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Don't use your eyes too much, you can blink frequently, which can reduce the time your eyes are exposed to space and avoid the evaporation of tears. Take regular breaks and don't stay up late or overuse your eyes. Don't blow the air conditioner for too long, sprinkle water on the floor of the house to increase air humidity, eat more fruits every day, all kinds of fruits are OK, especially citrus fruits rich in C, and green vegetables, fish and eggs will be added.
These foods will help dry eyes, it is recommended to use two cups of 9-flavor pupil tea a day to clear the liver and eyes, loosen the meridians and activate the meridians, and accelerate the metabolism of the eye capillaries.
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Floaters: Refers to the presence of small black shadows fluttering in front of the eyes, especially when looking at a bright white background, and may be accompanied by a sense of flash.
Causes: Vitreous liquefaction and posterior detachment are the main causes, caused by them in 70% of patients, but about 1 4 may have sight-threatening lesions, mainly the formation of retinal tears.
Note:1Pay attention to rest and do not overuse your eyes to avoid myopia.
Don't"Keep your eyes peeled", pay attention to frequent and complete blinks.
Frequent blinking can reduce the amount of time the eye is exposed to air and prevent tears from evaporating.
2.Don't blow the air conditioner for too long, avoid airflow blowing through the seats, and.
Place tea near the seat to increase the humidity around the perimeter.
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People with floaters should pay attention to these problems, such as the presence of flashes of light in the eyes and blurred vision in a certain area.
Floaters are caused by opacity of the vitreous humor, where fibroblasts in the vitreous accumulate and are suspended in the vitreous cavity. This kind of turbid fibroblasts suspended in the vitreous cavity will form small black dots or black filaments in the optical path of vision and flutter back and forth, which affects vision, which is called floaters. Therefore, floaters are a phenomenon of vitreous, chronic degeneration, which is generally not administered with drugs**.
For floaters in the vitreous humor, it is necessary to be vigilant against retinal traction that causes retinal detachment and causes retinal disease. Therefore, it should be noted that when the eyes are closed, whether there is a flash of light, if there are frequent flashes, considering that the vitreous has formed a traction on the retina, you should go to the hospital for a dilated pupil examination. If you have blurred vision in one area, you have a retinal detachment and you should go to the hospital for a check-up.
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What should floaters pay attention to? People with floaters should pay attention to keeping their eyes clean and hygienic, and at the same time pay attention to their blood pressure, and pay attention to rest time when controlling it steadily.
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People with floaters often have small black spots flying everywhere in front of their eyes, so it is best to rest more at home and ensure adequate sleep to relieve mental stress.
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(1).Supplement with adequate vitamins. Vitamin A is an essential nutrient for the eye, vitamin C and vitamin E can destroy free radicals, improve eye immune function, and prevent vision loss; B vitamins can promote the metabolism of cells in the eye, which is very helpful for patients with eye diseases; Foods like animal liver, eggs, dried legumes, meat, fresh vegetables and fruits contain a lot of vitamins and should be eaten in moderation.
2).Drink less caffeinated beverages, and it is best not to contaminate tobacco and alcohol, so as not to cause blurred vision and aggravate eye diseases. Xi'an Aier Ophthalmology Wang Lili.
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At present, if you have floaters, it is recommended to go to the eye department of a regular hospital for an eye examination, and it is not excluded that there are lesions with vitreous opacity. Lightning symptoms may be a tear in the retina, or pulled by the vitreous, or there is detachment, floaters are caused by the deformation, liquefaction, and opacity of the vitreous. For floaters, there is no good way, use some aminoiodotide eye drops, there is a certain effect, as long as it does not affect vision, normal life and work, you can ignore him.
For lightning symptoms, it is recommended to go to the hospital for a detailed examination, dilated pupils to check the fundus, whether there are retinal tears, detachment and other manifestations, if necessary, in time**.
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Probably not, not everyone has it.
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No, not everyone has it, usually the diet is mainly light, the amount of food reaches eighty percent full, eat some vegetables and fruits, eat some sweet potatoes every day, keep the stool smooth, develop the habit of regular stool once a day, prevent and treat constipation, because constipation can not eliminate waste and toxins in the body in time, and to hold the breath and defecate hard, which can increase the intraocular pressure. It is best to drink some Jiuwei Tongren Tea every day to help improve dry eyes and relieve eye fatigue.
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I don't think everyone has it.
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Patients should pay attention to a balanced diet, achieve a combination of thick and thin and meat and vegetarian food, and do not be picky eaters. Be sure to take a vitamin supplement, as your eyes need it well, as well as eat plenty of fresh vegetables and fruits. Fruits, such as apples, have a certain eye-catching effect.
There are also fruits such as kiwifruit, and you should also eat more refreshing fruits, so that the taste will be very good, and it will also help the patient's stomach. In addition, it is recommended to drink two cups (Jiuwei Tongren Tea) to clear the liver and eyes, soothe meridians and activate the meridians, and accelerate the metabolism of eye capillaries.
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Things to note:
1.Quit smoking and drinking.
2.Eat more fish, pork liver, wolfberries, chrysanthemums, blueberries, and kiwifruit.
3.Get enough sleep, watch less flashes of light, and blink often.
4.Massage around the eyes.
It is recommended to use two cups of 9-flavor pupil tea every day to clear the liver and eyes, soothe meridians and activate the meridians, and accelerate the metabolism of eye capillaries.
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When you look at bright places, white walls, and blue skies, you can see insects and thread-like things flying in front of you, and you can feel them moving with your eyes, and they don't disappear when you blink, but you can't feel them in dark places. This feeling of "floaters" in front of your eyes is called "floaters." "Floaters are generally caused by vitreous degeneration, which is a natural aging phenomenon, that is, as we age, the vitreous will "liquefy", producing some turbidity.
As a result, the official name for floaters is "vitreous chaos" or "vitreous floats."
Things to note:
1.Quit smoking and drinking.
2.Eat more fish, pork liver, wolfberries, chrysanthemums, blueberries, and kiwifruit.
3.Get enough sleep, watch less flashes of light, and blink often.
4.Massage around the eyes.
It is recommended to use two cups of (Zheng Jiuwei Tongren Tea) every day to clear the liver and eyes, soothe meridians and activate the meridians, and accelerate the metabolism of eye capillaries.
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Floaters are largely an intuitive symptom of vitreous opacity, which is often caused by vitreous degeneration. The liquefaction or detachment of the vitreous humor can lead to the production of floaters, and about 70% of floaters are caused by this cause. Avoid working with your head down for a long time, and sleep with a pillow slightly higher to prevent head congestion from causing increased intraocular pressure.
You can usually drink Jiuwei Tongren Tea to help improve dry eyes, relieve symptoms of eye fatigue, improve eye resistance, and protect eyes.
It is mainly manifested as high or low feelings, accompanied by corresponding cognitive and behavioral changes, and engraved with psychotic symptoms such as hallucinations and delusions. Most patients have a tendency to act backwards, and each episode can be relieved, and some may have residual symptoms or become chronic. It also includes cyclothymia and dysthymia, two persistent mood disorders. >>>More
Usually to maintain emotional stability, peace of mind, do not overjoy, encounter unpleasant things to be calm, do not rush to get angry, anxious and angry will lead to a sharp increase in intraocular pressure, if not in time, may be blind in a few hours. Control the amount of water you drink, no more than 300ml each time, to prevent the increase in intraocular pressure caused by drinking too much water at one time. If you can drink Jiuwei pupil tea on the basis of your daily diet, you can clear away heat, eliminate eye astringency, and enhance and improve your eyesight.
If there is phlegm after drinking, it means that you may be phlegm and damp physique, there is a good saying, fish makes fire, meat produces phlegm, and some people have a good effect of excreting dampness and heat, so eating meat and drinking milk are not too hindering. However, some people have a weak ability to drain dampness and heat. If you have phlegm, don't drink it, and drink soy milk instead, so as to maintain your beauty and health.
After listening to the lecture on a happy life, I understood that I did not receive the right education.
Everyone has their own swamp, love and astringency, which means that everyone has their own difficulties, they all have their own favorite things, but they can't get them, and the difficulties in life, as well as hardships and troubles, are all around us.