Why is it that my temper is more acute?

Now this society is more impetuous, everyone is anxious for quick success, hoping to do everything well, so very anxious, want to do everything well, but after all, everyone's ability is limited, it is impossible to do so perfectly, when this thing is not the same as you expected, you will be more anxious, so the reason why your temper will become more and more anxious is here, because people have no patience, no patience is the worst thing, not that you are not good enough, but your patience is not enough, You're in too much of a hurry, that's why this happens, so you have to change it, slow yourself down, do it when you have time, and don't keep thinking about getting things done. It's best to let your mind sit idle.

His own temperament is more two-sided and more acute. This is normal. Because everyone will have times when he is anxious and has a bad attitude.

Everyone needs to go through this time, and then it can be transformed into becoming stable and stable. Peace of mind. So from now on, you have to learn to consciously control your temper.

From the question you asked, it's possible that everyone has this kind of duplicity, it's just that you don't control your temper well. It is recommended to reconcile your own psychological mentality to solve this problem, if it really doesn't work, go to a mental hospital for a systematic screening.

Nowadays, people are very quick to go to extremes, in fact, this is a kind of physical and mental harm to themselves and others. First of all, you should be deeply aware of its serious harm, which will make your blood pressure, heart and other physical indicators abnormal, leading to adverse consequences and even life-threatening for a long time; Secondly, you should think twice before doing things, and try to calm down your emotions, so that you will not hurt your body and will do things satisfactorily; Finally, we must improve our own bearing, pattern and self-cultivation, and learn more about the way of doing things in Buddhism.

People's temper will change with age, changes in the environment, the impact of major events, and so on. This is a natural phenomenon. If you notice that your temper has become bad, you can find a way to correct it.

People are like this, there is such a stage, but you must know how to restrain yourself from causing any trouble, just change slowly, and see more of your temper and go down.

Then you should pay attention to adjustment, take a deep breath before encountering something, let yourself think for five minutes, and usually pay attention to reading books and meditating to regulate your emotions.

Description of the consultation: My personality is becoming more and more two-sided, in school, in short, being a good student, but in private but wild and rebellious, what should I do? My personality is getting more and more two-sided at school.

Okay, be polite to the outside world and make friends acceptable, it must be a person who people like, and it is too cruel to suppress the inner self, so it should be properly mediated and released Find a way.

Man is a social animal, from birth to slowly entering the society, it is a process of continuous growth, and it is also a process of continuous shaping and changing of character! Some people say that human growth is a process of continuous self-denial, in fact, I also agree with this statement, the reason why people have a two-sided personality is the two-sided character composed of human nature and the character of social transformation in later life! The reason why people retain their two-sided personality is because they are too self-affirming and refuse to abandon their own nature, but in order to be able to better integrate with society, they have to accept another way of thinking, so this leads to the existence of two-sided personality!

Therefore, most people will have two personalities, and there is no need to deny or affirm anything! As for your one will be cold and one will be hot, this is also a normal reaction, the reason why it is cold and cold, hot has a hot reason!

Strictly speaking, everyone's personality has two sides, which is normal, as if you will not enthusiastically talk about your privacy to strangers you have just met, and you will not be indifferent to your super best friends, and you will be in a better state when you are in a good mood, and you will not be in a good state when you are in a bad mood, which is a normal phenomenon.

Because my heart is not mature, I can't control my emotions, and I can't disguise my character, which is not the rule of law, and it's good to be mature.

Hehe, I probably know what's going on. Kind by nature, but life and social pressure are very high, and I don't know if I guess right or not.

It's okay! Just take your time! You're just a dual personality, change it slowly, and you're good to go!

You're a little weird, but it's okay overall

Choose me, choose me

Now there is a popular chicken soup: "The anger of 80 comes from a lack of ability." I think this sentence makes sense, but ability cannot be improved in a short period of time, but personality can be controlled, which means that at the critical moment when your personality is about to explode, please press the pause button in time, do not continue to think about people or things that will make you angry, take a deep breath to relieve the physical discomfort caused by mood swings, and then wait to calm down before speaking, or do what you have done before.

You must think more about the things that make you happy, and consider the feelings of others more to be able to control your bad character.

We must guide ourselves correctly, constantly improve our self-control, and calm down when we encounter difficulties.

The first thing is to start from small things, and when doing small things, try to control your emotions, abandon that bad character appropriately, and believe that you can completely change it through your own efforts.

Many people's personalities have two sides, so we have to control our own personalities, try to be true to ourselves, be sincere to others, and don't try to be two-sided.

Only by knowing how to control your emotions, learning to manage your emotions, and training your own strength can you control your bad character.

Human character has two sides, we should be more exposed to some positive things, more contact with some inspirational things, so that we can become more and more positive.

If you want to control your character, you must control it according to your mood. If you can make your personality better, then you must know how to regulate your emotional problems. If your personality prevents you from being in control, you will find that you can sometimes become a passive state.

You must have a calm mind and not be impulsive, because impulsiveness is the devil, and if you make a draft in your heart, getting angry will not be good for your health.

If you want to control your personality, then when you are emotionally unstable, you need to calm yourself down and distract yourself by doing what you like to do.

When you encounter something unfair or angry, you are now silent in your heart, and then start talking after you want to understand it, and slowly find a balance.

We must maintain a kind attitude, learn to understand and be considerate of others, do not do things out of line, look at interests correctly, and know how to make trade-offs.

In fact, it is really not easy to develop a good character, if you want to control your personality, then you must first learn to control your emotions, and emotions will affect your personality, so you still have to manage your emotions.

I think that no matter what kind of difficulties people encounter and ups and downs in life, they should face them with an optimistic attitude and show the best side of themselves to everyone.

Well, that's a good question, it's recommended to take a look at the book of psychology sociology, it's because of the diversity, it presents a colorful world, I personally think, people are adapting to the social environment and constantly learning and accumulating the character, what kind of character is more suitable for social groups, people's character will go that way, just to adapt to society, but people's original character is still there, so it's not strange to present multifacetedness.

It's not a brain problem, I'm very similar to you, it's just a personality problem. And you can't help the so-called bad side because your emotions are easily affected by the surrounding environment, so it will cause two completely different personalities. Get in touch with more positive people and things, and be careful not to affect others when you have negative emotions.

I'm like this a lot, and I'm negative for more than ten hours.

Normally, I'm still a polypersonality.

Personality is originally two-sided, you can't always be happy, there will always be times when you are angry and sad, this is a normal phenomenon, as the saying goes, "people have joys and sorrows, the moon has clouds and sunny days", the moon is still round, and occasionally a low mood is acceptable.