Uncle and aunt hanging neck exercise to treat cervical spondylosis, does such a home remedy really

Uncle and aunt's "hanging neck exercise" to treat cervical spondylosis, this is a method that can lead to cervical spondylosis, but it is not particularly appropriate, because the uncle and aunt are pressing down the whole weight of the body, and then the pressure on the cervical spine will be greater, and then it may also cause bad results to the cervical spine.

If they want to ** cervical spine, they still need to buy professional equipment, or go to a professional place for ** cervical spondylosis, this kind of home remedies, it is better to use less, without the care of others, the physical function of the uncle and aunt is not particularly good, so it may lead to some adverse consequences.

This way of hanging the neck, in fact, has certain benefits for the cervical spine, but we can see some ** on the Internet, it is particularly scary, they directly feel like they are hanging, and put all the strength of the body on the cervical spine, this method is really scary, so if you want to go to the orthopedic or cervical spine, I think it is better to go to a special hospital, in fact, it doesn't cost much, and it can be more reassuring, and its cost is not particularly high. I think it's like usual, if you go to the Internet to search for a little bit of the kind of ** action for treating the cervical spine, it will be better and safer to follow the practice than hanging directly on the tree and then doing this kind of neck hanging. And you can also go online to buy a special equipment that can be transferred, this equipment also does not cost much, and you don't have to go out to squeeze in a tree with other people, and then you can easily exercise at home, which is also a good method.

I don't think home remedies may work, so aunts and uncles really don't take it for granted to exercise, there are some exercises on the Internet**, which is really scary. Therefore, I think that if there is a condition, it is better to go to a regular hospital for special diagnosis and treatment, and it is also more reassuring.

It doesn't work, this method will put the whole body gravity on the cervical spine, which will make the spine unnaturally bent, which can only aggravate the condition, and even lead to the rupture of the cervical spine, resulting in high paralysis.

It doesn't work at all. I think that if we encounter physical problems, we must go to the hospital for diagnosis and treatment, and we must not believe in some superstitions and believe in some home remedies. We have to believe in science.

Such a remedy does not work, it is an earthy method, there is no scientific basis, and doing so often can cause damage to one's spine.

Such home remedies really don't work, and they may damage their own body, so the elderly should not try it easily.

Based on most people's experience, there are some benefits. But this method is also risky.

It is also recommended to switch to a head-high mattress. It uses sleep time to do traction, which is very comfortable and can be relatively long. It will also be more comfortable to do cervical traction. Please refer to it.

There is no effect, I once tried, I was uncomfortable to death, and then I used Qiancaotang Muscle and Bone Health Care Liquid to smear the cervical spine, and it didn't hurt anymore, I didn't expect the effect of Chinese medicine to be so good.

Some effects, but the risk is also large, it is recommended to use a spine mattress when sleeping, also called a head mattress.

This situation does not have much benefit for the cervical spine, and the risk is also very large, so the sagging posture on the one hand affects the blood circulation of the head, resulting in increased pressure in the cranial cavity, which may induce cerebrovascular disease, and is also easy to cause damage to the cervical spine.

This one is useful, first from "McKenzie**", as follows:

There is also the possibility of using an inclined spine mattress to replace it, which is safer and more scientific:

Because the nerves are all in the cervical spine, it is easy to hurt the nerves on the cervical spine and cause high paraplegia, so fitness must be done in the right way.

This method is not advisable because it may cause pain in other parts of the country and because there are many safety risks.

Because this exercise is very harmful to people's necks, people's necks are very fragile, and they may die if they are not careful.

Because this fitness method may cause high paraplegia in the body, this kind of gym is very harmful, and may even cause paralysis of the body.

Because if you do this, your body will not be able to adapt to it, and other parts of your body will be harmed, and this will be a remedy.

Because this method is also very harmful to the body, if you are not careful, it may lead to paralysis.

Because this method is very undesirable, it is easy to hurt your own life and safety, and it is not good for your own health.

Because this method is actually particularly dangerous, it can easily lead to cervical fractures.

Not advisable. It should not be used in such an extreme way to hang the neck. You may end your life if you are not careful. It's irrational.

This practice is not advisable, and it is also very dangerous, if it is serious, it will also hurt your spine and make you paralyzed, so you must use some professional things to treat the disease, and never use crooked ways.

Of course, it is not advisable, because the fitness method of hanging neck fitness will seriously lead to high paraplegia, so we must not follow this fitness method.

It is not advisable at all, because it can easily lead to damage to the cervical spine, and it is easy to be hanged, and this way of exercising is also very unscientific.

This is not advisable because it not only does not achieve the effect of healthy exercise, but also injures the cervical spine and, if severe, paralyzed.

This is not advisable because it may not only fail to have a fitness effect, but also make the effect counterproductive, with very serious consequences.

This kind of fitness method is very likely to strain your neck, and if it is serious, some accidents will occur, and you will lose your life, such a fitness method is not correct.

This kind of action will cause us to have some physical problems, so such actions are often very dangerous, and may also cause our neck to twist, at this time we must choose the right way.

Such movements can easily injure people's cervical spine, and once the cervical spine is injured, it will lead to paralysis, so don't learn this way of fitness.

This behavior is very harmful to the body, and it is also likely to cause neck strain, or cause your neck to be injured, and it is also likely to hurt the cervical spine.

This practice is very harmful to the body, it is easy to cause muscle strain, dislocation of neck bones, and finally lead to a crooked neck.

Such a move may hurt our cervical spine, "hanging neck fitness" is not suitable for everyone, and even if you want to accept you in this way, you should have a professional to guide you.

This kind of harm is very large, if the operation is not done properly, it is very life-threatening, and it is also easy to strain our own cervical vertebrae.

Ensuring that you can maintain the correct posture when walking, sitting, and lying down is the best prevention.

Taking medicine has little effect, the key is to correct the deformed cervical spine and restore the normal physiological curvature. Recovery can be done with natural curvature cervical press traction.

Cervical spine exercises are often done to exercise the strength of the neck muscles, and the muscles have strength to protect the stability of the cervical spine.