When a person is the rarest time, how do you spend it? Can you share your experience?

Foreword:

A person will experience such a time, that is, the mood feels particularly broken, in fact, the most during this time is the inner trauma, that is, the most sad time for a person. But difficult days always have to pass, and it depends on how everyone gets through this saddest time.

There is no difficulty that cannot be defeated, unless you don't want to keep going. If you find yourself in the most difficult moment of your life at this moment, then don't be discouraged。You may feel sad and devastated, but as long as you find the motivation to keep going, you will be much better.

When I was in high school, I used to think that the easiest time was when I got my grades after every math test. I remember that I didn't do well in math at the time, but I was still very confident in myself. But every time I get a grade, I am the last in the class, so I feel sad.

I thought I couldn't overcome the difficulty of being poor in math, but in the end, I kept thinking that I had to overcome math to get into the university I wanted, so in the end, my math improved a lot.

Everyone will go through the most difficult times in their lives, but don't give up easily, because you can only overcome the difficulties during this time if you find the motivation to move forward.

In fact, don't worry too much, everyone has their own hardest times, and you may not have the strength to do anything during this time. You don't have the heart to think about anything, you just feel broken inside and don't know what to do.

Then during this time, you don't have to feel the need to cheer up, you should give yourself a comfort that is you. Just give yourself a small long vacation, so that you can get a buffer during this time。This is the hardest time in your life, and you should adjust yourself at this time.

Let your mood gradually improve and earn, so that you have the opportunity to get ready to go.

When you are in the hardest time of your life, you will feel like the sky is going to fall, and you may be in a state of self-denial all the time, and sullenness may become your normal state. What you need most at this moment is someone to comfort you or someone who listens to your difficulties.

I also experienced this when I was in college, I was looking for someone I trusted to talk to, and I found my homeroom teacher at that time. Because my homeroom teacher is kind and also an amiable person. The main thing is that he is also good at psychology, so I was looking for his help.

I talked to him a lot about my situation and the difficulties I was facing, and he also gave a lot of advice. In the days that followed, because of his advice, I slowly got better.

Conclusion:

People feel hopeless and helpless during the trough period, but no one will always be in a low state, because life is not smooth sailing, even if we are in the trough period, we must have the courage to make a splash.

When a person thinks that he has passed the most difficult moment in this life, it may be a pile of countless setbacks, or it may be that he has been struggling in a difficult situation for a long time and has no choice, or it may be a sudden ...... of bad news

People are easy to fall into their own negative thinking when it is the most difficult, at this time you can talk to others, relieve your emotions, you can find your relatives, or good friends, different perspectives can bring you different perceptions, maybe this method can bring you a sense of security.

In the most difficult moments, you should not give up the work in your hands, even if it is a simple content, because in the most difficult time of life, you will have your own sense of emptiness and powerlessness, and maintaining your work can also maintain order in our lives to the greatest extent, and even completing the work during this period can also bring you a sense of achievement.

There is a belief in psychology that we are more likely to remember our failures than our successes, and this way of thinking greatly reduces our satisfaction with life. In fact, there are many beautiful things in life that we have not noticed and are worth cherishing, such as seeing beautiful scenery on the way to and from work, and overhearing the leisurely **, think carefully before going to bed every day, and you will find that life is so beautiful.

People's will, in fact, is very strong, in the most difficult moments you can enjoy your ideal life, how you want to spend your ideal day, what kind of person you want to spend with, or what you want to look like, of course, this does not have to force yourself to do it immediately, just imagine, bring yourself a sense of hope, this kind of motivation to move forward, is also a kind of most missing and important thing.

Walk into nature to bask in the sun, observe trees and flowers, the landscape of nature is varied, this is an environment, some depressed patients often go to the park to walk in the park to see the growth of nature when the depression is most serious, he will feel that he is also meaningful, and also have the confidence to want to live a healthy life, sighing how beautiful nature is, how wonderful life is.

Sometimes you feel like you may be terrible, but during this time you can also choose to help others to divert their attention from their own painful mire, and when their negative thoughts turn into positive actions, they will slowly get better, I hope mine will help you.

All happiness is not without troubles, and all adversity is not without hope. - Bacon.

——A positive and optimistic attitude is the key motivation to overcome difficulties, and pessimism will exacerbate them.

The more you don't take it seriously, the more it will be deferential to you.

I remember this time last year, I was cheated of 1,000 yuan of 3,000 yuan from my summer job. For a college student like me, 1,000 yuan is the material basis for me to live and learn.

At that time, I was desperate, but there was nothing I could do about it, so I could only watch my 2,000 dollars fly away. With an extremely depressed mood, the next day, my menstrual period came, and menstrual cramps made me even more painful. The supervisor didn't let me take time off, so I had to continue to work, and I was ......scolded by customers when I went to workA steady stream of bad things followed and made me dizzy.

If the menstrual period doesn't come now, then you can't go to eat delicious food and have fun with your friends when school starts; It was the scolding of customers that made me realize the sinister nature of society and made me have a firmer belief to learn.

In this way, the pessimism gradually dissipated in my heart, the bad things left me, and the good things became more and more.

When a person encounters something bad, never complain and don't do anything with negative emotions. Because people have a magnetic field, when you are pessimistic, pessimistic things will naturally move closer to you, and when you are optimistic, any bad things will be "solved".

-- Practical action is the most powerful "**" to overcome the predicament, and being a turtle with a shrunken head will not improve the current problem.

Everyone has the hardest time, and every now and then, many people choose to hide their predicament, but they don't know that this is the most stupid behavior.

My cousin, who dropped out of high school to work part-time, worked outside for a few years, because she spent too much money, borrowed loan sharks, and couldn't afford to pay it back, so she never returned home once. Later, the family pooled enough money together to help her repay the loan shark, and she dared to go home.

She did not forget the gratitude of her family, on the contrary, she took it to heart and vowed not to touch usury, seek truth from facts, and be a new person.

In the years that followed, she would send money home every month and go home to visit her family on holidays.

In fact, sometimes, home is our most powerful backing and the warmest haven.

When we encounter difficulties, we should not choose to hide them, but should share and ask for help from our relatives and friends, face the difficulties head-on, and do not forget to be grateful to all those who have helped us.

In short, the most terrible thing is that we have lost the courage and hope to overcome the difficulties.

I once heard a passage say: "You must understand that only by walking the road that must be walked can you live the life you want to live, and only by surviving the days when no one cares about you can you embrace your poetry and the distance." ”Being strong is not innate, it is acquired.

When I cried, no one coaxed me, and I never cried again; When it is difficult, there is no one to help, and no longer ask for help. It is only when a person has survived all the hardships that he will see the dawn.

Everything is suffering, you can only cross yourself, let go of obsession and return to peace.

When a person calms down, he will think of many things, and he will think about it repeatedly, looking for stories that can be connected in the clueless things. I will become more and more sober, and when a casual smile leaks on my face, it is the helplessness of reality, but also the real happiness! Growing up is like that, painful and happy.

Life is short, the wind and rain are rugged, quietly draw a beautiful scenery in my heart, walk lightly, pick some tranquility in the simplicity, I am happy, incense my own life, not afraid of wind and rain, but also my own life.

Laugh when you're happy, cry when you're sad, that's who you really are, everyone has a low point in life, maybe it's mine now, after this time, I will start again. After a long journey, you still can't see hope, so change the direction; If you think about one thing for a long time and are still entangled in your heart, then choose to let go; If you still don't feel happy after persisting for a long time, then choose to change. Let go of the past and start over.

In life, we must know how to let go, only by letting go of troubles can we usher in happiness, only by letting go of the past, can we look forward to the future, and only by letting go of hatred can we free ourselvesIt's easy and hard to let go, easy is just a thought thing, it's hard but it takes time to precipitate, and you can really let go in order to live again. The people who trouble you are here to help you; He who makes you miserable is here to cross you; The person who makes you resentful is the noble person of your life; There is nothing that a wise man is not accustomed to. Troubles come from self-righteousness, and confusion comes from knowing what I see.

—— Many times, you still need to boil slowly in order to taste the sweetness of life and live as your own self. When you survive all the hardships alone, life will no longer embarrass you.

When I didn't have a job, it was okay at first, but after a while, I would get bored. I will be very happy when I just quit my job, and finally I don't have to get up early, I can sleep comfortably, I don't need to see the face of the leader, and I am far away from the place where I am surrounded by the hearts of the attendants, so I am still very happy, after all, I don't like this job very much, so it doesn't matter if I quit.

How boring can I be when I don't have a job? First of all, I spent the first week in a lazy sleep, eating, drinking, sleeping and arguing with the company of electronic devices. During that time, I doubted my life, I lived a mess, and sometimes I felt like my emotions would collapse, of course, that was a few times.

I quickly adjusted, and the first thing I did, of course, was to go out, leave my 20-square-meter rental house, and go outside.

When I'm alone, I like to go to a quiet place, such as a park or a museum, and I feel safe in these places at that time, and I feel very calm, and I feel good and enjoy my little time alone, and there is an indescribable feeling.

What I do when I don't have a job is to play, as long as it's a spot that doesn't cost money, hahaha, it exposes the fact that I'm a poor guy, but I'm happy, just think I'm traveling alone, and I can relax by myself.

However, I never told my family about the delay in quitting my job, because I was afraid that they would worry and that they would scold me, because I was an adult and could make my own decisions without the consent of others.

Finally, I hope that people who want to quit their jobs will think carefully and not quit their jobs, because it is really painful to find a job because there will be a lot of hardship in the process.

March 23, 2020).

Do what you like, eat what you want to eat, ride a bicycle to see the world when you are old, feel the beauty of time, even if you are physically and mentally exhausted, but everything is not important at that moment.

A person's life is also wonderful, and you should strive to enrich yourself.

Study, exercise, earn money, travel.

When I'm alone, I usually choose to do something that interests me, such as reading, listening, drawing, exercising, or learning something new. I think that shouting auspiciousness when you are alone can give yourself some quiet time, give yourself the opportunity to reflect and think, and also improve your quality and ability. In addition, I will also use this time to cultivate my hobbies, understand and explore their connotations and values, and I can also do what I love to do, enjoy the results and have fun.

The most important thing is to enjoy your life when you are alone, maintain an optimistic and positive attitude, and look for new opportunities and challenges.