What to eat to wash the lungs clean?

The plasma protein contained in pig blood can absorb dust in the body during digestion and decomposition, helping the body to eliminate harmful particles from the body in time. Tremella is known as the "crown of bacteria", rich in crude fiber, gum and a variety of amino acids, and has a significant effect on clearing the lungs and moistening the intestines.

My dad is a decorator, every day is the kind of grizzled face, and my dad also decorates his own decoration. My dad always wears a thick mask to reduce dust inhalation, but it can be painful when it's hot, and even then it's not good for the lungs. My mother usually buys pig blood to fry and eat, and I heard that it can clear the lungs.

Later, I heard that fungus can also clear the lungs, so my mother often buys fungus, what cold fungus, fungus scrambled eggs, and even dumplings will put fungus.

My son has loved colds since he was a child, and when he has a cold, he loves to cough, and his medicine doesn't work very well, so he has to go to the hospital for infusions every time. The doctor suggested that we give the child more things to moisten the lungs, I found out from the Internet that the white fungus can clear the lungs, so I bought the white fungus for my son to stew rotten, put rock sugar for him to drink, because it is sweet, so the child likes to drink it very much. There is also pears, stewed like white fungus, and children rush to eat them every time.

Now that my son is older, he doesn't cough much when he has a cold, so it's good to give his child more white fungus and pears.

Chuanbei can be said to be a lung scavenger, which can well unblock the blocked lung bronchi, help smooth breathing, and the alkaloid components it contains can also relieve cough and phlegm, making breathing easier.

If you must eat something, then eat meat, especially red lean meat, which not only replenishes protein and iron, but also enhances immunity, and can fight against the invasion of bacteria and viruses.

Dried lily is a kind of traditional Chinese medicine, Chinese medicine believes that dried lily is sweet and cool, mainly into the lungs and heart, has a good effect of clearing the lungs and regulating qi, and often drink some dried lily soaked water, but also can effectively prevent a variety of cancers.

There are many ways to clear lung fever, the reason is to clear the source, first of all, to quit smoking and avoid alcohol, stay away from dust pollution, life should be regular, diet is mainly light, where the ointment is thick, frying, frying and grilling, skewers of incense, spicy food, red oil hot pot and so on should be kept away.

Fungus, soft and greasy, black and bright fattening, can be said to be a very popular "civilian food", whether it is mixed with cold dishes or with stir-fried, fungus will play a more important role.

There are many people who have a cough, and they will use rock sugar to steam pears to eat, which not only makes the pears more delicious, but also can achieve the effect of clearing the lungs and relieving cough. Lung-clearing foods include loquats, pears, persimmons, etc., but the effect of using food alone to clear the lungs** is not good, and patients need to follow the doctor's guidance**. Loquat is the fruit of loquat that moistens the lungs and quenches thirst.

Pear is the white pear fruit of the rose pear plant, which has the effect of moistening dryness, clearing heat and dissolving phlegm; Persimmon is the fruit of the persimmon family, which has the effect of clearing heat and moistening the lungs, generating jin and detoxifying.

<> these foods can clear the lungs, people with spleen and stomach deficiency (weak and cold spleen and stomach) should avoid eating them. It is very important to clean the lungs because the lungs are vital organs in the human body, so once there is an abnormality in the lungs, it can lead to lesions in various parts of the body. In order to quickly achieve the effect of clearing the lungs, you can eat some Chinese herbs.

There are many people whose living conditions are not very good all year round, and there is pollution in many places, these people should eat wolfberries, red dates and other things every once in a while, which can not only aphrodisiac and nourish yin, but also achieve the effect of clearing the lungs, which is very worth eating. Lung cleansing principle: In the case of dryness, the lungs are prone to the accumulation of toxins.

Mushrooms have a good effect on nourishing the yin of the lungs and can help the lungs fight toxins.

Our lungs are the foundation of our survival. We breathe all the air through our lungs, and once the lungs fail, we can't breathe any more air. Therefore, we should clean our lungs frequently and eat more foods that help detoxify our lungs.

Or you should go to the hospital in time for **sex**, otherwise it will only aggravate the condition.

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Pears can clear the lungs and moisten the lungs, lilies can moisten the lungs and clear the lungs, and have a good maintenance effect on the lungs, and white fungus can moisten the lungs and have a good tonic effect on the lungs; The fungus can remove garbage from the lungs and has a good cleaning effect on the lungs.

There are recommendations, Sydney, which can relieve cough symptoms in the lungs, horseshoe, which is good for cleaning the lungs of dust, and Luo Han Guo, which is conducive to enhancing the function of the lungs, contains green fruits, licorice, these foods can clean the lungs.

I think eating pears and white fungus will wash the lungs; For example, cooking a bowl of pear soup with rock sugar, red dates and white fungus soup, the most important thing is that we should not smoke, quit smoking, and establish a good environment for our lungs.

You can eat pears, white fungus, pomegranates, yams, pig blood, etc., and you can also buy some dried lilies to soak in water and drink, which have a good effect on the lungs and help the lungs clean up dust.

The lungs are the most important respiratory organs of our body, and the oxygen we need and the carbon dioxide produced by our bodies need to be successfully converted. In the same way, if there is something wrong with the lungs, then our body will feel a lack of oxygen, and at the same time, it will also cause diseases of the heart and other organs. Therefore, keeping the lungs healthy is paving the way for the health of the body.

Normally, the lungs mainly communicate with the outside air, so if the air is not clean, it will inevitably lead to the lungs not being clean. So, how can you keep your lungs clean? These 3 foods have a good "lung-clearing" effect, so you might as well eat more to help "clean" your lungs.

1.Snow pear. Usually when you have a cold, some people may cough, and frequent coughing is not good for the lungs, so you need to eat more foods that moisturize the lungs at this time.

People will naturally associate Sydney pears with boiling water and eating a little bit every day to moisten the lungs and relieve coughs. However, this is only a certain benefit of Sydney to the lungs, in fact, it also has a benefit, that is, it can help "clear the lungs", especially when you usually feel asthmatic and the lungs are not "clean", Sydney can also play a role in clearing the lungs, even if you don't usually cough, drinking more Sydney water is also beneficial.

2.Pomegranate. As we all know, pomegranates contain some of the best vitamins and trace elements in fruits.

In fact, in addition to having adequate and comprehensive nutrition, pomegranates also have a function, that is, they have a moisturizing effect on the lungs. Because pomegranate is not only a fruit, but also equivalent to a medicinal material, it has the effect of moistening the lungs and laxative. Therefore, everyone usually eats more pomegranates, which not only helps the body replenish the nutrients it needs, but also has a cleansing effect on the lungs.

3.Pig blood. For pig blood, you may not know very well, why can it also be used to help clean the lungs?

In fact, this is because pig blood is very rich in plasma proteins, which can be well combined with some dust and harmful substances in the lungs, and finally excreted through the intestines. Therefore, when Ping Zhengqing is noisy, he can eat more pig blood, which not only helps the body replenish iron, but also helps to "clean" the lungs, and the benefits are very many.

Eating some pears, pomegranates, pig's blood, lilies, yams, white fungus, radish, etc., can help clear the lungs and achieve the effect of moisturizing the lungs.

You can eat more animal liver or eat some pears, which can also quickly clean the lungs, and this can also ensure that our human organs are very healthy.

Usually, you can eat more white fungus lotus seed soup, lotus seed lily soup, stewed pear with rock sugar, white fungus pear and bird's nest soup. You can also eat more fungus, and eating fresh fruits and vegetables can moisten the lungs well.

1. Eat more selenium-rich foods. Such as animal liver, seaweed and shrimp. Because smoking can easily lead to low selenium content in human blood, and selenium is an indispensable trace element for cancer prevention and anti-cancer.

2. Eat more cholesterol-lowering foods. Smoking can increase the amount of cholesterol and fat deposits in the blood vessels, reduce the blood supply to the brain, easily cause brain atrophy, and accelerate brain aging. Smokers should eat less fatty meat containing saturated fatty acids and add some foods that can reduce or inhibit cholesterol synthesis, such as milk, fish, soy products, fruits and vegetables.

3. Eat more nuts and whole grains. According to a report by the National Cancer Institute, foods containing vitamin E such as nuts (apricots, walnuts, sunflower seeds, etc.) and whole grains can reduce the incidence of lung cancer in smokers by about 20%.

4. Eat carrots and milk often. Smokers who regularly consume milk and carrots have a significantly lower incidence of gastric and lung cancers than smokers who do not consume these foods regularly.

Pears, soy milk, honey, and fungus are also quite good.

What foods can nourish the lungs?