What to do when you are alone?

Love may be the feeling of love at first sight, love may be the feeling when you make a promise, and love may be the ......feeling of life and deathLove is a topic that can't be talked about endlessly. When you fall in love with someone, your heart is panicked and uneasy, you don't know how the other person feels, and you have to hide your feelings because you are a reserved person. Maybe the root of your love is a shadow in your heart, you put on a dream clothes for him, you are intoxicated in the illusion of the dream and do not want to wake up, wandering and tossing for a long time, when you know the other party's feelings, everything has been light, because you have stepped out of his shadow, his coat is no longer gorgeous, the love you hold has lost its luster, and your life has been injected with gray since then.

When I don't have the experience of loving others, I think, "It's a pleasure to love others." "When I'm loved, I think:

It's a blessing to be loved! But whether it is to love or be loved, it is so sad, because people's hearts are always so unpredictable, and desires are always so things, for her, they can only pass by. Nothing can penetrate deep into her heart.

Like a decadent and gloomy flower, with a gesture of despair but looking up at an innocent face, smiling at all cruelty and humiliation. The deep dark green color is without tears. Such a flower that blooms forever in the dark does not believe in tears, and is destined to be lonely for a lifetime.

Often, in a crowded crowd, I feel the extension, sound, smell of many strangers, chaotic and noisy. And when you are quiet and then look and listen, you can feel incombinable, with love and being loved, there will be a struggle in the whirlpool of feelings, and with love and being loved, there will be more entanglements in the emotional world. The wrong car of loving and being loved, the incomprehension of loving and being loved, the restriction of loving and being loved, the helpless ...... of loving and being lovedIn the vast land, for a person who is disappointed in the world and has no love in his heart, isn't it the same to **?

Forever walking on the road, all love, all of a sudden, you will find that there is nothing here. Empty and silent. There are many people who have no soul.

I live a mediocre life, I have no purpose, I don't know why I want to live, and I never think about what I live for. There may be more and more such people in this world. He was always looking for someone who felt the same way he or she did.

Even if it is far away, even if it is crowded, he may feel the loneliness of the blank, and then know that the same alien as himself is not far away and feels each other with him.

It's the best way to go out and relax.

When a person is isolated by everyone, he can feel very lonely and helpless. Here are some suggestions that may help:

Participate in social activities: Try joining a volunteer group or participating in a social event, such as a sports team, art class, or book club. This helps people meet new people and make new friends.

Seek professional help: Sometimes, a person's isolation can be due to a mental health spine issue, such as social phobia. In such cases, it may be helpful to seek professional mental health help.

Develop self-confidence: When a person feels isolated, he may lose confidence in himself. In this case, cultivating one's self-confidence can help people interact more positively with those around them, thereby alleviating feelings of isolation.

Build a support network: Finding people or organizations around to support, such as family members, friends, faith groups, or community organizations, can help people feel less alone and ease feelings of isolation.

Whenever a person feels isolated, the most important thing is to remember the importance of asking for help. People can seek help in a variety of ways, including social, mental health, or community support.

Be kind to yourself, then live a good life by yourself, don't care about others, go to a new place and make new friends.

Step 1: Think back to a social scene where other people are very close and make you feel ignored and excluded, recall your feelings and thoughts in that scene, and write it down very delicately and meticulously.

For example, "When I see my best friend laughing with another friend of his, I feel as if I'm not his best friend, and I feel very lost, my heart aches, because I wish I was his only one, and I'm so angry with him, because when he's with someone else, I feel like I'm being ignored, I'm not that important." I want to be the most important person to him, no matter who I compare myself to. ”

Step 2: Think about what your instinctive reaction would be like in this situation. It's very sad and retreats, so you don't play with them?

Or do you get angry and then you want to separate them, so you interrupt them a lot?This is just my example, so please write down one of your own instinctive reactions in this situation.

2.If your instinctive reaction is to hold back, then I think it's possible to express your true feelings in a real situation - you can tell them that I feel ignored by you, and I feel that I am not that important to you. I think if you can express these feelings to your peers, they may feel that you value them and that you need them, and they may pay attention to your feelings and invite you to join in.

3.If your instinctive reaction is that you want to interject, interrupt, or otherwise act in a way that is offensive to others, you may need to see what you really feel behind the action, because it can be a defensive act, and our real feelings may be hurtful and vulnerable. We may need to adjust our reactions to reduce some of these aggressive behaviors.

4.If your instinctive reaction is to get better at yourself in order to attract the attention of others, then you attribute it to not being good enough and not good enough, so attribution may make you less and less confident. In such a situation, you may need to stop in moderation and not blame yourself too much.

It's not because you're not good enough, it's just that you're sensitive to that kind of scenario. Believe in yourself, accept yourself, and be confident that you will naturally attract people who like you.

5.If you have a very strong and traumatic feeling of being excluded that has severely affected your social or intimate relationships, then I recommend that you seek professional help from a counsellor to explore the development of your triadic relationship. This may allow you to make your life clear and orderly, rather than being deeply affected by things in the past that you don't know.

Above, good luck.

If you are isolated, the first thing you should remember is those who look down on you and use them to motivate you; Secondly, live your own life, don't be disturbed by others, so you are really isolated, remember that your days are your own, the pain is yours, and the happiness is yours.