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Eat more fruits and vegetables, needless to say, Luo, if you go out, it's best to wear sunscreen, eat tomatoes can whiten, but you have to insist, less on the computer, and if you often wear sunscreen, it is best to use makeup remover, because sunscreen isolation is considered cosmetics, and you don't wash your face with oil, wash your face three times a day, it's better to use facial cleanser twice a day, and it hurts more if you use too much**, 17-year-old endocrine is strong, it's normal to have oil, and there will be fewer wrinkles in the future. You don't want to use skincare products I don't know how to say ... To whiten, it seems that most people will use skin care products...
You can also take a look at which fruits have a whitening effect...
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Women should insist on massage and maintenance every day, and there is no natural beauty. When I was young, people said that I was like Dong Jie, but then I had acne all over my face, but after 6 years of maintenance, I have now become a big beauty again.
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Sunscreen is very important, and then it is necessary to pay attention to your diet, spicy and greasy is best not to eat, light point from the inside to regulate your body** is the most important, I think if you sleep late, sleep *** is OK, insist on eating fruit is also a good way, expensive in persistence, will be effective, paste cucumber with homemade natural **right** is very good, in fact, it is expensive in the heart, you will not treat you badly if you work yourself**
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1. Regularly exfoliate and condition the dark yellow of the face.
When the aging stratum corneum accumulates on the face, it is easy to cause the **dark yellow and no luster. When there is a dull yellow, you should be wary of the stratum corneum. Regular exfoliation can make the stratum corneum that has accumulated on the face peel off, which can solve the problem of dull yellowness.
2. **Dark yellow can be whitened with pearl powder.
Add honey with pearl powder and stir well, then apply it to the face, and wash it off after 15 minutes, which can have a whitening effect. Apply it 2 times a week, and the dark yellow ** can become white temporary.
3. The dark yellow of the face can be conditioned with tomato honey.
Prepare half a tomato and an appropriate amount of honey, stir the tomatoes into tomato juice, then add the appropriate amount of honey and stir into a paste. Wait 15 minutes and rinse off with water. Tomato honey** is effective in dealing with the dull yellow of the face** and works best when applied 3 times a week.
4. Supplement vitamin C to solve the problem of dull yellow and whitening skin.
Vitamins can play a whitening effect, it can inhibit the deposition of melanin, improve the problem of dull yellow, and thus whiten the skin. In normal times, you can eat a little more lemon and kiwifruit, which are foods rich in vitamin C.
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Try to ensure the quality and time of sleep, eat more vegetables and fruits, and drink some honey appropriately, which are all good, especially those rich in vitamin C. Now there are more ultraviolet rays, and it may also be sunburned, you can properly rub some skin care products, and then use some sunscreen, it should not matter.
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Usually pay attention to rest, ensure adequate sleep, don't be too tired, usually eat more nutritious food, such as chicken, lean meat, fish, pork ribs, etc., eat some vegetables, pig blood, pig liver, fruits, etc., good conditioning, appropriate exercise; In addition, it is recommended to go to the hospital for a routine liver function and hepatitis B two-and-a-half examinations to rule out abnormal liver function caused by yellowing, and wish you good health.
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Always play outside in the sun. Eat more fruits and vegetables to keep your body comfortable.
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Nutritional problems. In addition, I slept early for a few days, and I didn't see any improvement. Keep going. Eat more fruits and vegetables.
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If you are dehydrated, you must pay attention to facial moisturizing, eat more cucumbers, and take cucumbers to your face by the way.
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Hello, 17-year-old girls ** dull and special aging should be improved in this way; Dull may be related to a variety of factors, which can be genetic, UV rays or excessive sun exposure. If you want to turn black into white, it is first recommended to eat more foods containing vitamin C and vitamin E. It can enhance the vitality of ** and have a whitening effect.
Alternatively, it can be applied with some whitening ointment. Finally, if the situation of ** black is more serious, you can also do medical beauty whitening projects such as photorejuvenation, and you should be optimistic and cheerful, hoping to adopt.
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If you want to improve the phenomenon of dullness, you can first use some moisturizing and moisturizing effects are better** or skin care products, and you should also regulate from the life diet, eat more foods containing vitamin C, do a good job of sun protection and hygiene, some causes of dullness, may also be caused by frequent staying up late or endocrine disorders, if it is more serious, you can go to the hospital for a check-up, take some drugs for conditioning.
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You can find a traditional Chinese medicine to recuperate, or go to a beauty salon to do some ** care, and replenish more water.
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As the old saying goes: women have changed in 18 years, and they have become more and more beautiful, which does make sense. Don't deliberately change a person's facial features, nature is the true nature.
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This is a period that has always been unpleasant. Affected. There is stasis in the body.
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1. Dietary conditioning.
Fungus is rich in vitamins and minerals, which has the effect of purifying the blood, and is a good food for skin maintenance. Decoction of fungus and jujube juice doubles the effect.
Lotus root is rich in vitamin C and minerals, which is good for the heart, and can also promote metabolism and prevent roughness.
Sesame seeds are rich in linoleic acid and vitamin E, which can improve peripheral blood circulation disorders and make the skin soft. **Rough people drink sesame tea every day, and their skin will become smoother, especially more effective for dry keratinized skin.
Plums have an exfoliating effect. 2-3 salted plums are soaked in a glass of sake, just soak for a week, and it is effective to eat or coat it. When taking a bath, carefully massage the soaked wine while teasing the skin, and the skin will gradually become smoother.
Health care network reminds that if you are not good to be dull yellow and rough, you need to keep your skin hydrated, and you should not drink less than eight cups of water a day.
2. Skin care.
Keratin is an important reason for dry and dull yellow, so if you want to be fair, you must first exfoliate. Here are 3 ways to exfoliate.
After washing your face, do not completely dry the water, keep the face slightly wet, then take a small amount of salt and massage it on the face, avoiding the eye and lip area, rub a few more times on the T-shaped area, and rinse off with plenty of water after 20 seconds.
Take a teaspoon of caster sugar and an appropriate amount of olive oil, mix well, then apply to the face, avoiding the eye and lip area, and massage it. Rinse off with water after 20 seconds.
Peel off the pigment layer of the orange peel to leave the white part, and let it dry in the sun or in the microwave on low heat for 5 minutes. When the orange peel becomes very dry, you can put it in a blender and crush it into minced pieces, then mix it with lotion, put it in a clean container, and take an appropriate amount out of it every week to exfoliate.
Cleansing hot water has the effect of expanding pores and effectively cleansing the dirt in the pores of the skin, while washing the face with cold water has the effect of constricting pores. Therefore, if you use hot and cold water alternately, it can not only clean and clean in place, but also have the effect of shrinking pores.
From makeup removal to cleansing, every step should be in place, and the time spent rubbing should be enough to ensure that it is not sloppy. It is recommended to choose a foam type as much as possible when cleaning, which can bring out the dirt through the foam, and it is relatively gentle and will not cause excessive pulling.
Whenever the skin is dry, you should use cucumber to make **, before going to bed, put the cucumber slice on the face and take it off after a few minutes, which can play an immediate and strong hydrating effect.
Don't stay up all night, eat less fried and barbecued food, and always keep it clean and refreshing.
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Many people are troubled by the roughness of the face, and it is difficult to improve it with general skin care products. Below we introduce several ways to help you improve your facial ** condition, do it yourself, simple and easy. 1 Glycerin vinegar liniment coating.
Mix vinegar (white vinegar is the best) with glycerin in a ratio of 5 to 1, and apply ** to gradually restore the tenderness of **. 2 Coats with hot rice. Use the softer cooked rice, knead it into a ball while it is hot (not too hot), leave it on your face and rub it until it becomes greasy and black, then rinse with water.
3 Juice coating. Dip a cotton ball in grape juice or diluted lemon juice, gently rub away dirt from your face, leave it on for 7 to 8 minutes, and then rinse off with water. 4. Use traditional Chinese medicine motherwort, white poria cocos, ginseng, wheat winter, etc. to grind into a very fine powder, add a few drops of honey each time to coat the face, 2 to 3 times a week.
5 Commercially available Chinese medicine can be used if conditions permit. It is rich in cell nutrients and cell activating factors, which can not only be delicate, but also has a good effect of improving micro-blood circulation, enhancing metabolism and changing texture, and is natural, economical, convenient, time-saving, effective, and non-attractive, and is more popular with urban women. If the above methods can be adhered to one and persistent, they will definitely receive more ideal results.
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There are many reasons why a yellow face can turn around:
1. Food causes envious yellowing.
Do you usually like to eat some carotene-rich fruits and vegetables, such as some carrots, pumpkin, orange juice, water spinach, cabbage, mango, etc., eating too much will cause carotenemia, resulting in **yellowing, palms, soles of the feet are the most obvious, followed by the face, behind the ears, serious can spread all over the body, so try to eat less.
2. Yellowing caused by poor blood circulation.
Due to the vigorous liver fire or stagnation of liver qi, it is easy to form qi and blood blockage, resulting in slowing down of blood circulation in the face, and it is naturally dull.
3. The sebum is greasy and causes the return of ** yellowing.
The greasy, old keratin and dirt accumulated on the surface for a long time will cause yellowing if not cleaned up for a long time.
4. Yellowing caused by staying up late for a long time and lack of sleep.
Due to staying up late for a long time, there is not enough sleep time, and the liver and gallbladder are not fully rested, which causes roughness, dark spots and yellowing. It is recommended to try the white beauty.
5. Yellow complexion caused by endotoxin accumulation in Shiqiao.
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Life is not coordinated! Be in order.
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I don't know if you have ever cared about the loss of gelatin, gelatinous protein has been lost, and if you lose too much, the elasticity of ** will decrease, so you generally have to supplement this to maintain the elasticity of **, so as to maintain your youthfulness. It is recommended that you add it well, you can try Huaqingyi.
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It is obvious that there is a lack of collagen, **relaxation is because of this problem, this is all personal experience, this is simple, you can use Huaqingyi. It's perfectly fine to add it for a few months.
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It may be that the skin is exposed to the sun for a long time, and the skin has photoaging, resulting in tanning, wrinkles, loss of elasticity, etc., especially the skin around the eyes is the most fragile, and it needs to be taken care of. It is recommended that you start using the barrier, you can try the Oujia, which is super cost-effective.
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Drink plenty of plain water
I wash my face with a brand-name facial cleanser
Go to bed early and get up early, eat less meat, eat more fruits and vegetables (apples, peaches, cucumbers, bitter gourds, spinach, cabbage), do not smoke, drink alcohol, etc
Keep a good mood, smile more, think less
Hope it helps!
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