Soul scrambled egg recipe, how to make soul scrambled eggs?

The detailed ratio of soul sauce: 10 grams of sugar, 3 grams of dry starch, 2 grams of chili powder, 20 grams of light soy sauce, 20 grams of aged vinegar, 10 grams of oyster sauce, 50 grams of water, and 2 grams of dark soy sauce. There are also a few things to pay attention to when making this dish:

The oil temperature when the eggs are put into the egg should be 70% hot, so that the egg will instantly solidify and form after the egg is put in, which is the guarantee of the freshness and tenderness of the egg. Before adding the sauce, turn it to low heat and then pour in the sauce, otherwise, it will easily stick to the pan.

Ingredients: 5 eggs.

Ingredients: 5 grams of chives or coriander.

Soul Bowl Juice (Thick): 10 grams of sugar, 3 grams of dry starch, 2 grams of chili powder, 20 grams of light soy sauce, 20 grams of aged vinegar, 10 grams of oyster sauce, 50 grams of water, 2 grams of dark soy sauce.

Seasoning: 40 grams of vegetable oil.

The production process. 1. Use 5 eggs, clean the skin, beat them into a larger bowl, and whip them into a uniform and delicate whole egg mixture. The whipped eggs should not be picked up by egg whites, so that the scrambled eggs do not have large white egg whites, and the taste is more fragrant and tender.

Chop 5g chopped chives or chopped coriander.

2. Mix a soul sauce before stir-frying, take a bowl, add 10 grams of sugar, 3 grams of dry starch, 2 grams of chili powder, 20 grams of light soy sauce, 20 grams of aged vinegar, 10 grams of oyster sauce, 50 grams of water, 2 grams of dark soy sauce, and stir well. When we usually mix the bowl juice at home, we must pay attention to the fact that we must start with dry ingredients first, and then add wet ingredients, which is more intuitive and looks more numerous.

3. The core technology of scrambled eggs is: simmering the pan in advance, heating the pan and heating the oil. Modern people are most concerned about food safety, and are most worried about the excessive harmful substances produced by heating vegetable oil for a long time.

Boil the pot in advance, first raise the temperature of the pot, and then pour in vegetable oil, which instantly reaches the temperature of 70% hot oil, which greatly shortens the heating time of the grease and no longer has to worry about the formation of harmful substances. The amount of oil for scrambled eggs should be slightly wider, and when you feel hot, pour 40 grams of vegetable oil, and the oil temperature will instantly reach 70% hot. Pour in the beaten whole egg mixture, reduce the heat to medium, and use a hand spoon to push the cured egg from the edge to the middle.

4. When the eggs are almost all set, turn them to low heat, mix the bowl again, pour them into the pot, and reduce the juice over low heat. Stop the heat, sprinkle with chopped chives or coriander, and put the cooked soul scrambled eggs in a shallow bowl and serve while hot. Take a closer look, the biggest feature is that the eggs are particularly watery and tender, which has not been done before, and this may be another soul of soul scrambled eggs.

Then there is the sense of taste, which is the kind of compound three-dimensional flavor type, sour, sweet, spicy, salty, four flavors in one, and do not hide each other's taste. The key to making soul scrambled eggs is this bowl of soul sauce.

Precautions. 1. Bowl juice and bowl sauce are cooking professional terms, mainly used for some fast dishes. When it's too late to season the same flavor, mix the sauce first, and pour it directly when the heat is ready, so that you can easily grasp the heat.

If there is starch in the sauce, it is called "bowl thick"; If there is no starch in the sauce, it is called "bowl juice".

2. The secret of scrambled eggs is to heat the oil in a hot pan, and before pouring it into a bowl, it must be adjusted to low heat, otherwise, it is easy to paste the pot.

Eggs are a good thing, the amino acid ratio of protein is very suitable for the physiological needs of the human body, and the utilization rate of the human body is as high as 98%, and the nutritional value is very high. My eggs are always available, as the saying goes, if you have eggs at home, you don't panic. Don't talk too much, practice.

Main ingredients: 5 eggs, aged vinegar, sugar, oyster sauce, salt and other seasonings, cooking oil.

How to make it】15 eggs, in a bowl, beaten. There are many people on the Internet who say that when there are bubbles, it means that it is stirred well.

Not really. When it is broken, if you can't see obvious traces of egg white, it is considered beaten. What do egg whites look like?

That is, you can't see a clump or strip of transparent liquid in your egg beating liquid, even if you beat it evenly.

2.Here's the point, the brilliance of this dish lies in this soul sauce. The main contents are light soy sauce, dark soy sauce, sugar, aged vinegar, oyster sauce, and starch.

Other ingredients can be added with paprika as well as pepper according to personal taste. In addition, if the soy sauce is made of a darker soy sauce and is salty enough, there is no need to add dark soy sauce, just add one type of soy sauce. The dark soy sauce is mainly colored, and it is ugly to put too much, and it is harmless to put less soy sauce to the success or failure of this dish.

The ratio of various seasonings is good according to your preference. Here is a reference, the specific dosage needs to be adjusted by yourself. Two spoons of soy sauce, one spoonful of oyster sauce, one spoonful of sugar, two spoons of aged vinegar, one spoonful of starch, two spoons of water, mix thoroughly.

Because soy sauce is put here, you must pay attention to the amount of salt, and it will not taste good if it is salty.

3.Heat the oil in the pot, and put more oil in the cooking of this dish, so that the eggs are easy to cook and taste better. Once the oil is hot, pour in the egg mixture.

Don't stir it up yet, and when the eggs are basically set, it's best to have a slightly crispy side before cutting them into large pieces. But pay attention to the heat control and don't get mushy.

4.Once the eggs are scrambled, pour in the soul sauce. Just let the sauce spread evenly in the eggs, don't stir too often. Simmer for half a minute to allow the flavor of the sauce to be fully absorbed by the eggs.

5.Once the sauce is slightly thickened, stir-fry a few times and you're ready to go. When it comes out of the pot, you can add chopped green onions or millet spicy according to your personal taste to add flavor and make the color more beautiful.

This soul scrambled egg, sweet and sour, is a perfect match with a bowl of rice, and it is also very delicious when sandwiched in a pancake or steamed bun. No wonder it is a new Internet celebrity dish, it is indeed not ordinary. My old people and children don't eat spicy, so they don't put chili powder, if you add chili powder, or add some cumin powder, the taste will definitely be more brilliant, it is definitely an artifact for rice.

Recipe for soul scrambled eggs. Soul scrambled eggs, then first break the eggs, put in salt, chicken essence, yellow and clear should be beaten together, heat the pot, put in oil, oil cooked, put in the churned eggs. Don't stir-fry, fry over low heat, turn to the other side and continue to fry until the egg is golden brown.

This is actually not too much recipe, scrambled eggs, just pour peanut oil or something, and then put in eggs, put in eggs, put some condiments on it.

The soul scrambles the auspicious eggs, and the skin is fierce and delicious.

The spirit and the soul scrambler knows the head of the egg to make the tutorial.

Soul scrambled eggs are a dish made with eggs as the main ingredient, onions, garlic, salt, ham sausages, and cooking oil as seasonings. It is rich in color and flavor, rich in nutritional value, rich in protein and essential elements for the human body, has a good effect on cardiovascular sclerosis, can also enhance fibrin lysis and reduce blood lipids, and improve the body's immunity.

Soul scrambled egg making tutorial.