How can you tell if you have an autonomic disorder?

Respiratory system: shortness of breath, poor breathing, sighing and breathing, etc.

Heart: chest tightness, breathlessness, palpitation, sense of impending death, etc.

Gastrointestinal tract: pharyngeal foreign body sensation, stomach distention, nausea, diarrhea or constipation, etc.

Nervous system: headache, dizziness, blurred vision, insomnia, dreaminess, forgetfulness, difficulty concentrating, etc.

Genitourinary system: frequent urination and urgency (no abnormalities in urinalysis), irregular menstruation, dysmenorrhea, spermatozoa, impotence, decreased sexual function, etc.

There are many causes of autonomic disorders, which are not well understood. Common causes include: irregular life, high pressure in work and life, lack of sleep, and unfortunate things in life, etc., which make people too nervous and nervous, and have autonomic nervous system dysfunction due to excessive psychological load.

In addition, it is also related to genetics, parents have a history of autonomic disorders, and children are also prone to it. It is also related to the quality of the individual, including psychological quality and physical quality, such as the intensity of reaction to things, speed, mood swing index, reaction potential and other personality.

1. What are the symptoms of autonomic disorders?

1. Insomnia.

When there is a type of autonomic insomnia, it is easy to have insomnia and dreams. It is easy to be awakened in the middle of sleep, and the quality of sleep decreases. Even a small noise can affect sleep.

I always feel weak after sleeping, and I still don't feel any energy after sleeping.

2. Anxiety type.

Anxious patients tend to lose their temper easily and feel uncomfortable with everything they see in their lives. And the mood is extremely unstable, I hate places where there are many people, and I often can't settle down to do things.

3. Depressive type.

People who are depressed can easily feel anxious and often feel that their lives are very boring and uninteresting. I often feel that there is no hope in life, and I have suicidal thoughts.

2. How to ** autonomic disorders.

1. Don't shy away from medical treatment.

For patients with autonomic disorders, they do not have to hide their true selves and should go to the hospital in time**. Otherwise, long-term autonomic disorders are easy to cause great harm to life and body. In addition, it is necessary to prescribe the right medicine according to the doctor's **, otherwise it is easy to have more serious complications, and a good psychological hospital can make the symptoms better and be able to carry out better**.

2. Don't take medicine indiscriminately.

Medications need to be taken correctly to achieve better results. Taking medication haphazardly can easily affect the nerves. In addition, when choosing to take medicine, you may wish to choose the ** of traditional Chinese medicine, although the efficacy is relatively slow, but it can reduce the probability of **, and can carry out the disease from the root.

3. Comprehensive**.

When autonomic nervous disorders occur, not only do they need the guidance of a psychologist, but more importantly, they need to cooperate with drugs. When the psychologist and the drug are combined, it can have a better effect and prevent the occurrence of diseases.

If you judge that you have an autonomic disorder, it is recommended to see a doctor.

Autonomic disorders are diseases of non-organic lesions, so organic lesions should be excluded before diagnosis, because autonomic disorders involve multiple systems throughout the body, mainly cardiovascular system, respiratory system, digestive system, endocrine system, metabolic system, genitourinary system, etc. Therefore, when diagnosing autonomic disorders, it is necessary to rule out organic lesions of the maximal system. You can seek a TCM consultation, and after determining that you have a non-organic disease, TCM only needs to judge the symptoms to confirm the diagnosis.

Autonomic nerve dysfunction is generally judged in combination with some of its own symptoms, such as fatigue, memory loss, unresponsiveness, chest tightness, palpitations, insomnia, dreams, and body sweating, these symptoms may have a certain relationship with autonomic nerve dysfunction, you can go to the neurology department of the hospital for a comprehensive examination, everyone's physical state is different, so the symptoms may have some differences, with some imaging examinations, you can make a preliminary judgment.

Autonomic disorders: Vegetative system dysfunction should be called autonomic dysfunction. It is composed of two major systems, sympathetic and parasympathetic, which mainly innervates myocardium, smooth muscle, visceral activity and gland secretion, and is innervated and regulated by the cerebral cortex and hypothalamus, and is not controlled by will, so it is called autonomic nerve. In these two nervous systems, when one side plays a positive role, the other side plays a negative role, and the physiological activities of the body are well balanced, coordinated and controlled by the body's physiological activities, which is the function of the autonomic nerve.

If the balance of the autonomic nervous system is disrupted, then a wide variety of dysfunctions can occur.

In general, autonomic dysfunction is a non-organic lesion, and patients need to rule out organic lesions in the body, and then confirm the diagnosis based on the specific clinical manifestations and physical examination.

In general, autonomic dysfunction is mostly caused by psychosocial factors such as stress. The patient's symptoms are complex and may involve multiple systems of the body, such as the cardiovascular system, respiratory system, digestive system, etc., and generally have symptoms such as anxiety, neurasthenia, insomnia, palpitations, abdominal pain, and bloating. If the patient wants to confirm the diagnosis of autonomic dysfunction, it is necessary to rule out the presence of organic lesions in the body.

Generally, organic lesions can be ruled out by complete blood and biochemical examination, abdominal ultrasound, gastrointestinal endoscopy, and cardiac color ultrasound. And the patient's clinical manifestations can confirm whether the autonomic nerve dysfunction is confirmed.

Patients with autonomic nervous dysfunction usually take psychology as the primary principle, and patients can ask for the help of a professional psychologist for psychological counseling. At the same time, drugs such as gamma oryzanol, vitamin maintenance and crude B1 can also be used under the guidance of a doctor to relieve symptoms. The diagnosis of autonomic disorders requires the exclusion of organic diseases, through heart, digestive, urinary system examinations, as well as brain examinations, to rule out organic problems, clinical manifestations include insomnia, headache, head swelling, encephalopathy and other symptoms, but also grumpy, neurasthenia, and clinical manifestations of the digestive system, urinary system, central nervous system, and cardiac system.

Autonomic dysfunction can be diagnosed if there are no organic results through various examinations, such as obsessive-compulsive symptoms, anxiety symptoms, fear symptoms, and hypochondriacal symptoms, but no organic cause is found, and the duration is more than 2-3 months.

Actually, you still have to go to the hospital.

There are many clinical symptoms of autonomic disorders, which can affect the cardiovascular system, respiratory system, digestive system, endocrine system and other systems of the body.

Neurogenic dysfunction is a manifestation of neurasthenia, which is often reflected in poor sleep, or some insomnia, dreams, which are all manifestations of neurasthenia.

Analysis: Autonomic disorder is a syndrome in which internal organs are dysfunctional. It includes symptoms of circulatory system function, digestive system function or sexual dysfunction, which are mostly caused by psychosocial factors, temporary disorders of some physiological functions of the human body, and neuroendocrine related changes without corresponding pathological changes in tissue structure.

Suggestions:**;

1. Generally speaking, there is no abnormal function of related organs, and no special treatment is required. It is necessary to establish a good psychological quality, and there is no need to worry about this disease.

2. Patients can practice yoga and tai chi.

3. Insist on rubbing the body with a dry cloth every day to enhance physical fitness.

4. In the diet, we should pay attention to the balance of nutrition, eat regularly, do not overeat, and do not take too much water.

5. Have a moderate amount of sleep. Insufficient or too much is not good.

6. In daily life, there should be moderate exercise. But no special sports are required. Even a short break in the middle of the usual work, doing a little deep breathing and simple gymnastics will get better results.

7. Bathing and massage can improve blood circulation, but avoid bathing for a long time.

8. To avoid physical damage, do not blow the fan excessively in summer.

9. Quit smoking and don't drink too much.

10. For patients with excessive psychological pressure, you can seek the help of a psychologist, carry out appropriate psychological counseling, and use some drugs to assist**.