What are the symptoms of kidney qi weakness? How can it be mitigated?

There are many symptoms of weakness, mainly impotence** and physical weakness, this is still necessary to strengthen exercise, and at the same time take some medicine**.

What are the symptoms of kidney qi weakness? Generally, the kidney qi is weak, and it is generally easy to feel tired and tired, so if you are specific, you can go to the Chinese medicine doctor to consult the Chinese medicine doctor.

There are many symptoms, such as being drowsy and then feeling a sore back. I still feel that my body is not very good, and my mental state is not very good.

What are the symptoms of even ridicule? I think he had a lot of symptoms, such as sudden kidney pain. Or that it's okay to sweat a lot.

From the perspective of traditional Chinese medicine, this is mainly due to fatigue and weakness, and due to qi deficiency, it will appear pale, pulse, limbs are not warm, waist and knees are sore.

What are the symptoms of kidney qi weakness? How to alleviate kidney qi weakness? For example, if you can't fight and your mind is inflammatory, you can find a Chinese medicine doctor and ask him to prescribe you a few pairs of Chinese medicine.

Kidney qi deficiency refers to the deficiency of vitality in the kidneys, resulting in a decrease in kidney function. What are the symptoms and manifestations of specific kidney qi deficiency?

The clinical manifestations of kidney qi deficiency include: dizziness, tinnitus, hearing loss, soreness in the waist and knees, polyuria at night, sperm loss in men**, thin amount under the belt in women, pale complexion, fatigue, lack of concentration, and memory loss; Tongue coating protein, weak pulse, etc.

The main symptoms of kidney qi deficiency in men are: soreness and weakness of the waist and knees, nocturia, dizziness and tinnitus, sharp decrease in work efficiency, decreased sexual function, decreased male **, impotence or impotence is not strong in lifting, slippery sperm, spermatozoa, etc.; The kidney is the main reproduction, and kidney qi deficiency can cause sexual dysfunction, and even infertility and infertility.

The main symptoms of kidney qi deficiency in women are: pale complexion, fatigue, forgetfulness and insomnia, dizziness and tinnitus, loss of appetite, soreness in the waist and knees, osteoporosis, memory loss, depression, dull complexion, rough skin, melasma, dark circles, irregular menstruation, leucorrhoea, low *, infertility, etc.

1. Men and women with kidney qi deficiency should have a moderate sex life, not reluctant, and not indulgent.

2. To protect the kidneys, eat more leeks, sea cucumbers, ginseng, black chickens, pigeons, etc.

3. Excessive bitter cold and cold food is easy to hurt the kidneys, such as aloe vera, bitter gourd, ice cream, goose meat, and beer.

4. Strengthen the kidneys and ** Frequent waist activities can be used to strengthen the health and life, and replenish the kidneys and absorb qi. You can also do more**The heart of the foot**Because the Yongquan point in the center of the foot is the place where the turbidity falls, the Yongquan point can benefit the essence and tonify the kidney.

5. Appropriate exercise can delay aging, such as walking, jogging, brisk walking, or walking barefoot on the pebbles, which will promote blood circulation and have an auxiliary effect on kidney deficiency.

1. Liver fire and kidney qi deficiency can balance nutrition.

To nourish the liver in summer, we should pay attention to a balanced diet in family care, and take in every type of food every day, and take it in a good proportion. The 5 colors of vegetables and fruits have their own advantages, such as green, red, and yellow vegetables such as the cospinal fruit, which contains lutein; Cruciferous families such as cauliflower and cauliflower are anti-cancer pioneers, etc., and can be selected and replaced more when eating.

2. Liver fire and kidney qi deficiency can adjust the mentality.

The liver is a happy organ, if you are often in a bad mood, the liver will be damaged, because the liver is rich in sympathetic nerves, often feeling irritable and sad will directly lead to hepatocyte ischemia, affecting the repair and regeneration of hepatocytes.

Therefore, individuals should change the bad behavior pattern of being too demanding of themselves and others, and cultivate a healthy behavior pattern and mentality that is optimistic, cheerful, tolerant, and relaxed.

3. Liver fire and kidney qi deficiency can be exercised appropriately.

Regular and quantitative exercise every day can improve the body's resistance and make the liver function better. At the beginning of exercise, you can jog without affecting your physical comfort, and control the jogging time with fatigue.

Nourishing the liver is by no means a day's work, everything is expensive to persevere, and the same is true for nourishing the liver. Healthy food is hidden in nature, we should look for healthy food in nature, improve our daily eating habits, eat reasonably, and finally take care of our liver.

4. The best method of damp-heat kidney deficiency.

In addition to the symptoms of sexual dysfunction, such men also have symptoms such as bitter mouth, yellow urine, fatigue, loose stools, etc., and should be given to such men to clear away heat and dampness.

5. Lack of qi and blood, slag, imitation kidney deficiency.

In addition to the symptoms of sexual dysfunction, such men also have symptoms such as dizziness, dizziness, fatigue, poor sleep, cold hands and feet, etc., and should be given qi and blood nourishment.

6. Kidney deficiency type with kidney yang deficiency.

The symptoms of kidney deficiency include soreness in the waist and knees, dizziness, dizziness and tinnitus, cold extremities, nocturia, etc., only such men need to warm and replenish the kidney yang, which is also commonly known as tonifying the kidney and strengthening yang.

The main symptoms of yin deficiency are soreness in the waist and knees, five heart irritability, and the following symptoms: dizziness, tinnitus, weight loss, insomnia and dreams, cheekred hot flashes, night sweats, dry throat, men's impotence, spermatozoa**, women's oligomenorrhea, amenorrhea, leakage, infertility, and shortness of urine.

The main symptoms of kidney yang deficiency are soreness in the waist and knees, sensitivity to cold, and cold limbs. The symptoms are: lack of energy, dizziness, tinnitus, deafness, impotence**, spermatozoa, cold infertility or uterine cold infertility, cold under the belt, clear and long urine, polyuria at night, unpleasant urine, urine is not passed, and the lower Li Qinggu.

Frequent urination, coughing or wetting pants when carrying things, a small amount. Eat some yams. Steaming or boiling is fine.

There are seven main clinical manifestations of kidney qi deficiency:

1.soreness and weakness in the waist and knees;

2.Frequent urination, or inexhaustible, or nocturia, enuresis;

3.Men have sperm loss**, and women have a lot of thinning under them;

4.incomplete menstruation or restless fetal movements, slippery tires;

5.Coughing and wheezing for a long time, exhaling more and inhaling less, shortness of breath, and wheezing when moving;

6.pale complexion, fatigue;

7.The tongue is pale and the pulse is thin or weak.

What are the symptoms of kidney qi deficiency? If these 3 conditions occur in the body, you should be careful.

The main symptoms.

1.soreness and weakness in the waist and knees;

2.Frequent urination, or inexhaustible, or nocturia, enuresis;

3.Men have sperm loss**, and women have a lot of thinning under them;

4.incomplete menstruation or restless fetal movements, slippery tires;

5.Coughing and wheezing for a long time, exhaling more and inhaling less, shortness of breath, and wheezing when moving;

6.pale complexion, fatigue;

7.The tongue is pale and the pulse is thin or weak.

Causes of formation. 1.Kidney qi deficiency in old age;

2.young kidneys are not filled with qi;

3.Excessive sexual intercourse, exhaustion of sperm and energy;

4.Chronic illness hurts the kidneys or body yang deficiency;

5.Long-term illness coughing and wheezing, lung deficiency and kidneys, depletion of kidney qi, kidney qi deficiency, qi does not return to the source.

1. If you bend over for a long time or exercise a little, you will feel back pain, and if you stand for a long time, you will feel leg pain.

2. Memory loss, as well as hair loss.

3. Insomnia, decreased sexual performance, irregular menstruation.

4. For fatigue and fatigue, heavy legs, slippery semen**.

5. Inexhaustible dripping after urine, frequent urination, soreness in the waist and knees, hearing loss, shortness of breath, lukewarm limbs, weak pulse, etc.

The treatment methods for kidney qi deficiency are as follows:

1. Don't stay up late often, get enough sleep, and let your kidneys rest fully.

2. Have sex in moderation.

3. Eat more nourishing foods, such as animal kidneys, sea cucumbers, shrimp and the like.

4. Exercise regularly to improve physical fitness.

Precautions: 1. Do not overeat, excessive diet will increase the burden on the kidneys.

2. Do not drink excessive beverages, excessive intake of soft drinks and sports drinks can indirectly damage the kidneys.

3. Drink more water, drinking enough water can dilute urine, protect the kidneys, and help to fully discharge waste and toxins.