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I can only save myself, read more books on psychology.
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Remember! Do something every day that no one else can do or don't do! Maybe one piece will suffice! What is inferiority, people live for a lifetime, don't they just want to disappear, do what they want to do, even if they don't do it well, what does it matter? Why care too much about other people's comments!
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This phenomenon can be called inferiority and arrogance paradox. This paradox may be related to an individual's self-perception and psychological biases, such as excessive self-evaluation or inappropriate self-evaluation.
In front of people who are better than themselves, the inferiority complex may be due to the dissatisfaction with Zitong and the reason for high self-expectations, so that he feels that he has a gap with people who are better than himself and cannot match them. In front of people who are weaker than themselves, arrogance may be due to excessive self-evaluation, lack of humility and empathy, etc., thus feeling superior to others and looking down on others.
To solve the contradiction of inferiority and arrogance, it is necessary to correctly understand yourself, clarify your own strengths and weaknesses, and at the same time treat the strengths and weaknesses of others rationally. By establishing a healthy self-evaluation and learning to appreciate the good qualities of others, you can alleviate your feelings of inferiority and arrogance, which can lead to better relating with other people who are scattered in the chakra. In addition, low self-esteem and arrogance can also be controlled through psychological counseling and self-growth.
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This phenomenon is known as self-judgment with negation and self-affirmation tendencies. Self-denial is when a person has an underrated view of one's abilities, worth, and performance, while self-affirmation is when a person has an overrated view of oneself. Both of these tendencies are unhealthy as they can both lead to psychological problems in the individual like anxiety, depression, etc.
There can be many reasons for this tendency, including excessive attention to external evaluations of oneself, comparative psychology, early experiences, and personality characteristics. If you find yourself with this tendency, you can seek the help of a professional counselor or psychiatrist to deal with the problem and see yourself and others in a positive and healthy way.
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I also have low self-esteem. Low self-esteem isn't a bad thing in a way, at least it's self-aware, isn't it?
Well, a person's inferiority complex should be caused by the secret contrast between his own heart and the people around him. This can be solved, everyone's living environment, family environment, parents' education level and so on are different and have their own merits, some factors are not possible to change, but you can't feel that you have nothing to do because of this, you will definitely have advantages, but you have been comparing your own shortcomings with the advantages of others. It's time to find your own strengths and interpret them better.
Don't say that you don't have merit, everyone will have their own unique side, God closed a door for you, and he will definitely open an account again.
Changing yourself is very simple, first, don't compare with others, including others who have to compare with you, don't pay attention to him, because everyone is more than enough, you have to adjust your mentality; 2. Read more books and get more contact with life outside books. If you read too many books, you will inadvertently change your conversation, how can a person who talks well be a useless person?
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Don't think you're useless.
Don't just sit there and look at the sky.
If you don't want to move yourself.
Don't think you're useless.
Don't let low self-esteem sway you to move forward.
Everyone's contribution is different.
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Why do you care so much about what others think of you! You live for yourself, for the people who care about you, and it will be tiring to always pay attention to other people's opinions. Actually, I feel that my previous self is very similar to you, but now that I have learned to let go, I will value myself more and be more sure of myself, so that there will be much less trouble!
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The type of inferiority complex and self-blame, I met a girl like you, you must know that you are unique in this world, you don't need others to affirm, do what you can do, it is good, even if these are very small and simple things, but you do it, others do not do it, you are good, such as caring for others, to do this, you must first care about yourself, I hope you understand
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Low self-esteem can be overcome, you have to know that you are unique, there are no people in this world who are exactly like you, so you are the most special one, and you must slowly develop the habit of believing in yourself.
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Make yourself confident, everyone is not perfect, there are enviable places, don't always compare your shortcomings with others, see your own advantages, and use others' strengths to change your shortcomings...
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In fact, there are many people who are not as good as you, everyone has a little bit that others don't realize again, think about yourself, some of your shortcomings may be advantages in the eyes of others.
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Everyone in this world has the value and meaning of their existence, and you feel that you are worthless now because your value has not yet been reflected.
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To evaluate yourself correctly, everyone has their own good side, learn more and work hard in what they are not good at, and finally they will gradually regain their self-confidence.
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Look in the mirror and say to it, "Believe in yourself, you can do it!" Optimistic and confident in the face of life.
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Don't think that you are useless, you are worse than them now, but it does not represent your future future.
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Why compare yourself to others, others are others, you are you, your own shining point is just not discovered by yourself.
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Who is someone else, genius? Aiming too high will make you feel less confident. You may not know the people around you at all, and you don't want everyone to be better than you.
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The key is to be confident and not care about the eyes of others.
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If you don't even believe in the world, who else can you trust? It is better to save yourself than to ask for help, and making yourself strong is the only truth.
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Everyone has a useful life in the world, but others don't see your strengths.
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Everyone lives in this world with their own value, I believe you have not found the goal you want now
I believe you have the confidence to work hard to realize your wishes
I believe that you will overcome your pessimism and will succeed
I suggest you listen to New Oriental Yu Minhong's "Standing on the Ruins of Despair in Search of Hope".
There's a phrase in it that I've always remembered, "I'm not the best, and I certainly won't be the worst." ”
Surround yourself with people you think are excellent, and you will gradually become better.
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Make your heart strong. You're amazing!
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Be confident, the less confident you are, the more others will look down on you.
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