How to make delicious bitter gourd scrambled eggs? How to make bitter gourd scrambled eggs delicious

Bitter gourd is also a versatile vegetable suitable for meat and vegetarian, bitter gourd stir-fried meat, bitter gourd scrambled eggs, bitter gourd stewed pork ribs, Sprite bitter gourd, shrimp stuffed bitter gourd, tempeh bitter gourd, love bitter gourd. ”

Materials. Ingredients: 2 bitter gourds, 3 eggs.

Accessories: 1 teaspoon salt, 1 teaspoon light soy sauce, 1 teaspoon cooking wine, 2 tablespoons vegetable oil, 10 peppercorns, appropriate amount of water<> bitter gourd scrambled eggs

Cut the bitter gourd in half, remove the white pulp, wash it, and cut it into bitter gourd slices.

Knock 3 eggs into a bowl and add salt.

Add cooking wine and warm water and whisk the egg mixture evenly.

Put the pot on the fire, pour in an appropriate amount of vegetable oil after it is hot, turn the oil pan to low heat, and pour the egg mixture into the pot.

After the egg mixture is stir-fried, mash it and set it out.

Heat the vegetable oil in the wok and add the peppercorns to stir until fragrant.

Add the bitter gourd slices and stir-fry over high heat.

Add light soy sauce. Add the egg cubes and stir-fry.

Once the ingredients are cooked, add salt.

Stir-fry evenly and turn off the heat.

Remove from pan and serve.

Cooking skills. The nutritional value of bitter gourd is extremely rich, and it has the effect of clearing heat and dissipating heat, diuretic and cooling blood, relieving labor and clearing the heart, and invigorating qi and aphrodisiac in summer.

Bitter gourd scrambled eggs are delicious:

1. First prepare a bitter gourd to wash it, remove the head and tail, and then divide it into two from the middle.

2. Use a spoon to dig out the inner part of the gourd, if you think the bitter gourd tastes bitter, you can also remove the white gourd in the bitter gourd, so that the bitter gourd will not be too bitter to eat. Then cut the finished bitter gourd diagonally into slices and put it in a pot. Add half a tablespoon of refined salt, stir well and marinate for 5 minutes.

3. Beat four eggs into a bowl, add 3 grams of refined salt, then add half a bowl of water starch, stir them evenly and put them in a bowl for later use. (Add an appropriate amount of water starch to the scrambled eggs, so that the scrambled eggs are more smooth and tender, suitable for the elderly and children.) ）

4. Prepare the ingredients: pat the garlic and slice it for later use, and chop the dried chili pepper for later use.

5. Heat up the wok and put it in a wide oily pan. After the oil is hot, pour the wide oil out of the pan and add half a spoon of cold oil, then pour the prepared egg liquid into it, stir-fry it over high heat, and put it on a plate.

6. Heat the wok, then add the ingredients and stir-fry to bring out the fragrance, then add the bitter gourd and stir-fry a few times, stir-fry until the bitter gourd is broken.

7. After the bitter gourd is broken, add 2 grams of refined salt to taste, stir-fry evenly, we put the scrambled eggs into it and stir-fry evenly, and then pour in a little oil, and then you can put it out of the pot and put it on the plate. Well, a crisp and refreshing bitter gourd scrambled egg is ready.

Home-cooked bitter gourd scrambled eggs, cool off and fire.

Cut the bitter gourd from the middle, remove the bitter gourd pulp with a spoon, be sure to go clean, otherwise it will affect the taste, cut the bitter gourd into evenly sized slices, beat the eggs and put them in a bowl for later use. I like to eat what I want, and I don't like to eat without it. However, bitter gourd is cool, and the above condiments are all warm, no matter what you add a little bit can play a reconciling effect, which is good for people with cold stomachs.

Most people like to stir-fry spicy seeds with bitter gourd, but I still like to add some meat. But as a woman, the experience of actual life, imagine that this melon is in the processing process, perhaps: wash it first, take out the seeds, put a little sugar to pickle, about half an hour later, configure the first scrambled eggs, or other dishes, and process.

Step 1, after the bitter gourd is cleaned, cut it from the middle to remove the gourd stem, slice it first, then shred and then dice, add a little salt, soak for 10 minutes to squeeze out the needle liquid in the bitter gourd, and put the diced bitter gourd on a plate for later use. **The aspect is also very economical, 2 yuan and 1 catty, you can completely fry one**. In summer, bitter gourd is the preferred vegetable for clearing heat and detoxifying, and many people will stir-fry it every once in a while.

Bitter gourd has become a home-cooked dish that every family loves to eat. In particular, this bitter gourd scrambled egg, delicious and rice, is a very good, greasy and appetizing summer food.

Now let me teach you how to make bitter gourd scrambled eggs that are not bitter and delicious and go well with rice. Cut the bitter gourd in half lengthwise from the middle, dig out the sac and core with a spoon, and cut off the gua stem. Then cut the bitter gourd horizontally into about one millimeter slices, put half a tablespoon of salt in a basin, mix the melon slices well, and marinate for 15 minutes.

It's just that the bitterness of bitter gourd really makes many people have a headache, people who like to eat bitter gourd are tightly moving chopsticks to their mouths, and people who don't like bitter taste are discouraged, looking at the colorful bitter gourd scrambled eggs and want to eat, but also afraid of bitterness, it is simply torture.

Bitter gourd has the effect of lowering blood sugar and removing pimples. There are many ways to eat bitter gourd, stir-fried bitter gourd, cold salad raw food, and can also be used to make soup. Bitter gourd is not only a Chinese herbal medicine that is good for the body, it is also a food that can play a beauty role.

Eating bitter gourd on a daily basis has many benefits for the body.

1. Soak the bitter gourd in water for 10 minutes, wash and set aside.

2 4 eggs into a small pot for later use.

3. Dig out the seeds of the bitter gourd.

4Cut into thin slices, add 1 tablespoon of salt and stir well.

5. Heat oil in a pan, pour in the bitter gourd and stir-fry until it changes color.

6Pour in a little oil, pour in 4 eggs, and turn the eggs in the pan around the side of the pan.

7Loosen the egg yolk and fry until golden brown on both sides.

First, cut the bitter gourd into slices, then scramble the eggs, mix the two together, and stir-fry them with green onions, ginger and garlic.

In fact, you can add some sugar to it, which should be more delicious and the taste will not be particularly bitter.

Pour a layer of oil into the pan, put the eggs down and fry them, then add the bitter gourd and add the seasoning.

Scrambled eggs with bitter gourd are the best to eat:Tools Ingredients: 1 bitter gourd, 2 eggs, garlic, salt, oil, salt.

2. Put two eggs in salt and beat.

3. Heat the oil in the pan first, fry the eggs under the hot spot of the oil, and fry them all over the heat.

4. Row the scrambled eggs aside and add bitter gourd and hungry garlic. Wang's limbs are poor.

5. When it is cooked, you can get out of the pot, and basically cut the thin bitter gourd and it will be ripe at once.

6. Remove from the pot and serve on a plate.

The best way to make bitter gourd scrambled eggs is as follows:Ingredients: 2 bitter gourds, 4 eggs, salt, appropriate amount of oil.

1. Soak the bitter gourd in water for 10 minutes, wash and set aside.

Crack the eggs into a small bowl and set aside.

3. Bitter gourd digging has been disadvantageous to remove melon seeds.

4. Cut into thin slices, add 1 tablespoon of salt and stir the limbs and mix well.

5. Heat oil in a pan, pour in the bitter gourd and stir-fry until it changes color.

6Pour in a little oil, pour in 4 eggs, and turn the eggs in the pan around the side of the pan.

7. Add the kubu gourd and stir-fry out of the pan.

Bitter gourd is cleaned and sliced, cut into thin slices of uniform size, put on a plate and put a spoonful of salt to grasp evenly, marinate for 10 minutes, the purpose is to remove the bitter taste of bitter gourd, and the taste will be more crisp Oh bitter gourd 400 grams. Cut it in half and throw away the white wagon inside, slice it for later use, the more puffy it is, the more delicious it is, soak it in water for 30 minutes, add a little salt, drain it and set aside (this way the bitter gourd will not be so bitter). Put the cut bitter gourd into a basin, add 5 grams of salt and mix evenly, rinse after 20 minutes to remove the bitter water, drain the water and set aside.

You can also blanch the bitter gourd in boiling water for dozens of seconds, scoop it up and rinse it with cold water, drain the water and set aside.

Blanch the water after slicing and let it cool, add oil to the pot, add a little water, open the water, add salt, sugar, chicken essence to taste, pour in the bitter gourd, take out the cooked egg whites and put them together to boil, and then hook the thin and thin out of the pot. Hibiscus cold melon is the best delicacy to relieve greasy in summer. Put the egg rice in a basin and beat it, put the bitter gourd into the egg, add a little salt, and fry it according to the method of frying the egg after the pot is hot.

It also helps digestion, cools and relieves heat, so many people will eat bitter gourd raw in summer. But there are also many people who can't eat bitter gourd because the taste of bitter gourd is too bitter. Those who love bitter gourd will like it very much, and those who don't eat it will stay away.

Cut the bitter gourd first and make water, boil the oil in the pot and fry the eggs for later use, fry the bitter gourd, chicken essence and monosodium glutamate salt to taste, and put the eggs and stir-fry out of the pot.

Then sprinkle the chopped bitter gourd with an appropriate amount of salt, and after a while you will notice a lot of green juice. Throw it away and rinse it with water, which will remove some of the bitter taste of the bitter gourd, and it won't be too bitter to eat. After the eggs are scrambled, put the bitter gourd and then stir-fry, fry the dry point and then add the eggs.

Add a little salt to taste, and finally add oil from the side of the pan to make it brighter. Beat a few eggs in a bowl, then pour the minced bitter gourd into the bowl, add salt and an appropriate amount of seafood soy sauce, and stir it with chopsticks. We have mastered the nature and nutrients of this dish, and it is very simple to make, first choose a pound of fresh bitter gourd, clean it and dry it.

Scrambled eggs with bitter gourd, you can put a little more soy sauce, this is what can make the taste thicker, especially flavorful, and it is the taste that makes us love.

First prepare the bitter gourd, cut it into shreds, then prepare an egg, heat oil in the pot, add minced green onion and ginger, add bitter gourd, then add the egg and stir-fry evenly, and finally sprinkle with coriander to get out of the pot.

Don't blanch the bitter gourd, fry it in oil until the surface is a little charred, then take it out, scramble the beaten eggs, then put in the bitter gourd, and then season out of the pot.

Bitter gourd is a nutritious ingredient, bitter gourd is rich in nutrients, with protein, fat, dietary fiber, carbohydrates, ash, carotene, retinol, thiamine, riboflavin, niacin and other nutrients. Please enjoy the best way to make bitter gourd scrambled eggs that I brought you below, I hope you like it

The best way to make scrambled eggs with bitter gourd is step

1.Prepare raw materials;

2.Add an appropriate amount of salt to the eggs and beat them for later use;

3.Boil the water in a pot, add salt and a few drops of oil, put the bitter gourd in and blanch it;

4.Click on the blanched bitter gourd to immediately remove it and put it in cold water;

5.Heat the pan, add an appropriate amount of oil, add the minced ginger and shallots and stir-fry until fragrant;

6.Pour into the ready'Egg liquid, turn the pot, let the egg liquid solidify the type;

7.Then stir-fry the eggs and cut them into small pieces, add the blanched bitter gourd;

8.Stir-fry, add salt and garlic chili sauce;

9.Stir-fry evenly;

10.Load into plates.

Tips:

1.Blanch the bitter gourd in boiling water with a few drops of oil and an appropriate amount of salt, and put it in cold water immediately after removing it, which can keep the bitter gourd crisp and remove part of the bitter taste;

2.Stir-fry the minced green onion and ginger until fragrant, add the beaten eggs, let them fry until they are set, then stir-fry and cut into small pieces;

3.At this time, add the blanched bitter gourd and stir-fry, stir-fry a few times, then add an appropriate amount of garlic chili sauce and salt to stir-fry evenly.