the roots of the dandelion.

2. Because the pick is a bit big, all cut it into about ten centimeters to sections.

3. Steam in a pot of boiling water for 2 minutes, just turn green, don't steam for too long.

4. Control the moisture and stir-fry over low heat, and the large book shouts about 40 points or more.

5. Fry until it dries like tea leaves.

6. It can be stored for a long time, and it is healthy and clean to make it yourself. Seepage.

1. When making dandelion sweet tea, you need to collect dandelion roots in the field every autumn, remove the fibrous roots after digging, clean the sediment on the surface, and then dry it in the sun, and collect the moisture on the surface after drying.

2. Cut the dried dandelion root into small pieces with a maximum length of no more than 1 cm, then prepare the oven, put the tin foil on the baking sheet of the oven, put the cut carpenter on the tin foil, preheat the oven to 100-150 degrees, put the baking tray into the oven, wait for all the dandelion roots in the oven to dry, and take out the oven to cool.

3. Dried dandelion roots need to be processed again, which requires preparing a clean steamer, putting an appropriate amount of water into the steamer, then putting the dandelion root into the steamer, steaming on water, boiling for another 15 minutes, taking it out, and putting it into a cooking machine to make 5 mm square granules.

4. Prepare a clean, oil-free and water-free frying pan, put it on the fire to dry, then put the processed dandelion root into the pan and fry slowly over medium heat. Constantly flipped during the brewing process. When the color of the dandelion root in the pan becomes dark and light, turn off the heat and take it out to cool.

After cooling to room temperature, it can be stored in an airtight container for a long time. This is homemade dandelion root tea, which is ready and can be taken out directly and brewed with boiling water if necessary.

Take out the dandelion root and wash it, cut it into small pieces, put it in an iron pot without oil and water, fry it slowly over medium-low heat, fry it until the surface color becomes darker, and there is a faint fragrance after it comes out, turn off the fire to remove and cool down the cured dandelion root tea.

After drying the roots of the dandelion, then wash them and soak them in water to drink.

Dandelion tea is made from finely chopped and dried roots or leaves, which are rich in vitamins and minerals, have the effect of strengthening the liver, and can lower cholesterol. In Europe, dandelion is known as "bedwetting grass", which shows that its diuretic effect is strong, and it is suitable for people with edema to drink. In addition, it can also relieve indigestion and constipation, purify the blood, and promote the secretion of breast milk.

The whole process of making tea from dandelion root, 40 years of experience sharing, fragrant and sweet, soaking in water has many benefits.

To fry dandelion root tea, first separate the roots and leaves, wash the roots and cut them into small pieces.

Then put the dandelion root into the pot, put a small amount of water, and fry over high heat.

After the water is boiled dry, stir-fry slowly over low heat, stirring constantly, so that the dandelion root is evenly heated.

Wait until the moisture is gone, and you can smell the fragrance and remove from the pan.

Tips: Dandelion root tea can not be drunk in the long cavity grill period, because it is cold, long-term drinking will cause damage to the spleen and stomach, and it is easy to make people who take Wu loose diarrhea. If you want to have a better effect, you can soak it in water with other things, such as roses, green tea, wolfberries and hawthorn, etc., which also have health benefits and can also improve the taste of tea.

How can I make dandelion root tea at home? From these historical records, we can see that for thousands of years, dandelion has been a seasonal wild vegetable that people like to eat. In recent years, with the in-depth study of its health care function and the reconfirmation of its health care function, it has the effects of clearing heat and detoxifying, diluting dampness, dispersing knots and reducing swelling, cradle carbuncle and carbuncle, urine astringency, heat and pain, biliary tract infection, damp heat jaundice, pulmonary carbuncle and intestinal carbuncle, eye red and sore throat and so on.

In particular, it has a very obvious effect on women's breast diseases and pelvic diseases, and there are several cases that I know of, and they have insisted on taking food for a long time, and finally cured their breast diseases. Other symptoms such as liver and gallbladder dampness, diarrhea, bad breath, diuresis and other symptoms have a good effect.

Okay, we know so much about dandelion above, now let's start to concoct dandelion tea, in fact, the production of dandelion tea is very simple, the first method: pick up the raw materials, grab water to wash away the mud chips, take out and spread out to dry, small plants can be whole, large plants can be separated from the leaves, or cut into 1-2 cm pieces to dry. The second method:

Put the cleaned dandelion in a steamer or steamer for a few minutes, take it out to dry, and dry it in small balls according to a certain dose.

The third method: soak the rinsed dandelion with a little salt for a few minutes, then rinse it several times and drain the water, cut it into small pieces, fry it over high heat, turn off the minimum heat when the water is not much, grasp it with your hands, and observe the appearance and feel of the tea. When drying, be careful not to expose to the sun for a long time, ventilate and shine, and dry naturally.

Finally, we store it in a jar or other container, and put it in a dry place to prevent mildew. In this way, a holy herbal tea - dandelion is concocted! Although dandelion tea has many benefits, it cannot be drunk for a long time, and it should be drunk for a period of time and then stopped for a few days.

In particular, people with spleen and stomach deficiency should try to drink less or not at all, and if you like to drink, it is best to add two slices of ginger.

1. Wash the dandelion roots. 2. Put it in a cool and dry place to air dry. 3. Heat the pot and turn to low heat. 4. Put the air-dried dandelion root into the pot and stir-fry for 10 minutes. 5. Pour boiling water into a cup and add the fried dandelion roots.

Dandelion root tea is a very common tea, and it is also very beneficial to our health, making it at home only needs to dry the dandelion root first to remove the water, and then dry fry and dehydrate, and finally you can get dandelion root tea.

Dry the dandelions and put them in a pan and fry them for 10 minutes. Then let the dandelion cool and put it in a jar. Pinch a small handful of tea, put it in hot water and steep it for 10 minutes before drinking.