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Many women will worry about whether their appearance will be affected after pregnancy, such as whether the nose will become bigger, whether the body will be out of shape, etc., and even panic and other emotions will occur because of this. In fact, whether or not you become ugly after pregnancy also varies from person to person, and some mothers not only do not become ugly, but become better, which is also related to their own physique and emotions. So let's talk about the changes in the appearance of a pregnant mother who has become "ugly".
Weight gain, body deformation.
Some pregnant mothers often stay at home after pregnancy, and the amount of exercise every day is almost zero, and the amount of food increases greatly after pregnancy, so it is inevitable that there will be excess nutrition and obesity. And the placenta will produce hormones after pregnancy, which will increase the level of estrogen and progesterone in the pregnant woman's body, resulting in an imbalance in the endocrine system, which will also lead to obesity. Therefore, it is recommended that pregnant mothers should pay attention to their diet, eat small and frequent meals, rest more, exercise more, and be a hot mother during pregnancy.
Pigmentation, darkening.
After pregnancy, the melanin secreted by melanocytes will increase significantly, and the progesterone produced by pregnancy will promote melanocytes to produce a lot of melanin. During pregnancy, pregnant mothers must do a good job of daily skin care work, and must not blindly use whitening products, because most whitening products contain chemical ingredients that are not good for the fetus. In addition, pregnant mothers should also maintain a comfortable and happy mood, and this good mood from the inside out will also make your skin better.
Stretch marks. <>
Hair loss. Many pregnant mothers begin to join the hair loss group after pregnancy, watching their hair gradually decrease, distressed but suffering from helplessness. In fact, there are many reasons for hair loss during pregnancy, such as the pregnant mother's poor rest after pregnancy, and the sleep quality has also decreased significantly, resulting in endocrine disorders, scalp blood ** uncomfortable, resulting in hair loss; In addition, because of the changes in hormones in the body, it can also lead to different degrees of hair loss.
Here it is recommended that mothers adjust their mentality, have balanced nutrition, and pay attention to the improvement of sleep quality, which will reduce the occurrence of hair loss.
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There are changes in body hormones after pregnancy, which can affect the skin tone of the expectant mother. Secondly, the face is prone to puffiness after pregnancy, which will also affect the appearance. In addition, it is easy to get tired and sleep poorly after pregnancy, which makes the mental state of the expectant mother poor, which affects the overall appearance.
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After a woman becomes pregnant, there are several things that may affect the appearance of the expectant mother:
1.Eating and drinking, pregnant mothers may often have morning sickness, and when eating, they are ready to lose their temper at any time.
2.The body is deformed, and after the pregnant mother becomes pregnant, her belly becomes bigger, and her hands and feet become fat and swollen.
3.Pregnant women have spots, after the pregnant mother is pregnant, some people will have spots on their faces and stomachs.
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After a woman becomes pregnant, her body shape will change, and she may develop dark spots due to the influence of progesterone, and as the months increase, she may also develop stretch marks, which may affect the appearance of the expectant mother.
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During pregnancy, try not to do the following behaviors, such as: eating spicy food, loving hot pot, liking Qiaofan fried food, staying up late, long-term computer radiation, etc. Doing so will often reduce the value of the child's Yan Chun Hall.
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During pregnancy, the mood and mood of the pregnant mother are very important, not long-term anxiety, excessive tension or pressure, to eat lightly, ensure sleep, pay attention to a small amount of exercise, which will affect the baby's appearance.
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For example, during pregnancy, you often smoke, drink, or eat greasy things. I think it's important to maintain a normal lifestyle and eating routine.
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1. Irregular diet and indiscriminate eating. After pregnancy, pregnant mothers should avoid eating what they want to eat, once the pregnant mother eats irregularly and eats indiscriminately, it will affect the baby's appearance and development. For example, some spicy foods, as well as cold drinks, pregnant mothers can not eat without eating, and eat less if they can.
If you blindly eat indiscriminately, it is likely to affect the baby's appearance. 2. Stay up late often and don't go to bed on time. Pregnant mothers often stay up late and do not go to bed on time, which will also affect the development of the fetus.
Because the pregnant mother does not sleep, the sleep of the fetus is not guaranteed. 3.Frequent tantrums and bad moods.
In fact, the mood of the pregnant mother also has a lot to do with the baby in the womb. When people are angry, they will secrete a large number of harmful substances, and the pregnant mother will pass these harmful substances to the baby through blood and umbilical cord, so that the baby will also have a great impact, and the future birth will not be perfect.
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The mood of the pregnant mother will affect the baby's appearance, the mood has been relatively stable and good, and the baby will be more beautiful; Some pregnant mothers are still using cosmetics after pregnancy, but some chemicals in cosmetics will enter the fetus's body, and it is possible that the baby will have a birthmark after birth.
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Expectant mothers eat tea or spicy food, which will definitely affect the baby's appearance after birth, and will affect the baby's endocrine.
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Eat more fruits and milk rich in vitamin C; Vitamins can interfere with the production of melanin, making it fairer and more delicate; Milk can increase the activity of ** cells and has an anti-aging effect .
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Emotional factors, emotions will lead to a decrease in the child's appearance, pregnant mothers must maintain a good mood during pregnancy, and eat less heavy pigments, such as soy sauce and other heavy colors, because this will make the child, easy to make the child have a birthmark.
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The first behavior, pregnant mothers often quarrel and are in a bad mood, which will affect the child's appearance, the second behavior, pregnant mothers often eat some junk food, which will definitely affect the child's appearance, the third behavior, pregnant women's mothers usually don't like to exercise much, so the baby will also have a bad appearance that will affect the child's health.
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During pregnancy, you can eat more grapes, blueberries are born with bright eyes, and you can also eat more black sesame seeds and walnuts to help the development of the baby's hair.
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Makeup, perms, hair coloring, nail polish, tattoos, none of that. Everyone has a love for beauty, and some people still want to make themselves beautiful after pregnancy, but in fact, these are really not recommended to do. We all know that whether it is perm or hair dyeing, some chemical raw materials will be used more or less, and these things will have a very pungent smell, which will affect the health of pregnant women and fetuses, and even affect the appearance of the fetus.
Of course, makeup, nail polish or tattoos are the same, although there are some ** tattoos, but local anesthesia and posture are required, so that it does have a certain impact on pregnant women, and it may also affect the baby. <>
Playing with mobile phones and computers often will also affect the appearance of the fetus. After pregnancy, you should stay away from the radiation source, you can't often play with your mobile phone, and you can't often contact the computer, because the computer and mobile phone also have a certain amount of radiation, although the radiation dose is relatively small, but playing with the mobile phone and the computer is easy to make a person addicted, and the natural contact time will be relatively long, and it is easy to cause the fetus to be uncomfortable in the abdomen, and it is also easy to form fatigue for pregnant women, which is not conducive to the health of pregnant women. <>
Whether you can take some tocolytic pills during pregnancy, or take related drugs. Some pregnant women are always smart and think that this can be eaten and that can be eaten, or that can be eaten, or that they can take some supplements to maintain the fetus. If it is some food, it doesn't matter, if it is some medicine, then it should be avoided, after all, pregnant women can not take medicine casually, there is a saying that medicine is three poisonous, so it is best to consult a professional doctor to take medicine, so that they can give certain professional advice, not to take it without authorization.
If you don't exercise a lot during pregnancy and always lie down or rest, then it may also make him look bad. After pregnancy, it is indeed necessary to exercise properly, take a proper walk or walk more, so as to help the health of the pregnant mother and also have great benefits for the fetus. If you always rest and don't exercise at all, it will affect your pregnancy, and your mother's physical health will also affect the development of the fetus, which will naturally affect your appearance.
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