Why do people have bad premonitions?

Psychologists believe that those people who are easy to "think too much" in life have a kind of inferiority complex, they will be cranky because of an action of others, or an expression, and sometimes they will hold on to others, and constantly struggle in it, in addition, this kind of people are also super sensitive, they are easy to think too much before doing things, and before they start to do it, they are already thinking about what happened after failure, so they are often very conservative and lack the courage to try. And people who are prone to "think too much" in life are mostly caused by the following 3 reasons, don't take it seriously! There are some people in life, since they were born, they have been taken care of by their families very well, and they have developed a kind of sensitive and delicate people since they were young, such people will be well protected by their families whether they are in school or going out to play, thus causing their laziness, in other words, they are unwilling to face difficulties, and they only think that someone will solve them when they encounter things they don't like, and after a long time, they will become naturally sensitive.

When such people enter society, they often have a lot of thoughts in their heads, reason and emotion will fight, and they are unwilling to face difficulties. If you want to change your sensitive psychology, you need to give your brain a specific thought, such as: through fitness during this time, or cultivate hobbies, etc., when you have a center of thinking, when facing some other ideas, you can deliberately stop and let it rest for a while.

The weather and the surrounding environment will affect a person's mood, I have also tried, but then it was fine, in the case of upset and irritable, what to do will not be too focused, a little trance, try to take a deep breath or something, it will help, don't put too much mind on the premonition, it is people who live, not be premonited to live.

In recent days, a "recent hunch is always not accurate, why is that?" A lot of people are asking, let me tell you my opinion. The main reason for the inaccuracy of the premonition is that you are not familiar with the objective laws, and if you are familiar with the objective laws, then it should be very accurate.

It is also possible that you are usually more familiar, but because of your bad state and bad brain, you can remember some rules wrongly. If you want to improve your hunch, the main thing is to analyze more, understand the objective laws, keep yourself in the best state, and so on. So what's going on?

Let me share my thoughts with you.

One. The main reason for the inaccurate premonition of unfamiliarity with the law is that it is caused by the unfamiliarity with the objective law. Therefore, if the hunch is not accurate, it should be caused by a change in the law, or you are ignorant of the law itself.

Two. It is also possible that you are usually familiar with the rules, but because of the bad state and poor brain, you may remember some rules wrongly. Misjudging the development law of some things will also lead to inaccurate premonitions. <>

Three. How to improve If you want to improve your premonition, the main thing is to analyze more, understand the development of objective laws, and then you can infer and have a better premonition. There is also to maintain sufficient sleep time, sufficient sleep time can keep your brain in the best state, and you can also eat more things to replenish the brain, which can improve the thinking ability of the brain, so as to improve the accuracy of your hunch.

The above is my opinion on this issue, which is purely personal and for reference only. If you have any different opinions, you can leave a message in the comment area and discuss it together. After reading it, remember to like and follow.

This is mainly because there are many changes in life, and many things cannot develop according to their own premonitions, which is what people often say that plans cannot catch up with changes.

Maybe it's because the quality of sleep has been poor lately, so I'm always cranky and think about a lot of things, so I don't have the heart to do anything.

This is because people's hunches are not so accurate in themselves, and they cannot be 100% accurate, which is why this happens.

1. Possible causes of bad premonitions.

1.Anxiety and stress: Anxiety and stress are one of the common causes of bad premonitions. When we are in a state of tension or under stress, the brain creates an invisible sense of alertness that causes us to feel bad premonitions.

2.The impact of past dry experiences: Past experiences and negative experiences can have an impact on our hunches. If we have ever experienced certain unpleasant situations, our brain will associate those experiences with similar situations and have bad premonitions.

3.Inner Instinct Hunger: The human brain sometimes creates an intuitive feeling that tells us that something might be wrong or inappropriate. This intuition may be a combined assessment of the environment and the situation in our subconscious, leading to a bad premonition.

2. Ways to deal with bad premonitions.

1.Rational thinking: First, we need to evaluate our hunches through rational thinking. Ask yourself if there is clear evidence or reason to support this hunch. Sometimes, bad premonitions are just the product of our excessive worry or anxiety.

For example, double-checking work documents, preparing a backup plan, or telling a friend where you are, etc. These measures can increase your sense of security and coping.

3.Break the anxiety cycle: If bad premonitions are always bothering you, you can try some relaxation techniques to break the anxiety cycle. For example, taking deep breaths, meditating, exercising, or communicating with friends and family. These methods can help you reduce tension and restlessness.

4.Professional support: If you find yourself unable to shake off a bad premonition, or if it is seriously affecting your life and mood, it is important to seek professional psychological support.

It's important to remember that bad premonitions aren't always an accurate prediction of the future. Learning to distinguish between real alertness and excessive worry can help us better cope with life's priorities.

There are several possibilities.

First, environmental cues. You're in a bad environment. The living environment, the human-machine interaction environment, and the local atmosphere are not ideal for you.

Accompany you. Or very badly, which makes you feel like you're dying, but you don't have suicidal thoughts, and it turns out to be a premonition all the time. It is advisable to change the environment, and if possible, it is better to change the city and start from scratch.

Second, self-delusion. The pressure of life is that you can't breathe, but you are still persevering, but you can't see hope or have little hope, and you have the idea of being negative early. Coupled with the fact that sudden death is often reported today, this self-imaginary fear can also give you this premonition.

It is recommended to find someone to complain, release the pressure in your heart, and readjust yourself. Or find a time to travel or have a big meal, etc. For different people, there is no self-release, and it's up to you.

Third, physical reasons. I always feel tired or uncomfortable, but it doesn't affect my movements. I always think that patience is over.

But this discomfort comes too often, and that's why you have this premonition. It is recommended to go to the hospital for a good checkup, the body is the most important, don't ignore the warning signs given to you by the body.