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Barbecue is rich in fat that can make people obese, a large number of harmful substances can induce cancer, increase the burden on the heart and kidneys, etc.
1. Obesity, barbecue is rich in oil, high fat content, high calories, causing excessive energy intake, so it will lead to an increased risk of obesity, but also increase the occurrence of cardiovascular and cerebrovascular diseases.
2. Cancer, carcinogens that produce benzopyrene during the barbecue process, carcinogens will accumulate in the human body and induce gastric cancer, esophageal cancer and colon cancer;
3. Increase the burden on the heart and kidney, add a large number of seasonings when barbecuing, too salty and too spicy, naturally accompanied by a large amount of drinking water, will increase the burden on the heart and kidney.
4. Barbecue contains certain carcinogenic substances, and if you eat too much, it will lead to an increase in the incidence of colorectal cancer or stomach cancer. In addition, eating barbecue regularly will consume too much oil, which can easily cause metabolic diseases such as hyperlipidemia, fatty liver and coronary heart disease. In addition, eating barbecue regularly will consume too much spices, which will also increase the burden on the kidneys.
5. Eating barbecue for a long time may cause gastrointestinal disorders, and may even cause nausea, vomiting, diarrhea, unformed stool, abdominal pain and other digestive symptoms. In severe cases, especially if you eat unclean barbecue, you may get acute gastroenteritis, and barbecue food is not very hygienic, and there may be some toxins or unhealthy food additives into the digestive tract after a long time, causing patients to be chronically poisoned.
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Barbecued foods such as lamb skewers and grilled fish fillets are deeply loved by children for their fresh but not greasy, tender and fragrant, and unique flavor. But why is it that regular consumption of this type of barbecue food can be harmful to health?
Summary: Why is it said that regular consumption of barbecue food is harmful to health?
This is because meat products produce a carcinogen during the process of grilling, smoking, and curing.
It is also a harmful ingredient in cigarettes. When grilling meat, this substance adheres to the surface of the barbecue and is eaten with the barbecue. Research data show that:
Children who regularly consume barbecued, smoked, and pickled foods before the age of 10 are three times more likely to develop cancer in adulthood.
Summary: Meat products produce a carcinogen - phenylpropylene during the process of grilling, smoking and curing. Research data show that children who regularly eat barbecued, smoked, and pickled foods before the age of 10 are three times more likely to develop cancer in adulthood than the general population.
Phenylpropylene is a polycyclic aromatic hydrocarbon (PAH) composed of five benzene rings, which is produced in the smoke formed when the fat from the meat is dripping into hot coals when the meat is cooked on wood or over a charcoal fire. It is a powerful carcinogen. In addition, protein foods undergo a process of "pyrolysis" during cooking, and many pyrolysates are mutagens, which can also induce carcinogenesis when ingested into the human body.
It can be seen that regular consumption of smoked fish, bacon meat, roast meat, roast goose, roast chicken, and even smoked sausage and ham is not good for health.
Summary: Regular consumption of smoked fish, bacon, roast meat, roast goose, roast chicken, and even smoked sausage ham is not good for health.
People who love to eat kebabs should properly control the amount of food and should not eat too much. If you really can't resist cravings, you can use household electric ovens and microwave ovens to make them indirectly. In addition, when eating these barbecued foods, you should especially pair them with some green vegetables and fruits to reduce the damage to health caused by harmful substances.
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It can cause high blood lipids, high blood pressure, and even cancer.
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Tone content. Eating barbecue every day and eating barbecue for a long time may lead to gastrointestinal disorders, and may even cause nausea, vomiting, diarrhea, unformed stool, abdominal pain and other digestive symptoms. In severe cases, especially if you eat unclean barbecue, you may also get symptoms such as acute gastroenteritis.
And the barbecue food is not very hygienic. After a long time, there may be some toxins or unhealthy food additives entering the digestive tract, causing chronic poisoning in patients. Therefore, it is not recommended for patients to eat barbecue every day, it doesn't matter if you eat once or twice occasionally, it has little impact on your health, and eating barbecue for a long time may damage the mucosa of the patient's gastrointestinal tract and cause the above symptoms of the digestive tract.
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The barbecue is delicious, but it can't be eaten too much.
Generally, barbecued meat food is a high-calorie, high-cholesterol food.
Long-term intake of large amounts will lead to a decline in the function of the gastrointestinal tract and organs such as the esophagus, kidneys, and liver, which will slow down digestion and metabolism in the body.
As a result, it affects the metabolism of some lipid components in the body. Not only is it easy for people to become obese, but too much fat will also accumulate in the liver, making it easy to form fatty liver.
Barbecue beer, uric acid is also available.
Barbecued foods are high-purine foods, and if ingested in large amounts, purines will produce a large amount of uric acid when metabolized. Too much uric acid will form uric acid crystals and be deposited in the joints of the human body, which can easily induce the appearance of gout.
In addition, every 100 grams of beer contains 80 mg of purine substances. Barbecue is often paired with beer, resulting in a rapid increase in uric acid levels in the body.
And when you drink beer, the amount of uric acid entering the body will increase exponentially. The purine substances in the body can be very high, leading to an imbalance in the uric acid level and thus inducing the appearance of gout.
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