What foods are better to eat when you have a cough for chronic bronchitis?

Not only should you eat more fruits and vegetables, but you should also pay attention to drinking plenty of water. Not only should you take your medicine on time, but you should also pay attention to your diet. Pay attention to less oil and less salt. Exercise outdoors and get some fresh air.

1. Choice of staple food and beans: rice, wheat, beans, potatoes, seeds, red beans, white lentils, black beans, millet, and wheat are preferred. 2. The choice of meat, eggs and milk

Lean pork, beef, fish maw, abalone, sea cucumber. 3. Vegetable selection: lotus root, white eggplant, pea seedlings, spinach, rape, radish, celery, shepherd's cabbage, daylily, cigu, fungus, ginger, bamboo shoots, loofah, winter melon, radish.

4. Fruit selection: pears, apples, oranges, mandarins, loquats, apricots, persimmons, water chestnuts, etc. are all products that clear heat and moisten the lungs, which can be used. There are many ways to treat chronic bronchitis, and it can be faster when combined with dietary conditioning.

High-protein foods such as high-protein chicken, eggs, lean pork, freshwater fish, and soy products can enhance the body's immunity. Foods such as pig lungs, sheep lungs, and cow lungs all have the effect of strengthening the spleen and lungs.

Coughing is the body's protective respiratory reflex to clear secretions or foreign bodies from the respiratory tract. While there is an upside, a violent, long-term cough can lead to respiratory bleeding. Correctly distinguish between general cough and cough-variant asthma to prevent misdiagnosis.

**Cough should be distinguished into cough types, Western medicine, Chinese medicine can be, long-term cough to Chinese herbal medicine is the best, Defu Yanyan tea effect is good. As the saying goes, illness comes from the mouth, and there are some things that patients with cough cannot eat.

Cough can't eat something.

We all know that cough with no phlegm or sputum is rarely dry cough, which is common in the early stage of acute pharyngitis and bronchitis; Acute, abrupt onset cough, usually with an intrabronchial foreign body; Long-term chronic cough, mostly seen in chronic bronchitis, tuberculosis, etc. The adverse effect of cough is that it can spread tracheal lesions to the adjacent small bronchial tubes, making the disease worse. In addition, long-lasting and severe cough can affect rest, easily consume physical strength, and can cause the destruction of the elastic tissue of the alveolar wall, inducing emphysema.

There are some things that patients with a cough can't eat, and here's an inventory for you.

1. It is advisable to eat spicy and warm foods, such as ginger, shallots, tempeh, etc.

2. Avoid eating raw and cold, including all kinds of iced beverages; Fruits and melons that are cold in nature are like watermelons, pears, bananas, kiwifruit, etc.; Sour and astringent foods such as vinegar, sour cabbage, kimchi, hawthorn, black plum, sour citrus, ginkgo seeds, lotus roots, unripe persimmons, begonias, etc.

3. During the cold period, whether it is a cold or a cold or a cold with wind and heat, avoid eating all nourishing, greasy, sour and astringent foods, such as pork, duck, chicken, sheep, glutinous rice, astragalus, yellow essence, wheat winter, ginseng, placenta, ejiao, all kinds of marine fish, shrimp, crab, longan meat, pomegranate, black plum, and all kinds of sticky dessert food.

It is generally recommended that bronchitis cough is best combined with traditional Chinese and Western medicine**, the effect is better, and when relieving, it is mainly carried out by taking traditional Chinese medicine**, you can use Defu Qinyan clear tea, two sachets a day. At the time of the attack, it is necessary to carry out infusion and traditional Chinese medicine**, usually need to carry out breathing exercises, avoid spicy and fatty food, eat less meat, and pay attention to keeping warm.

How to cough best.

1. Sugar in the mouth.

If you suddenly cough, your throat feels very dry, very uncomfortable, and you can't stop coughing after drinking water, then you can try to have a candy in your mouth, mints or ordinary hard candy, only with a little sweetness, note that although it is said that it is okay, it does not mean that sweets such as cakes and cookies are OK, only sugar.

2. Boil pear water and drink.

If you want to quickly suppress cough, then use a stew to boil a pot of boiling water, cut the pear into small slices and small pieces, pour it into boiling water, add some rock sugar to taste, and cook for a quarter of an hour.

3. Boil orange water and drink.

Tangerines are rich in vitamin C, which can improve immune resistance, like frequent colds and coughs, you can boil some orange water to drink, pay attention not to use green oranges, but red oranges, so that the boiled orange water is delicious, not sour, and the oranges should be fresh, don't put them for too long, and the taste of too long boiled is not fresh and sweet.

4. Lily porridge.

Lily has the effect of moistening the lungs and relieving cough, we can use this lily to cook porridge to drink, cook porridge with rice, the cooking method is very simple, do not need to put too much rice, a little less, cook a little thinner, so that the rice soup is a little more, warm the stomach, to dry.

In daily life, it is well known that foods that can induce bronchitis such as crab, shrimp, raw milk. Patients should eat a light diet, eat protein that is easy to digest and absorb, eat less greasy, fried, raw or cold or ice cream, cold drinks and cold food, etc., and adults should eat less spicy, tobacco and alcohol. Every day, we should insist on drinking clear tea to moisten the throat and freshen the mouth.

The diet of bronchitis mainly includes eating more, such as cabbage, loquat, orange, pear, lotus seed, lily, jujube, walnut, black fungus, honey, etc., which can expel phlegm, strengthen the spleen, tonify the kidney, nourish the lungs, and help reduce the symptoms of this disease. Pay attention to adjust your diet: A light, low-sodium diet can suppress cough, relieve asthma, reduce phlegm, and increase vitamins and inorganic salts.

Such as pear, citrus, walnut, honey, pineapple, lotus root, Chinese cabbage, etc. Eat small meals frequently, choose foods that are easy to digest and absorb, and supplement calories and protein, especially high-quality proteins such as animal protein (such as fish) and leguminous protein.

The vast majority of coughs are caused by respiratory diseases, so preventing respiratory illnesses is the key to preventing coughs.

1.Strengthen exercise and do more outdoor activities to improve the body's ability to resist disease.

2.Add or remove clothing in time when the climate changes to prevent overcooling or overheating.

3.Take children to crowded public places and have less contact with cough patients to reduce the chance of infection.

4.Open windows frequently to ventilate fresh air.

5.Timely vaccination to reduce the occurrence of infectious diseases.

6.During the epidemic of colds, Chinese medicine can be taken for prevention. Use Guanzhong, parsnip, and nepeta, one post a day, for 2 to 3 days. Children who are often susceptible to colds can replace tea with astragalus, red dates, and decoction juice every day, and long-term use can increase the body's immunity and reduce the occurrence of colds.

7.It is very important to prevent cough and prevent colds, and children should pay attention to exercising to improve their ability to resist "evil" and avoid external sensations to prevent aggravation of the condition.

8.Strengthen the life conditioning of children, eat appropriately, and ensure sleep.

9.Eating pears and radishes appropriately can have a certain preventive effect on cough.

10.Middle-aged and elderly people with long-term cough should go to the hospital for examination as soon as possible, clear and timely.

You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.

Eat more foods rich in vitamin A and vitamin C, and eat more fruits such as pears, oranges, monk fruits, and citrus, which have the effects of coughing, expectorant, antispasmodic, heat clearing, and moisturizing the lungs, and have a certain effect on the prevention and treatment of chronic bronchitis. However, it is better to insist on drinking Defu Yanyan tea every day, which is individually packaged and easy to carry, and can be drunk regardless of business trip or work. (1) High-protein diet.

Because patients with chronic bronchitis have a lot of protein loss, they should have sufficient food in their diet.

Protein foods to meet the needs of the body and improve allergies. It is advisable to supply 70 grams of protein per day 100 grams, of which high-quality protein is not less than 1 3, and milk, eggs, lean meat, fish, beans and other foods can be selected.

2) Eat more foods rich in vitamin A and vitamin C. Because vitamin A has a certain effect on maintaining the normal function of respiratory epithelial tissues and reducing cough symptoms, foods rich in vitamin A and carotene, such as egg yolks, animal liver, kidneys, green vegetables, carrots, tomatoes, etc., should be selected. Vitamin C can protect bronchial epithelial cells and reduce capillary permeability, participate in the formation of antibodies, and promote inflammation, so you should eat more vitamin-rich food.

c of fresh vegetables and fruits.

Dietary precautions for patients with bronchitis:

1. Choose different foods according to the cold and heat of the condition. If it is cold, use ginger, mustard greens, etc.; For those who are hot, use cabbage, chrysanthemum, radish, bamboo shoots, persimmons, pears, etc.; Weak can be used loquat, lily, walnut, honey, pig lungs, etc. are bronchitis diet.

2. The dietary principle of bronchitis is vitamin supplementation. In order to increase the body's immune function, reduce the symptoms of respiratory tract infection, and promote the repair of bronchial mucosa, adequate vitamin A and vitamin C should be supplemented. The daily supply of vitamin C is 100 mg, and 5,000 units of vitamin A can meet the body's needs.

3. Increasing fluid intake is also one of the dietary habits of bronchitis. Drink plenty of water, which is conducive to the dilution of sputum, keep the trachea open, and drink at least 2000 ml of water per day.

4. Pay attention to the health care of daily life, especially in summer, you can treat winter diseases and summer diseases, tea therapy with ancient Chinese medicine, based on the theory of the homology of medicine and food, tonify the middle qi, clear the lungs and heat, nourish the qi and nourish the spirits, and have a good conditioning effect on bronchitis.