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Use the pressure transfer method, don't keep thinking that you will have no friends as soon as the high school entrance examination is over, and the friendship relationship will not end with the end of the high school entrance examination. The first thing I do when I wake up in the morning is say to myself: I'm the best! I'm going to work hard, try hard, try hard.
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There are many bayonets in life, passing all at once, the high school entrance examination is just one of them, and learning is only a part of life, not all. Everyone is not perfect, learn to accept yourself, experience every moment of life seriously, imperfect you must also have your unique life, you should face can never escape. Bless you!
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I just graduated from high school, and we're kind of like ah, hehe, life is always in contact with more people, that will make us better, so you should open your heart, so that friends can communicate with you sincerely, think that you are the best, don't feel inferior.
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Actually, everyone goes through this, and I used to do that. Later, after calming down the university, I found that it is really a small career that is meaningful, no matter how well I take the exam, I will have to live a good life in the future. Having a positive attitude will make you live well in the future.
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You have to put the exam aside, as long as you don't forget that day, try not to think about it, think about what you are happy about, do what you are willing to do, adjust your mentality, so that the pressure in your heart will be relaxed, you can try it, as for your friends, you have to remember that friends are always your friends.
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Summary. Hello dear dear, student counseling is completely free, and schools generally have free counseling studios.
Teacher, I can't sleep and often stay up until the early hours of the morning.
Hello dear dear, student counseling is completely free, and schools generally have free counseling studios.
Kiss you can't sleep, is there something on your mind or trouble?
No, I just can't sleep.
If you can't sleep at night for a long time, you can soak your feet in hot water before going to bed at night, which can speed up the body's blood circulation, relieve mental tension and improve physical fatigue, so it can play a better role in improving sleep, you can soak for about half an hour before going to bed every night.
Or with drugs**, you can take oral drugs such as soothing the nerves and tonifying the brain or seven leaves Shen'an tablets, which can have the effect of calming the nerves and thus promote sleep. If insomnia is caused by anxiety and other factors, it can also be combined with drugs such as paroxetine or sertraline.
Well, the grades are not good, and the parents are disappointed. It's sad.
If your grades are not good, your worries are useless, baby, our grades are not ideal, we will work harder to do this thing well, spend more time, you don't have to be too anxious, you must know this problem now, we will find a way to solve it.
Sometimes I feel that everyone looks down on me, I don't know if I can't do it well, and even sometimes I feel helpless and lost.
You are still young, you may lack self-confidence, or you may seem a little unsociable to others, or you just feel that you are less compatible with others. So it's to find some strength that can support your heart, so that your heart is getting stronger and stronger, there is a saying that without your consent, no one else can tell you that you can't. So you have to have your own beliefs, be able to stick to what you think is right, live your own wonderful, come on!
I sometimes feel that I am not as good as others, and I always want to surpass others, but everything is not satisfactory. There are big family conflicts. Not as harmonious and warm as other families.
If you can have this kind of thought, you will definitely succeed, everything starts from the goal, and then it is a matter of time, you just need to make yourself better, and everything will slowly get better.
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If many people dare not say it in person, they can leave a message through WeChat. Or you can write a letter to the teacher and sneak it into the teacher's bag. Or it's okay to have your clothes pockets in your pocket, say what you think.
Try to be bold, though. You are a student of the teacher, and the teacher will not treat you like anything else, usually very amiable and plucking up the courage to take the first step.
Hello kiss, what do you need to consult, what trouble, clearly described, oh thank you.
Hello dear, all school counseling is completely free, and the school's psychological counseling room is also free of charge by professional teachers, and it is confidential. On campus, students not only need space to learn and create, but also need psychological support and growth.
What to do if you have a psychological shadow on the teacher.
Hello dear, if you have a psychological shadow on the teacher, first of all, you should calm down and treat the teacher as a friend, and it is normal for students to feel scared and in awe.
Why am I not like this to other teachers, but he is the only one, and I am completely afraid of her, psychological and spiritual.
You don't have to be afraid of Bao, everyone has their own teacher who is afraid, some teachers may be very strict, and then speak more powerfully, they will be afraid, but in fact, the teacher is very good in private, you slowly communicate with the teacher, say some problems and things, and the teacher will be very gentle and patient to solve difficulties for you.
I know that the teachers are all for my good, but I can't get over that hurdle, I can't communicate, I can't help it, I don't dare.
Hello dear, if you don't dare to communicate with the teacher, you can add the teacher's WeChat or through the way. I don't think you'll be bolder if you don't talk to each other in person. If many people dare not say it in person, they can leave a message through WeChat.
Or you can write a letter to the teacher and sneak it into the teacher's bag. Or it's okay to have your clothes pockets in your pocket, say what you think. Try to be bold, though.
You are a student of the teacher, and the teacher will not treat you like anything else, usually very amiable and plucking up the courage to take the first step.
Rest assured that the teachers are very good, I didn't dare to communicate with the teachers before, you just need to muster up the courage to take the first step, or find a teacher in the office when no one is around.
No, I can't take that step, it's terrifying.
Rest assured that the teachers are very good, I didn't dare to communicate with the teachers before, you just need to muster up the courage to take the first step, or find a teacher in the office when no one is around.
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Summary. Hello dear, it is a pleasure to serve you, free psychological counseling for students, as follows: the school's counseling is completely free, on campus, students not only need to learn and create space, but also need psychological support and growth assistance.
In order to solve the mental health problems of the classmates, improve the mental health knowledge level of the class students, and enhance the awareness of mental health care <>
Hello dear, it is a pleasure to serve you, free psychological counseling for students, as follows: the school's counseling is completely free, on campus, students not only need to learn and create space, but also need psychological support and growth assistance. In order to solve the mental health problems of the classmates, improve the mental health knowledge level of the class students, and enhance the awareness of mental health care <>
I don't want to live anymore. Hello dear, have you encountered any difficulties, dear, <>
If you have anything on your mind, you can tell me about it, it will be more comfortable<>
Life is still very good, <>
I know life is beautiful, but my life is bad enough, I haven't encountered any difficulties, I don't know how, I'm just unhappy, it's uncomfortable, I just don't want to live, it's been more than 1 year, it's the same in front of people, it's the same in private, it's too ......It's uncomfortable.
The correct way is to find a close friend to communicate and talk, or you can chat with a netizen on the Internet, or talk to a certain item at home, and pour out your heart, so as to gradually eliminate the effect <>of irritability
Dear, although this world is not perfect, there is always someone who guards you<>
Well, the people around me have too much expectations for me, I always think that I am a scholar, I have not studied well in the past six months, and they all want me to be admitted to the top ten of my grade, I didn't study well when I was young, and suddenly I just studied well, so they labeled me as a scholar, I want to be a transparent person. I hate to study, I don't know why I study, I don't have a goal, I don't have anything I particularly like, I want everyone to tell me, now I'm just a waste in the future, I don't understand why they ask so much, I can't learn, I want to drop out, I want to see the beauty of the world, and then I really can't hold on and go, I think it's good, how long to live, it's okay to live to be in your twenties, some people say I'm a child now, and I won't think so when I grow up, I don't know, But I know I don't want to live that long unhappily because it's tiring.
Yes, dear, now students are under a lot of pressure to study, dear, rest when they are tired, no one can study all the time, learning should be relaxed, although learning is indeed hard, but it can make our lives fuller, and it can also make us better. If you're tired, take a break. You can close your eyes, rest and relax for a while, and you can also listen to ** to relax your mind.
You can also take a nap on my shoulder<>
<> who hasn't grown up in the ups and downs.
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Summary. Hello dear, glad to answer for you! <>
Free Psychological Counseling for StudentsAdolescent psychological counseling often combines physiological, psychological, and social factors to analyze the causes of adolescent psychological disorders, and the main work is to stimulate interest in learning, correct learning attitude, eliminate school boredom and learning disabilities, coordinate classmate relationships and parent-child relationships, psychological stress reduction in the middle and high school entrance examinations, student career planning, college entrance examination voluntary counseling, adolescent sexual psychological education, bad character correction and integrity, character building, adolescent neurosis** (childhood autism, childhood ADHD, Psychological problems and psychological disorders in adolescents such as Tourette's Syndrome, Depressive Neurosis in Children, Stuttering, Test Anxiety, Social Phobia, Internet Addiction, School Maladjustment Syndrome, etc.**).
Free psychological counseling for students.
Hello dear, glad to answer for you! <>
Free Psychological Counseling for StudentsAdolescent psychological counseling often combines physiological, psychological, and social factors to analyze the causes of adolescent psychological disorders, and the main work is to stimulate interest in learning, correct learning attitude, eliminate school boredom and learning disabilities, coordinate classmate relationships and parent-child relationships, psychological stress reduction in the middle and high school entrance examinations, student career planning, college entrance examination voluntary counseling, adolescent sexual psychological education, bad character correction and integrity, character building, adolescent neurosis** (childhood autism, childhood ADHD, Psychological problems and psychological disorders in adolescents such as Tourette's Syndrome, Depressive Neurosis in Children, Stuttering, Test Anxiety, Social Phobia, Internet Addiction, School Maladjustment Syndrome, etc.**).
Knowledge Expansion <>
According to a survey, mental illness has ranked first in the total burden of illness in China, accounting for about 20%, and about 30 million adolescents under the age of 17 are troubled by emotional disorders and behavioral problems. Due to the low level of public understanding and awareness of psychological and mental health problems in China, many hidden dangers cannot be detected early**, and psychological problems cannot be correctly treated and resolved, resulting in many unnecessary difficulties and even tragedies. Therefore, more and more psychology and pedagogists are paying attention to the mental health of adolescents.
<> couldn't sleep all night in the dormitory and didn't want to go to school.
Communicate with your parents and go out on Saturdays and Sundays to relax.
Dear, you can participate in some group activities, moderate exercise can also relax, and don't think cranky when you sleep at night.
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Summary. Hello dear! Happy to answer your questions :
Student counseling is completely free, and schools generally have free counseling studios. Kiss you can't sleep, is there something on your mind or trouble? No, you just can't sleep kiss If you can't sleep at night for a long time, you can soak your feet in hot water before going to bed at night, which can speed up the body's blood circulation, relieve mental tension and improve physical fatigue, so it can play a better role in improving sleep, you can soak for about half an hour before going to bed every night.
Hello dear! We will be happy to answer your questions: student counseling is completely free of charge, and schools generally have free counseling studios.
Kiss you can't sleep, is there something on your mind or trouble? No, just can't sleep kiss If you can't sleep at night for a long time, you can soak your feet in hot water before going to bed at night, which can speed up the body's blood digging circulation, dissipate and relieve mental tension and improve physical fatigue, so it can play a better role in improving Mingji sleep, you can soak for about half an hour before going to bed every night.
Recently, I have been scolded by the teacher every day, and scolded me in front of the whole class, and after the debate ended in class, my classmates also came to laugh at me, I am really broken down now, can you help me judge whether I have depression.
Hello dear, I'm glad to answer for you: I can't make an accurate blind diagnosis of your mental health. However, since you have recently been blamed and ridiculed by your teachers and classmates, this situation can cause you to feel negative emotions such as frustration, low self-esteem, helplessness, etc., which is a very normal reaction.
If this condition lasts for a long time, or you feel that you have a variety of symptoms such as low mood, insomnia, loss of appetite, fatigue, etc., it is recommended that you seek the help of a professional doctor in time for an accurate diagnosis and**. Here are some tips that may help ease your negative feelings:1Find someone to talk to:
You can talk to family, friends, teachers, counselors, etc., to talk about your worries and confusions and reduce psychological pressure. 2. Find support: join interest groups, participate in volunteer activities, do sports with friends, etc., find some beneficial activities, cultivate your own hobbies, and enhance your self-confidence and sense of self-worth.
3. Learn to relax: Try to learn relaxation techniques, such as deep breathing, progressive muscle relaxation, etc., to relieve tension and anxiety. Seek professional help:
If you feel physical and psychological pain, you can seek the help of a professional doctor or psychologist, who can provide you with more specific advice and solutions. Hopefully, the above suggestions will be helpful to you. If my answer is helpful to you, please give a thumbs up (in the lower left corner), I look forward to your like, your efforts are very important to me, and your support is also the motivation for my progress.
Finally, I wish you good health and a good mood!
There's nothing wrong with being introverted, good at thinking, unsatisfactory grades are a lot of people don't want to see but have to see things, it's painful, the important thing is how to face the pain, no matter how difficult the subject is, you can't be afraid of him, just pass, but again, no matter what, oh have to have confidence, learning is your own business, don't treat it as your parents' business, college study is not the only thing, occasionally exercise or take a walk to relax yourself, if you can't learn, don't study hard, when the mood is high in the high efficiency of learning.
There is no need to put such a heavy psychological burden on yourself, so many people who dye their hair see that a few of them have lymphoma, that is only a few, and it may not necessarily lead to it, otherwise the country would have banned it a long time ago, so there is no problem at all Rest assured that there is nothing wrong with believing me, if you still think so, then you will not dye your hair on the line Isn't it Why bother to give yourself a psychological burden How tired it is to live like that Do what you want to do and be happy.
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