What is normal blood pressure for a 70 year old woman?

1. How normal is blood pressure?

A person's blood pressure includes high pressure and low pressure, in general, the normal range of high pressure is 90 to 140, and the normal range of low pressure is 60 to 90, whether it is higher or lower than this value, it is considered abnormal, when it is higher than this value, it is high blood pressure, and when it is lower than this value, it is low blood pressure, which has a great impact on physical health, so you should pay attention to it at ordinary times.

2. How to prevent high blood pressure.

1. Be in a cheerful mood.

Because if you are in extreme excitement, nervousness, sadness, and anger all day long, your heart will beat faster and your blood pressure will rise, which is easy to develop high blood pressure. Therefore, we should pay attention to maintaining a cheerful and optimistic mood, maintaining a stable mentality, not panicking, not being nervous, and not being irritable, which can prevent the appearance of high blood pressure.

2. Keep exercising.

Usually do not like to exercise, the accumulation of fat in the body, it will lead to obesity, triglycerides and blood viscosity will also increase, which may cause high blood pressure, so you should exercise more, if you can insist on exercising, consume the energy in the body, it can play a very good role, and it is also very helpful for the improvement of cardiovascular function, so adhere to moderate exercise, can effectively prevent the appearance of hypertension.

3. Light diet.

In recent years, the appearance of hypertension is mainly related to the unreasonable dietary structure, often eat fatty and greasy food, triglycerides, and the viscosity of the blood will be greatly increased, thus causing increased blood pressure, so if you want to prevent high blood pressure, you should pay attention to a reasonable diet, eat more vegetables, fruits, eat less fatty and greasy food, especially eat less animal offal, so that you can prevent high blood pressure well.

Hypertension is after a blood pressure of more than 140 to 90 mm Hg, independent of age. So even for a 70-year-old, the normal range for systolic blood pressure is 140-90 mm Hg and the normal range for diastolic blood pressure is 90-60 mm Hg. In the case of diabetic and other complications, it is recommended to keep blood pressure below at least 130-85 mm Hg.

Normal blood pressure is not related to age. Prior to 2017, the diagnostic criteria for hypertension were 140 90 mmHg, and the diagnostic criteria for hypotension were:

For the elderly, the blood pressure of the elderly should be lower than 120 80mmHg, and blood pressure higher than 140 90mmHg is hypertension, so the elderly should usually control their blood pressure and maintain a good attitude.

For the 77-year-old elderly, blood pressure should be controlled above 130 to 80mmHg to be considered normal, for the elderly, to beware of the harm of hypertension, so for the elderly with hypertension, special attention should be paid to the unstable impact of blood pressure, and high and low blood pressure will have a certain impact on the elderly.

The blood pressure standard for a 70-year-old is the same as that for people over 18 years old, and the recent high blood pressure is 15o 90 right and left, is it high blood pressure?

Systolic blood pressure (high pressure) is 90-140, diastolic blood pressure (low pressure) is 60-90, so it looks a bit high.

Is this the case for a long time or a few times once in a while.

It turned out that the blood pressure was relatively good, it seemed to be nearly a week.

Is there anything else uncomfortable besides high blood pressure.

Everything else is good. Hypertension usually has a slow onset and no other symptoms in the early stages, except for an increase in blood pressure during physical examination and some complications.

What to do If he has been at 150 for the past week, it is recommended to go to the hospital for a check-up to measure his blood pressure.

Calmer or impatient.

There is no exercise to do.

Or it's good after taking a shower.

Analysis: Hello, the normal range of blood pressure in adults is systolic blood pressure 90 139mmHg, diastolic blood pressure 60 80mmHg, the difference between systolic blood pressure and diastolic blood pressure should be about 30 40mmHg, but considering that the 70-year-old belongs to the elderly, cardiovascular function is weakened, and it is normal for the normal blood pressure to rise, if the blood pressure systolic blood pressure of the elderly is 140 160mmHg, the diastolic blood pressure is 80 90mmHg is also normal. It is recommended to monitor blood pressure for a long time and seek medical attention in time.

Wishing you good health! Suggestions: It is recommended to monitor blood pressure changes for a long time and regulate them in time.

The normal range of blood pressure is assessed according to the actual physical condition of the elderly.