What are the benefits of wild mint? Can you eat wild mint?

Efficacy and role of peppermint.

Peppermint grass is a kind of Chinese herbal medicine, but also a kind of food, with the characteristics of refreshing and dissipating heat, whether it is cooking rice, cooking vegetables or boiling tea, it uses its unique practical effect. What are the effects and effects of peppermint grass? What are the effects and effects of peppermint?

The following is a concise and clear grasp and understanding of this problem, and I look forward to the following points to help you to a certain extent!

The role and efficacy of peppermint grass.

1. Making mint grass into water, due to the coefficient of menthol and other coefficients, will cause a refreshing effect, especially for anti-inflammatory, pain-relieving often has a very practical effect.

2. Because the ingredients in fragrant mint can cause the excitement of the central nervous system of the body, and then promote the thermal expansion of the human blood vessels, promote the sweating of the body, so it has the effect of reducing the problem of raising questions, and can be used to reduce heat and fever.

3. Peppermint grass also contains anti-infective agents, which have a miraculous effect on burns, which not only makes people uncomfortable with heat and discomfort, but also can avoid the spread of inflammation.

How to eat fragrant mint.

1. Peppermint juice.

Whipping has always been a very simple way to eat, and mint grass is not an exception. The taste of peppermint grass itself is very spleen-invigorating, appetizing and stomach-invigorating, so it is not easy to feel uncomfortable in taste when taking it. However, it is also a small number of people who want to feel that the mint is too refreshing, at this moment, you can add some condiments to the mint juice moderately, so that the mint juice can better consider its own taste requirements, and can absorb the nutrients of the mint.

Peppermint grass juice can have a refreshing effect, of course, you can choose to add some milk or sugar according to your own taste, the taste will be better.

2. Fragrant mint soup.

Fragrant mint soup should be eaten very sparingly. In fact, the fragrant mint soup soup is very simple, you only need to wash the fresh mint grass with cold water. Then put the cleaned mint grass into boiling water, blanch it with boiling water, and put a small amount of salt, sugar or other condiments according to its own taste, you can enjoy the effect of fragrant mint soup to strengthen the spleen and stomach, dispel poison and remove fire.

Peppermint grass soup can strengthen the spleen, appetize, strengthen the spleen and stomach, and can also have the effect of removing fire, suitable for summer.

For the special season of spring, I will share with you a plant, which is very inconspicuous, but in the view of traditional Chinese medicine, it has a good medicinal and edible effect. It's peppermint.

Wild mint is a perennial herbaceous plant, non-toxic can be eaten with confidence, especially the young stem of wild mint, not only the taste is particularly good, but also can play a role in sweating and relieving fever, soothing the liver and regulating qi, relieving pain in the throat, etc., but people with bad stomach and cold constitution are not recommended to eat wild mint, which will make the situation more serious.

Wild mint is a perennial herbaceous plant, the requirements for soil growth are not high, can you eat wild mint, it is not poisonous, you can usually eat wild mint, and it also contains good ingredients, mainly can play a sweating and antipyretic effect.

Under normal circumstances, you can pick the young stems of wild mint to eat, and other parts can also be eaten, but the taste of the young stems is not good, and it also has a good effect of soothing the liver and regulating qi, relieving pain in the throat, eliminating bags and relieving itching, but it is not recommended to eat a large amount of wild mint.

Although wild mint can be eaten, it should not be eaten in large quantities, especially during pregnancy, poor stomach, cold constitution, wild mint is a cool food, if these people eat wild mint, it will make the physique weak, and even induce other adverse diseases.

In fact, wild mint is planted in most areas of our country, especially in Hubei, Hunan and other regions, and it is widely distributed in wild mint countries.

How to eat wild mint, wild mint generally grows next to mountains and wetlands, wild mint can be edible, can also be used as medicine, wild mint has many benefits to the human body, below I will sort out some relevant content about how to eat wild mint, let's take a look.

1. Wild mint can be eaten after cold dressing

When everything recovers in spring, wild mint is a wild dish that can be eaten, it can clear heat and go to fire, but also reduce swelling and detoxification, there are a variety of vitamins that are beneficial to the human body, when you want to eat, you can harvest its young leaves in the spring, and then go home and blanch it with open inflammation, and then add garlic, vinegar and seasonings such as salt and sesame oil, mix well and eat it.

2. Wild mint can be soaked in water to drink

You can collect the whole herb of wild mint in summer or autumn, dry it in the shade, use it to soak in water in winter, and use the water it brews as tea, which can effectively reduce the occurrence of colds and pharyngitis.

3. Wild mint can be made into a filling and eaten

After collecting the young leaves of wild mint in the spring, you can go home and make a filling with beef or mutton and other ingredients, and blanch the leaves of wild mint with boiling water before making the filling, which can clean up the harmful components that are not conducive to the human body, and after making the filling, it can be wrapped into dumplings or made into buns for human consumption.

The efficacy and function of wild mint

First, it can effectively dissipate air and heat dissipation, for heating. Patients have a certain relieving effect;

2. It can be used appropriately for patients with sore throat;

3. It can be used for patients with headache and dizziness, and for wind and heat syndrome;

Fourth, it can be used for patients with redness, swelling and toothache;

5. It can effectively eliminate fatigue and help sleep;

6. It can effectively dissipate heat and detoxify, and has the effect of strengthening the stomach and eliminating bloating;

7. Peppermint oil, the main ingredient of peppermint, stimulates the central nervous system, dilates capillaries, accelerates ATP synthesis, secretes sweat glands, dissipates heat, and plays a role in sweating and antipyretic. Peppermint oil can inhibit gastrointestinal smooth muscle contraction, and can show antispasmodic effect against acetylcholine. Menthol and other components have obvious choleretic effects;

8. In terms of traditional Chinese medicine, peppermint has many effects, in addition to being added to condiments, individually or mixed with other herbs to make tea, it can also repel insects and kill fleas, refresh and relieve depression, eliminate fatigue, calm and calm the nerves, help sleep, treat colds and headaches, dispel wind and sweat, dissipate heat and detoxify, strengthen the stomach and eliminate bloating, antiseptic and fishy, sterilize, and fresh air.

Peppermint is one of the commonly used Chinese medicines. It is a spicy sweating and antipyretic drug, which can treat epidemics, headaches, red eyes, body heat, swelling and pain in the throat and gums. Topical use can treat neuralgia, itching, rash and eczema. Usually use mint instead of tea, clear the heart and eyes.

Peppermint has the effect of evacuating wind and heat, clearing the head, dispelling the rash, and soothing the liver and qi. It is mainly used for wind-heat cold (body heat, poor sweating, sore throat, cough with yellow phlegm, nasal congestion and yellow discharge), headache and dizziness, sore throat, mouth and tongue sores. It can also be used for measles opaque.

This product can also be used for liver stagnation, chest and flank swelling. Peppermint stems are biased towards qi, and mint leaves are longer than sweating and detoxifying. When using, it should be noted that this product is pungent, sweating and gas consumption, so it is not recommended for people with weak body and excessive sweating.

Peppermint has the effect of sweating and antipyretic, especially after taking a small amount of peppermint, it can excite the central nervous system of the human body, so that the capillaries can be dilated, and the secretion of sweat glands can be accelerated, so as to achieve the purpose of sweating and antipyretic. Secondly, peppermint contains a large amount of menthol, its main role is to help the human body reduce inflammation and relieve pain, not only can relieve the inflammatory response in the body, but also reduce pain and swelling.

The functions of peppermint are: evacuating wind and heat, clearing the head, relieving the pharynx, dialysis, soothing the liver and qi, etc.

Peppermint has the effect of evacuating wind and heat, clearing the head, relieving the pharynx, diaphragm, soothing the liver and relieving depression. It can be combined with honeysuckle, forsythia, bitter bellflower, bamboo leaves, licorice, nepeta, light tempeh, burdock and other drugs to form Yinqiaosan, which has the effect of pungent and cool, clear heat and detoxify.

Peppermint has the effect of reducing fire and reducing inflammation, and you can drink it with mint soaked in water if you have a sore throat.