Is it normal to have a bowel movement once in 4 days, and is it normal to have four bowel movements

Abnormal, normal to have a bowel movement once a day,

Hello! Abnormal, generally once a day, eat more fruits and vegetables, exercise more, if necessary, go to a regular hospital to check the stomach.

Is it normal to have three or four bowel movements a day 0710 Ru.

Count is not the most important metric. It depends on the nature of your excrement.

If it is formed and coarse, there is nothing too big wrong with your stomach and intestines, but if it is thinner, but not in a water state, it is generally related to intestinal flora disorders, and the way to regulate it is to supplement the beneficial intestinal flora in the case of eating more vegetables. Yogurt (non-yogurt and other flavored milk-containing beverages) can be consumed. Lactobacillus tablets and bifidobacterium preparations are also available in pharmacies.

It will get better in a while. Of course, if there are patients who take medication for a long time, the cycle is longer. If there is no obvious effect in 1-2 weeks, be sure to go to the hospital to check for other enteritis or digestive problems (the probability is low).

If you have symptoms of diarrhea (watery stools), see your doctor as soon as possible.

Analysis: Hello, normal people have 1-2 bowel movements a day, twice a day is normal, due to decreased digestive function, intestinal peristalsis is fast. It leads to more frequent bowel movements, I don't know if there is a history of unclean diet, and it can also be caused by soil and water adaptation.

Intestinal diseases such as enteritis, polyps, ulcers and other intestinal diseases can also lead to increased stool frequency, such as ruling out organic diseases, adjusting diet, and doing more moderate exercise to enhance resistance.

Adjust eating habits:—three meals a day should be regular and quantitative, do not get cold after meals, eat more pasta, soy products, lean meat, fish, poultry, eggs and other high-protein foods, timely replenish the nutrients lost by the body, and maintain the balance of the body's metabolism Avoid fatty foods: People with long-term loose stools should avoid fatty foods, because fatty foods will increase the burden on the digestive tract, especially the smooth laxative effect of oil will aggravate loose stools.

2. Eat more dehydrated foods: You should eat more dried vegetables and dehydrated foods that are easy to absorb water, and you can also add a small amount of astringent foods to the food, such as black plums, oranges, pomegranates, radish, lentils, oysters, mussels, etc., all of which have astringent intestinal antidiarrheal functions. 3. Adequate diet:

An adequate diet can not only provide the body with necessary nutrients, but also act as a carrier in the excretion process of stool. 4. Bacterial loose stools plus garlic, etc.: If the stool is caused by bacteria, you can add some garlic to the diet, or add an appropriate amount of onion to the dish, and try to use vinegar to cook, these methods can play a certain role in prevention and control.

Normal people generally have a bowel movement once a day, which is a formed stool, and a few people have a bowel habit of defecating two to three times a day; However, if there is a sudden change in bowel habits, from one or two to three or four times, accompanied by a change in stool consistency, then it is important to seek medical attention promptly.

It depends on your age, according to your diet, and if you eat too much, then you have more stools.

Maybe it's because you eat more fruits in the summer, I think it's a stomach upset, and if it's always like this, I suggest you go to the hospital to have a look. Go to the hospital and ask the doctor to check it up for you.