Snacks you can eat for coughing, what snacks you can eat for coughing

Cough can be eaten banana chips in moderation. Banana chips are dried goods that are peeled and sliced from bananas, which are easy to store and eat. Banana chips contain a lot of protein and minerals, and regular consumption can play a role in maintaining the balance of sodium and potassium in the body, diuresis, reducing swelling and regulating blood pressure.

Bananas are cool fruits, which have the effect of clearing heat and moistening the intestines, promoting bowel movements, and are not easy to cause fire.

How to eat. Banana chips can be eaten directly and should be eaten with milk. Bananas should not be eaten with potatoes, taro, and sweet potatoes. Diabetic patients should avoid eating.

Dietary advice. Cough is a nonspecific symptom of many disorders and is often accompanied by different symptoms depending on the primary disorder. A reasonable and abundant daily nutrient intake can supplement the body's and physiology's substance deficiencies. Daily diet needs to be comprehensively analyzed and conditioned according to the condition

1. High-quality protein intake should be ensured, such as lean meat, fish, eggs, beans, etc.;

2. Moderate intake of fat components, pay attention to light, less fatty meat and meat oil;

3. Carbohydrate intake should be moderate to avoid aggravating the burden on the heart and lungs;

4. It is advisable to eat vitamin-rich foods, which can improve appetite and digestion and absorption functions and meet the needs of the body;

5. Ensure the intake of minerals such as iron, zinc, and selenium, and appropriately increase foods such as fish and shrimp, mussels, etc.

Patients with cough should choose the type of diet suitable for themselves according to their own condition, which is conducive to recovery.

Snacks that can be eaten for coughing, cough can eat pear stew, rock sugar, or white radish, which can moisten the lungs and relieve cough, these light foods, eat less spicy food.

You still eat more fruits, if you eat snacks, it will be easy for you to cough again, and if you want fruits, I recommend pipa.

Dear, hello, I'm glad to answer for you You can eat Poria cocos cake during the cough rush, it is a healthy and delicious snack that helps to improve appetite and prevent colds, and also has a certain coughing effect; In addition, you can also eat turtle jelly, which has the effect of clearing heat and detoxifying, moisturizing yin and dryness, and can relieve cough; During the cough, you can also eat some black plums appropriately, whether it is eaten directly or soaked in water, it has a certain lung clearing effect; In addition to this, you can also eat canned pears.

Every time I cough, adults will say not to eat spicy food, and not to eat seafood, especially shrimp. If there is a baby cough at home, parents should pay more attention to it, and remember to adjust the baby's diet. Cough is usually caused by lung heat, and the cough reflex occurs when there are secretions in the respiratory tract.

For babies who often cough, parents are worried that the drug will have *** If you can take dietary therapy, then what can the baby not eat when he coughs?

First of all, the baby should not eat cold food during the cough. Adults should avoid eating raw and cold food when they cough, let alone babies. Cold things will cause pulmonary obstruction in the baby's body, and coughing will not be good.

Also, don't eat fried food. Greasy food is easy to breed dampness and heat in the body, which will make it difficult to cough up phlegm from the respiratory tract; Moreover, fried food will increase the burden on the baby's stomach, and the digestive function of the stomach and intestines will be weaker than usual when coughing. Mom may think that it is not wrong to eat more fruits, you can eat fruits, but don't eat fruits that are sweet or too sour.

Acidic foods are easy to collect phlegm, and sweet things will also aggravate the heat in the body, so they will make the cough worse, and it is not suitable to eat. Mom and dad should pay attention to the fact that oranges can't ** baby's cough. Orange peel can relieve cough and phlegm, but orange flesh is phlegm and heat.

Secondly, for babies who often cough, mothers can stew rock sugar pears for the baby to eat, which can moisten the lungs in addition to phlegm. If you cough for a long time, it is easy to have lung qi deficiency, so the mother can cook yam porridge, barley porridge or lotus seed porridge for the baby to strengthen the spleen and replenish the deficiency.