I couldn t sleep with my college roommates20

In principle, your cooking is certainly not correct, but you really can't be blamed too much...

I feel like you're rolling over and making a noise with him.

There are two o'clock, five o'clock you can get up if you can afford the time to get up. Second, if you wake him up, it is possible that he will be fine if he sleeps again. Tell you the best way is to adjust your mentality and not be influenced by others, there is also a person in our dormitory who grinds his teeth in his dreams every day, and I have nothing to do.

Think about why the other roommates can sleep well.

Is it morning or evening around five? If it's morning, you should be suspicious, right? You should calm down and talk to your roommate, everyone will talk about it, your approach is not good for others and yourself, you repeatedly get in and out of bed troublesome things yourself, and disturb your roommate to sleep badly, he will definitely retaliate against you if you do this, so you can talk about it and see what the problem is.

It's good to get used to it, when we were in the dormitory, snoring, talking in my sleep, and farting were all accounted for. Four years passed. College roommates are one of the most valuable treasures in life, and if you can't, bring earplugs.

Communicate with them slowly and often, and don't be impulsive.

People have subjective initiative, and they can consult with each other and put forward it directly. After all, if the other party is not a delicate child, they may not feel your dissatisfaction. Secondly, you can adjust your work and rest time by yourself.

Or change beds. Don't make things too stiff, after all, college roommates really need to cherish them. Also, in fact, you are indeed quite aggrieved, but remember to have a rule for doing things.

Tolerance is great.

No, you'd better talk to him and let him understand what you're struggling with.

Communication is very important, you can communicate with him and pay attention to each other in the future. Sometimes it might not be so annoying not to think about it.

Well, I think it's better to compare the heart to the heart.

Find a time to talk to him. We must be calm and calm, and start with other issues.

1. First of all.

You said that moving out and changing dormitories is unrealistic, so you can only solve this problem.

You have to adapt to him, or you have to change him. 2. Secondly, it is useless for you to mention it, that is, you have communicated with him, and he ignores you or does not pay attention to it at all, you have to find a way to make him realize that he has seriously affected you, 3. You have to let him know what kind of consequences will affect you, such as when he does something he likes and is suddenly disturbed by you.

It is not right for your friend to do this, you must warn him, and if not, you should raise it with the relevant person and ask for help so that they can solve the problem you are experiencing.

Buy earplugs and go to bed! When the big group is the same, it's hard to argue unless they are reasonable, or you can say that you have some serious illness and really need to rest, and I hope everyone will understand.

Tell her to be quiet, if she has been prompted two or three times, there is no need for such a person to be polite to him.

First salute and then bai bing, and he said calmly and tactfully. Zhi is in the same dormitory after all, and dao can't be too stiff. Mute him.

Or bring headphones and you and the two of you can work together to set a unified break. I can understand you, and I have a special roommate like you, so it's not easy to do it. I have suffered from it for a year and a half, and I have persevered for the last 199 days!

This kind of person is 10 years older than me, and in her eyes and hearts, she can be comfortable, get up early and go to bed late, and toss in the middle of the night. Come back at two in the morning and so on. I really can't change it, let's admit it ourselves, I'm a big obedience, I can't afford to provoke, bear with it.

Take a hair of the dog that bit you. Amplify the sound on your phone and watch a feature-length drama.

Tell me directly.

Shameful things us8x point Carmen.

If you have the ability, move out to live, and if you don't have the ability, be polite and ask him to be quiet (==) If he doesn't change, you will wear earplugs to sleep.

There's nothing you can do about this, so at this time, you can only tell the other party not to quarrel, rest early and play tomorrow, so politely communicate with the other party at this time.

You can gently remind your roommates not to quarrel, you have to rest, and you need to be more considerate of each other when you live together.

At this time, you can only communicate with the other party, talk to the other party well, and let the other party pay attention to rest early, otherwise you can't rest, which will have a great impact on tomorrow.

In this case, it is best to be in the mood to communicate well, and they will understand and make changes.

If you want to sleep and your roommate is very noisy, don't hold back and sulk in your heart, so that you will be even more sleepless, and if there is any problem, just say it directly.

Pay attention to your tone when reminding others, you can't be very angry, after all, the other person may not know that their behavior is bothering you, and you are suddenly very angry with people, which will affect the friendship between each other.

When reminding others, you should be tactful, you can't tell others to say that you are quiet, you can change it to a quieter one. In this way, the tone is more tactful, and it is not easy to cause contradictions when it comes to others.

Many people who are affected by their roommates may wear headphones to sleep, often wearing headphones is not good for the ears, so when this happens, even if it affects the quality of sleep, do not wear headphones to sleep, some people fall asleep with headphones, and their ears hurt very much the next day. It is conceivable that wearing headphones to sleep can hurt the ears.

For some people who deliberately want to make you sleep, because they can't stand such grievances, some people may also quarrel with him when he wants to sleep. This is not the right thing to do. When is the time for retribution, take a step back and open the sky.

If someone else makes a mistake, you make a mistake with it, and that's your own problem.

If you meet a roommate who really doesn't care about others, then there is no need to put up with it all the time, and apply for a dormitory change if you have the chance. If people who don't get along with each other endure being together, both parties will be very tired. Therefore, when it is time to change dormitories, you still have to change.

Sleeping needs to be as dark and quiet as possible, I believe this is true for everyone, so it is understandable that everyone wants the environment around them to be in a quiet state when they sleep.

But since this question is asked, I would like to take the liberty of extending it, and there may be a misinterpretation of the meaning of the person who asked the question.

First, the question of time.

If it's time to go to bed at night, such as 10 o'clock at night, one of the roommates has to go to bed at 10 o'clock, and the other roommates are night owls, usually until 12 o'clock or even early in the morning, in this case, the roommate who sleeps at 10 o'clock wants the other roommates to be quieter, I think it is also reasonable, even if it is not guaranteed to be completely quiet, but also to minimize the sound, I think this is a respect for each other, when you want to go to bed early, you can also exchange the other party's understanding and concession.

There is also a lunch break at noon, sometimes after a morning class, after eating at noon, there may be roommates who want to sleep for a while, if you don't have anything special, you don't want to sleep, you can put on headphones and watch a drama or something, which is understandable.

2. Incidental events.

For example, there is a roommate who has a little cold in the past two days, and he always wants to sleep after drinking medicine, and then he may tell other roommates during the day if he can be quieter, I think everyone has compassion, and this kind of accident is also understandable, I saw that my roommate was sick and had no energy when I was in college, and it was really distressing, so I hoped that she could get better quickly.

I think the above two situations can be viewed normally and understandably.

Of course, college roommates are like smoking blind boxes, they may encounter the situation that they ask the whole dormitory to be quiet when they sleep, and they don't respect others when they sleep, and they are very loud, there is actually no good solution to this situation, because generally this kind of person will not be useful, and they can only choose to change the dormitory or move out if they have the conditions, or they can only hurt each other, or I hope everyone can meet normal roommates!

Dormitory.

Question 1: What should you do if your roommate in the dormitory arguing you every day and can't sleep? It's okay to communicate and communicate, it's not good to be noisy and can't sleep, zero {listen to soundproof earbuds are soundproof, and you can sleep well with them.

Question 2: What should I do if my roommate can't sleep every day? You can try to communicate with your roommates, or you can take some Sleep Aid Liquid Capsules, which will help you sleep.

Question 3: What should I do if my roommate is very noisy and can't sleep? I have this problem too.

But I found that the best way to do this is to endure. The mediocre disturbs themselves, and we ignore them. Don't say you can't ignore it.,It's useless for anyone to call when you're playing a game, dear don't think about it.,Put on headphones and play a paragraph** (*curtain*) Good night.

Question 4: My roommate is really noisy, what should I do ......I'm really tired and can't sleep because of the noise, and I have this problem too. But I found that the best way to do this is to endure.

The mediocre disturbs themselves, and we ignore them. Don't say you can't ignore it.,Whoever calls it doesn't work when you're playing the game, dear don't think about it.,Put on headphones and play a paragraph** (*Good night.)

Question 5: What should I do if my roommate is too noisy at night and can't sleep? But I found that the best way to do this is to endure.

The mediocre disturbs themselves, and we ignore them. Don't say that you ignore it.,Whoever calls it doesn't work when you're playing the game, dear don't think about it.,Put on headphones and play a paragraph** (*curtain*) Good night.

Question 6: What should I do if my roommate can't sleep every night and can't talk about it? You let him sleep first, and then you quarrel with him in the same way as him, and he says you, and you laugh and say, now you understand my psychology at that time, he will understand.

Question 7: I'm tired. I can't sleep every day by my roommates, what should I do, ask for advice First of all, I have a good interpersonal relationship with my roommates, and when we chat together, I inadvertently put forward a few days to rest, just like a joke, and my roommates won't mind, and the problem will be solved.

Question 8: What should I do if my roommate wakes up in the morning and can't sleep because of the noise Since it is a pain for you.

Just ask the other roommates about their attitudes first, if they also feel bad.

Just join forces and give advice to this roommate.

Problem 9: I can't sleep because of the noise of my roommates every day Communicate more, be calm enough to let him understand your unhappiness and pain, and let him pay attention to the sound after coming back as much as possible.

Such problems are difficult to deal with, due to the differences in everyone's life and personality, I also have a very personal experience, for such a problem must not be anxious, try to communicate with each other calmly and equally, and strive for mutual understanding.

But after all, there are difficulties, and we must be prepared for fruitless negotiations. If you really can't solve the problem, try to change to a rental house.

Question 10: Please help! Roommates are noisy at night and can't sleep 20 minutes It is recommended that you put your mind well, if it is time to go to bed, you can euphemistically give him a lower voice suggestion, you can use a good water sleep pillow in this case, this regulates the five organs, which is helpful for sleep.