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It is recommended to go to a relatively large regular public hospital, psychiatry or psychology department, the doctor will give you appropriate examination and psychological counseling according to your situation, and it is very important to actively cooperate with the doctor**, do not test at home by yourself**, and usually carry out appropriate physical exercise, which is conducive to physical health.
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Here are seven ways to tell if a person is depressed or in a bad mood:
2.Severity of symptoms: Symptoms of depression may seriously affect the patient's daily life and work, including sleep, diet, social interaction, etc.; A bad mood usually only affects the mood of the moment.
3.Whether it affects daily life: People with depression may experience autism, inability to concentrate, and reluctance to communicate with others, which can affect daily life and work; Bad moods are usually only temporary mood swings and do not affect daily life.
4.Suicidal tendencies: People with depression may experience risky behaviors such as suicide and self-harm, which is a very serious symptom; And a bad mood usually doesn't lead to such risky behavior.
5.Whether there are physical symptoms: patients with depression may experience physical symptoms, such as headaches, stomach pain, chest pain, etc., which are closely related to psychological symptoms; Bad mood usually doesn't show these physical symptoms.
6.Whether there is a family history: depression is hereditary, and if the patient has a family history, they may be more likely to develop depression; Bad mood, on the other hand, is not affected by genetic factors.
7.Whether there are medications or psychological**: Depression usually requires medication** and psychological**, while bad mood usually only needs to be relieved by adjusting the psychological state.
If a person needs to undergo medication or psychological**, they may be depressed. Macro annihilation.
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1. Patients with depression will be in a disordered mood and depressed most of the time, and adolescents will be inexplicably irritable and irritable;
2. Depressed patients do not have much interest in everything they do;
3. Patients with mild depression do not have dieting, significant weight loss or increased appetite;
4. Patients with mild depression will have insomnia, and the quality of sleep is very poor;
5. Such patients either react too violently or are slow to respond;
6. Patients with depression will lose energy almost every day;
7. Patients with depression often show decreased thinking ability and indecision;
8. Depressed patients will feel that they are useless before self-grinding, and feel guilty that they have not done a good job;
9. Patients with major depression will have a tendency to self-harm or even suicide;
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1.Chronic depressed mood 2Lack of interest in what was once interesting 3
Feeling empty and hopeless in life 4There is a significant weight loss of 5Insomnia or drowsiness almost every day6
Particularly high or sluggish spirit7Feeling tired every day8Feeling worthless 9 Difficulty concentrating, thinking and making decisions10
Always suicidal.
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The first category is drugs, which should be individualized according to the different characteristics and clinical manifestations of each patient. For example, patients have difficulty falling asleep, waking up early and dreaming, and some sleep aids can be used; If the patient is prone to poor mood, short temper, anxiety, etc., anti-anxiety and depression drugs can be used. The second method is self-regulation, which requires regular physical activity to distract the patient and reduce other symptoms.
At the same time, patients can also improve their relationship with the surrounding environment by listening, communicating with others, and participating in social activities.
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Mental symptoms will occur: sluggishness, reluctance to engage in social activities, often seem to ordinary people to be a small thing, but for people with depression will feel very sad; Lose interest in many things, life becomes lazy and unkempt, often flustered, anxious, temper will also deteriorate, involuntary tantrums, memory will also decline significantly; In severe cases, there will be suicidal thoughts and even self-harm.
Physically, the following symptoms may occur: insomnia due to anxiety, loss of appetite, emaciation, headaches, and therefore feeling depressed.
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The main manifestations are depressed mood, loss of interest, silence, memory loss, inattention, pessimism and negativity, sleep difficulties, hallucinations, delusions, anxiety and other symptoms.
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The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.
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Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.
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With negative emotions, is it really depression?
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When it comes to depression, at present, we need to pay attention to it, many people bear the pressure that the body cannot bear, and with such a large pressure, it will affect the function of the brain, emotional loss, etc.
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Pessimism, loss of interest, fear, anxiety, reluctance to socialize with others, preference for solitude, lack of desire to do things, laziness, lack of confidence in life and loved ones.
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Upstairs is so full. It's like a book. Don't be depressed yourself, but you're depressed.
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Depression is a group of psychosomatic symptoms characterized by depressed mood, sadness, disappointment, decreased interest, and lack of fun, often accompanied by nervousness, insomnia, early awakening, weight loss, and general malaise. Depression, like high blood pressure and diabetes, is a disease, not a matter of will or morality.
Depression is not an "emotional problem" that can be quickly self-defeating, but a chronic, ** disease that affects the whole body. Depression can cause a decrease in the body's immune function and slow down your physiological activities, which can significantly affect your ability to socialize, work and live.
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What are the symptoms of depression? What are the manifestations of depression?
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Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.
Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.