Am I in good shape? How about the figure

Too thin 1. Upper and lower body ratio: bounded by the navel, the upper and lower body ratio should be 5:8, in line with the law of "** segmentation".

2. Chest circumference: Measure the chest circumference from the fullest part of the armpit along the top of the chest, which should be half of the height.

3. Waist circumference: under normal circumstances, measure the thinnest part of the waist. The waist circumference is 20 cm smaller than the chest circumference.

4. Hip circumference: the pubic bone in front of the body is parallel to the largest part of the buttocks. The hip circumference is 4 cm larger than the chest circumference.

5. Thigh circumference: at the uppermost part of the thigh, below the hip fold. The thigh circumference is 10 cm smaller than the waist circumference.

6. Calf circumference: at the fullest part of the calf. The calf circumference is larger, and the thigh circumference is 20 cm smaller.

7. Foot and neck circumference: in the thinnest part of the foot and neck. The foot and neck circumference is smaller, and the leg circumference is 10 cm smaller.

8. Upper arm circumference: in the middle between the shoulder joint and the elbow joint. The upper arm circumference is equal to half of the thigh circumference.

9. Neck circumference: the thinnest part of the middle of the neck. The neck circumference is equal to the calf circumference.

10. Shoulder width: the distance between the two shoulder peaks. The width of the shoulders is equal to half of the chest circumference minus 4 cm.

The beauty of bones lies in being well-proportioned and moderate. That is, the longitudinal axis of the head, neck, trunk, and feet are on the same vertical line when standing; The shoulders are slightly wider, and the proportions of the head, torso, and limbs, as well as the connection of the head, neck, and chest are moderate.

Muscle beauty lies in elasticity and coordination. Being too fat or too thin, or having small weakness in the shoulders, hips, and chest, as well as a part of the body that is too thin or too developed for some reason, cannot be called muscular beauty.

The beauty of the complexion lies in its delicateness, radiance, flexibility, and velvety touch, and it looks best to be light rose.

10 standards for human bodybuilding.

1: The bones are developing normally, and the joints are not thick and protruding.

2: The muscles are well-developed and well-proportioned, with appropriate fat under the skin.

3: The shoulders are flat and symmetrical, wide for men and round for women.

4: The spine is upright and vertical, and the lateral curvature is normal.

The cervical spine is slightly forward, the thoracic vertebrae is slightly posteriorly curved, the lumbar vertebrae is slightly forward, and the pelvis is not tilted forward or backward in the vertical position) 5: The top of the head is raised, the facial features are upright, and the proportion of the head is coordinated.

6: The chest is raised, the front and back are slightly inverted triangle, the woman's chest is plump and not sagging, and there is a clear curve from the side 7: The woman's waist is thin and firm, slightly cylindrical, the abdomen is flat, the man has abdominal muscles, and the base block is looming.

8: Buttocks are full and moderate, slightly upturned.

9: The legs are slender and soft, and the calf gastrocnemius muscle is slightly prominent.

10: The arch of the foot is high.

Female beauty The relationship between circumference and height.

Bust = height cm*

Waist circumference = height cm*

Hip circumference = height cm*

The permissible deviation is +-3

Well, the proportion of the body is actually related to the region, the people in the south are more delicate, and the people in the north are more sturdy Well, people like us can really have a few chests that can reach c, and most of them are still b, but the figure is still good, and the girl's figure is better, mainly in the chest and hips, if the chest is firm, the buttocks are upturned, it's better, like you, you're all very good, since you don't want to be a model, 163-168 is good, as long as you control your weight, as for those proportions, you can look at yourself and look good, it's good It doesn't matter, and there are a few people who can really see it, so it's better to look at this number yourself.

It's not that the thinner the better. The bigger the cup, the better. As a man, I think B is enough, C is good and D is the limit, otherwise it will be very tired and fall (no matter how fat you are).

In fact, in terms of figure, you are still compared with the people around you, just like if you are medium in the north, you will become tall in the south. So, since you are good in the life circle, it is not bad. If you compare yourself with a model, won't you feel like you've suffered a big loss?

Ha ha. Pure hand-hitting, original, Happy New Year. It's getting more and more beautiful

Nothing has to be standard. Before taking a bath, see if the lines are smooth, whether the waist line is obvious, whether the chest shape is good-looking, (in my understanding, the chest shape is more important than the size) whether the legs are straight, and then longer than the upper body (not O-shaped legs and X-shaped legs). That's basically what you see.

The main thing is to be well-proportioned. There are no too harsh standards I feel. After all, we're not models, and we don't ask for a nine-headed body.

If it's well-proportioned, it looks good no matter how you wear it. Then, by wearing clothes, you can improve small defects such as small breasts

Die, aliens flying all over the universe don't recognize any of these.

You say the other one is the same height as you, and she weighs two kilograms more than you, and you say, "She's got a big bust, which is normal, she's fatter than you, and of course she can put some things on her chest." And then you say you're going to increase your bust, which means it's about the same as that person, and then you're afraid that you'll lose weight differently than you think. You can do this, and in fact you can direct where your body fat is distributed, mainly according to personality.

It also has something to do with what environment she lives in, and for you, what major you study has an impact on you, that's it. Different professional environments are bound to be a little different. So just go and use your willpower.

Or telekinesis.

Besides, it's okay to be fat, you don't have to worry about it, it's not good if it's higher than 50 kg.

You're now BMI now, according to absolute theory, it should be between 20 and 21 kilograms.

Weight is different from person to person, and the skeleton is very related, generally speaking, the bust to the hips gap does not exceed the difference, and greater than the waist circumference is about a good figure, if the bust is the best if the D cup.

Agree with the above statements The body is well proportioned, short and small, delicate and cute, tall and slender, tall, fat and plump, and there is also the beauty of the backbone, don't care too much about your figure, as long as you have good living habits and athletic figures, you will generally not be bad to go there, and your heart is the best! And the last one chest can be flattened, so pay attention to your posture when you sleep.

The body is for people to see, everyone thinks differently, people who like you feel good no matter what figure you have, generally boys don't like girls too thin, the most important thing is to look comfortable, the body is your own, maintenance is the most important, don't care too much about what people think, if your boyfriend feels sorry for you, he will definitely make you fatter, because you are indeed too thin.

Of course I don't care about that. In fact, people only need to have a good proportion. Others look comfortable.

That's good. Some people have very thin legs. But the leg shape is not good.

That's not pretty, either. Right.. What you want is a good proportion.

Symmetry..

Your height and weight are very good, and your figure is also better, 52 pounds, 152 kilograms, 1.65 meters, such a figure should be said to be relatively good, so you must firmly believe, confidence, and move forward towards your satisfactory work goals.

It belongs to the marked weight, and now girls are pursuing thinness, blindly not considering physical health, eating only a little bit of something every day, which is too damaging to the body, and the main thing is to avoid sitting for a long time every day, try to eat eight points full when eating, and insist on exercising.

Normal. The core of obesity is the calorie difference, theoretically as long as the calories you consume are greater than the calories you absorb, you will gain weight, but there are other factors, such as the absorption capacity of the small intestine, so some people eat too much if they are not fat, it is likely that the absorption capacity is not good, it is recommended to recuperate the body before gaining weight.

The figure of this size is good, with a bee waist and hips, a tall figure, and a curvy figure.

Are you a girl or a boy, is it a girl and your body is still up, is a boy and your body is not up to standard.

Aren't you satisfied with this, it's not good to be too thin, you're good now, at most, to practice the vest line.

Very good figure, but the hips are a little bigger...

It's okay, the key is to be healthy and natural.

You're in good shape!

has a chest and hips, a small waist, it's too a**!

You're in good shape, model body type.

What kind of figure, I can't see it.

It's slim, I just don't know if you're a man or a woman, a girl is still okay, if it's a boy, it's over.