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What to do if your stomach is always bloated? You can eat more white radish, eat less carbonated drinks, and eat more lotus root to have the function of smoothing qi.
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Whether it's an irregular diet, or a recent digestive problem, indigestion will also cause flatulence, or it is a bad stomach, but it's not that serious, and it's difficult to get better.
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It may be symptoms such as stomach distension and loss of appetite caused by indigestion, first of all, to find out the cause, if the course of the disease is long, you need to do gastroscopy and Helicobacter pylori detection test, and then give ** according to the results.
Avoid eating raw and cold food and greasy food, the diet should be light and easy to digest, oral stomach digesting tablets and morpholine can be relieved, and the amount of exercise should be increased at ordinary times.
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It may be indigestion that causes stomach distension and stomach pain. Eat plenty of vegetables and fruits.
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Take some metoclopramide tablets and see 5mg tablets of 2 tablets of morpholine at a time.
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At this time, you should walk slowly, or you can rub your hands on the skin surface of your stomach one by one, and it will be effective after 10 minutes.
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Stomach heat and distention. , showing a yellow tongue coating. I can eat it. The pulse is powerful. There is also a distended spleen. You can eat Muxiang Shunqi Pills, if your stomach is hot, add Bezoar Stomach Clearing Pills!
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There are many causes of flatulence, in addition to the gastrointestinal causes, liver, gallbladder, pancreas, peritoneal diseases, cardiovascular diseases, infectious diseases, etc. can lead to flatulence. Therefore, it is recommended that you have your wife go to the hospital for a comprehensive and detailed physical examination, especially the gastrointestinal tract, to know if there are any hidden dangers. If there is a lesion, do it accordingly**.
If there is indeed no hidden danger and it is a gastrointestinal functional disorder, it can be adjusted from three aspects: mental, diet, and medication.
Since people's emotions are closely related to gastrointestinal function, it is necessary to maintain a good mood first, be cheerful, and get enough sleep, which may make gastrointestinal functional disorders gradually improve. In terms of diet, three meals a day should be reasonably distributed, hunger and satiety should be even, generally eight points full, do not overeat, in order to adapt to the digestive ability of the stomach and intestines, eating too much is easy to cause indigestion and flatulence. Eating too much soy products, potatoes, melons, beans, etc., is easy to produce gas and cause flatulence, so it should be avoided in mind.
Kefir milk, especially sour milk containing bifidobacteria, can increase the beneficial bacteria in the intestines, inhibit the reproduction and growth of putrefactive bacteria in the intestines, and maintain the balance of normal bacteria in the intestines. In terms of medicines, multi-enzyme tablets can be used appropriately because they have a digestive effect. It can also assist in the application of multivitamins and Chinese patent medicines, and can also be used in combination with Buzhong Yiqi pills and morpholine.
If the stool is frequent and the stool is dry and unformed, you can take amoxicillin and haloperic acid antibiotics for 3 5 days, which can eliminate the phenomenon of abnormal bacteria in the intestine being active and fermenting gas production causing flatulence and unformed stool. Do not use amoxicillin if you are allergic to penicillin.
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Boil some white basket soup and eat and drink. or brown sugar ginger soup.
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Eat bananas, and if it's serious, you can drink intestinal tea.
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1. After eating, you can eat some food to help digestion.
When you are overwhelmed, eat some foods that help digestion, such as white radish, water chestnut, hawthorn slices, bananas, malt boiled water, etc. In particular, white radish is rich in enzymes that can play a particularly good role in promoting digestion, and eating some boiled radish after a large meal is better than gastrointestinal medicine.
2. After eating, you can take digestive drugs appropriately.
If you eat too much and feel uncomfortable, you might as well take some digestion medications.
3. After eating, you can walk around appropriately.
Exercise is the best way to help digestion, and when you find yourself eating too much, you may want to go out for a walk or shopping with your family. Don't lie down as soon as you finish eating, lying down after eating is easy to cause the stomach to move up, and it is easy to cause indigestion.
4. After eating, you can properly massage the abdomen to relieve it.
Massage is beneficial to promote gastrointestinal peristalsis and promote digestion. Massage the abdomen with the palm of your hand, starting from the abdomen**, turning the abdomen clockwise, and gradually turning from the inside to the outside, doing 30 50 times. Then turn 30 50 times in a counterclockwise direction from the outside to the inside.
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There are many causes of stomach distention, such as various liver, gallbladder and spleen diseases, indigestion, and colds. Eating too much food increases the number of gas-producing bacteria in the intestines, and the intestinal peristalsis is slow, resulting in gas that cannot be excreted and causes flatulence. You can eat some stomach digesting tablets to promote gastrointestinal peristalsis.
Pay attention to your diet, eat more fresh vegetables and fruits, foods rich in dietary fiber, and do some slow walking exercises half an hour after meals, which can enhance stomach peristalsis, promote digestion, and reduce flatulence.
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For the phenomenon of bloating, you should massage the abdomen clockwise or drink hot water in moderation to relieve the discomfort. If the symptoms do not improve, probiotics can be taken in moderation to regulate gastrointestinal function. In the near future, we should pay attention to the rationality of our diet and eat more foods rich in fiber and vitamins.
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The quick fixes for belly swelling are:1Drink plenty of warm water to urinate, which can relieve a swollen stomach.
2.You can take some stomach digesting tablets to alleviate it. 3.
Engage in some physical activity to promote the emptying of food in the gastrointestinal tract. 4.You can chew some stomach digesting tablets after meals for relief.
We must pay attention to eating small and frequent meals, eat regularly and quantitatively, and avoid overeating and gobbling up.
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