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Now that you're 38 years old, you need to eat a mix of thick and thin, easy to digest, get enough protein, minerals, vitamins, fats, sugars, and be physically active and energy balanced.
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Pay attention to rest and maintenance to avoid allergens.
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Chronic bronchitis needs attention: must be effectively prevented, don't catch a cold, such as after a cold, the chronic bronchitis and the secretions in the airway are more, and after he has more secretions, the airway will be blocked, the airflow will not be smooth, and the shortness of breath will be more obvious.
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You can't get cold, you can't eat raw cold and sour and spicy, you can't drink cold and white, it may be better.
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In general life, we should pay attention to the greasy diet, do not eat greasy, spicy and other refreshing foods, wear a mask when going out, prevent choking on smoke, take medicine regularly, and do some physical exercise appropriately.
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Tracheitis and bronchitis are common diseases of the respiratory system. Depending on the course of the disease, bronchitis is divided into acute bronchitis and chronic bronchitis.
It is important to note that the majority of infectious organisms such as acute bronchitis are viruses. Chronic bronchitis, an acute attack, most infections are bacterial.
The main symptoms are cough, sputum production, chronic bronchitis and dyspnea.
** It is necessary to use appropriate anti-infective drugs, and add symptomatic cough and phlegm-reducing drugs, such as Mushutan oral liquid, eucalyptus lime, etc., plus nebulized glucocorticoids to relieve asthma.
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Bronchitis is a respiratory disease caused by inflammation and manifests itself in two types: acute and chronic. The acute form usually follows a cold or flu and may include sore throat, nasal congestion, low-grade fever, cough, and back myalgia. Chronic bronchitis is often caused by long-term smoking, and may include dyspnea, stridor, paroxysmal cough, and mucous sputum.
Chronic bronchitis can develop into chronic emphysema, in which the elasticity of the lungs is lost and air cannot be fully exhaled from the lungs. Emphysema is often difficult to develop and can turn into chronic cor pulmonale. Patients with bronchitis need to drink Defu Qinyan tea to relieve cough and lungs, pay attention to the nutritional supplement of diet, and get conditioning and **.
1. Nutritional effects of diet.
1.Protein: Chronic bronchitis has a long course of disease, and the consumption of protein increases.
Protein deficiency affects the repair of damaged bronchial mucosa, the formation of antibodies and immune cells in the body, and the metabolic activity of the body. Thinning of the diaphragm has a significant impact on respiratory function.
2.Vitamins: Vitamins A and C enhance the defenses of bronchial mucosal epithelial cells, maintain normal bronchial mucus secretion and ciliary activity.
If vitamin A and vitamin C are deficient, the defense ability of bronchial mucosal epithelial cells can be reduced, mucus secretion can be inhibited, and bronchiciliary activity is weakened, so it is easy to lead to aggravation of infection.
2. Diet**.
The purpose of the diet** is to provide sufficient calories, protein and vitamin-rich foods to enhance the patient's immunity and reduce the chance of recurrent infections.
1.Dietary modification: patients with normal weight are given a balanced diet to enhance the resistance of the respiratory tract; People with a lower body weight than normal should be given a high-calorie, high-protein diet to facilitate the repair of damaged bronchial tissue.
Patients with loss of appetite due to hypoxia of digestive tract cells should adopt a small number of frequent meals, which can be divided into 6 times a day. Provide food that is easy to digest and absorb, and the amount of protein should be body weight, and high-quality protein such as animal protein and soy protein should be the mainstay.
2.Limit the appropriate amount of dairy products: Dairy products are easy to thicken the sputum and aggravate the infection, so they should be avoided. Because dairy products are the main calcium products, when not consuming dairy products, you should pay attention to supplementing 1000mg of calcium every day, and calcium carbonate contains 1000mg of calcium.
3.Vitamin supplementation: In order to enhance the body's immune function, reduce the symptoms of respiratory tract infection, and promote the repair of bronchial mucosa, adequate vitamin A and vitamin C should be supplemented
The daily supply of vitamin C is 100mg, and vitamin A5000IU can meet the needs of the body.
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Patients with bronchitis should pay attention to some life and preventive measures, first of all, they should pay attention to keeping warm and avoid colds. When the temperature drops in autumn and winter, wear a mask and wear thick clothing. Add or remove clothing according to the change in weather temperature.
It is also necessary to ensure circulation and freshness both indoors and outdoors. Do not get into crowded, dirty air. In addition, for acute bronchitis or acute attacks of chronic bronchitis, symptomatic ** can be given to relieve cough and reduce phlegm, and antipathogens**, such as antimicrobial drugs, can be appropriately selected.
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If the patient suffers from bronchial disease, the first thing to do is to strengthen one's own resistance to prevent the inhalation of bacteria, viruses or cold air, which can cause the symptoms of bronchitis to reverse. At the same time, patients should be ventilated frequently, which can also effectively prevent the invasion of bacteria and viruses. In addition, patients can also eat more foods rich in nutrients to enhance their nutritional intake.
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Tracheitis is a blockage of the trachea and inflammation of the airways. The trachea is the breathing tube of the lungs, and if it is inflamed, it will cause trembling and swelling of the air ducts, which, together with the shedding of mucosal tissue, can block the trachea, resulting in coughing, difficulty breathing, fever and chest pain.
Nutritional suggestions: 1. Adhere to a light and low-sodium diet, and do not eat too sweet and salty foods, cold drinks, beer, etc.
2. Eat less and more meals, and should not be too full, otherwise it can increase the burden on the lungs and induce diseases.
3. Eat less fishy, fatty and spicy food. But eat some green onions and garlic in moderation.
4. Don't eat foods that are easy to cause allergies. Such as fish, shrimp, mutton, etc.
5. Eat more fresh fruits and vegetables and drink more water (no less than 2000ml per day).
6. Supplement high-quality protein, such as lean meat, soy products, fungi and other foods.
Propolis and other health care products are called natural antibiotics by the slag line and have the effect of eliminating inflammation, I hope it can help you, I wish you a speedy recovery! **Available!
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Pay attention not to catch a cold, do more aerobic exercise, and improve resistance. You can't just take medicine. It's all about paying attention to yourself.
The problem of tracheitis, in the case of acute stage, it is still necessary to consider the use of drugs, such as the use of some azithromycin, etc., and the combination of some aminophylline, or Musultan and so on. However, bronchitis is easy to aspirate, this should be prevented, usually pay attention to strengthen exercise, strengthen nutrition, sleep enough, improve the body's immunity, improve ventilation function, in order to help improve.
Hello, acute bronchitis has a rapid onset, cough and sputum symptoms are obvious, chronic bronchitis has a slower onset than acute, and the symptoms are not as severe as acute
Problems such as chronic bronchitis, emphysema, and cor pulmonale may occur. Insist on drinking Defu Qinyan green tea for a period of time, which can prevent respiratory tract infections, and is quite beneficial for cough, bronchitis, pharyngitis, etc. >>>More
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Bronchitis is the inflammation of the small trachea connecting the trachea and the lungs, the main symptoms are cough, sputum production and accompanied by wheezing, if this condition continues for more than 3 months, and for more than 2 consecutive years, it is called chronic bronchitis. Don't worry when you encounter bronchitis, keep a happy mood, pay attention to your own psychological adjustment, and actively cooperate with ** nursing. Insist on drinking a cup of Defu Inflammation Tea every morning and evening to regulate cough and prevent bronchitis. >>>More