Why would I get angry because of something I imagined?

Imaginary things make you angry, and most of them are caused by anxiety. I don't think there's any need to be angry about imaginary things, because it's fake. Don't let things that haven't happened bother you because your life will be bad.

Because in reality, there may be some things that make you unhappy, and then you ferment in your imagination, expand this thing, and then think in the worst direction, so that the more you think about it, the more angry you become, but this is all imaginary things, and it will hit the point of your anger, so don't think about it if you have nothing to do.

I belong to this kind of person, always fantasizing about something that didn't happen, and then the more I think about it, the more angry I get, as if it happened, and then I think about it and it's really nothing to find trouble for myself, which belongs to a typical mediocre person who disturbs himself, so every time I want to get angry because of my imagination, I warn myself not to think nonsense, don't worry about what didn't happen!

The more you think about it, the more angry you are, which can basically be understood as thinking more, in fact, someone else's sentence is just a casual statement, and as a result, you think about it for a few minutes, and it is not necessary. It's better to imagine happy things when I have time to think about them, and when I'm in a bad mood, I imagine happy things.

That's because you are unwilling, you must think about the unfair treatment you received before, and it is something that you have not solved, so that you have been wronged, there is no need to be angry about the past, you must learn to appreciate the beauty of the present, the past is over after all, you must learn to focus on the future, strive to improve yourself, and be able to deal better with the same things in the future.

Generally speaking, girls are more likely to be angry about imaginary things, and girls' sixth sense is very accurate, so subconsciously the things she imagines may also be real, and the more she thinks about it, the more angry she becomes, but sometimes it may be that she is cranky and falls into a vicious circle.

Yes, sometimes I will make up a big drama in my own brain to speculate on others, thinking about how others can do this, and the more I think about it, the more angry I become, angry with others, and angry with myself. For example, my friend said something that was not very good, and he didn't think too much about it, but after a few days, he suddenly thought of that sentence, and he felt that he said it too ugly, so angry!

Sometimes we get angry because of some things, because a person is angry because something happens, and then there are various reasons to get angry, but anger is anger, and we can't be angry because of everything, because anger will make people unhappy, so don't get angry about anything.

Sometimes I will, sometimes I will be angry because of my friend, and then she will have fun with others, and she will not care about me, I will just watch silently by the side, and then I will be very angry, and when I go back to the dormitory, I will think about some things by myself, and I will be angry, and no one will know what is wrong with me.

Recently, the male ticket always takes a female colleague off work, I have touched a few times, he always said that there is no other communication with her, the key is that she is younger than me and more beautiful than me, I can't help but peek at his mobile phone to see what they usually talk about, when I see her say that the male ticket is a good person, I quarrel with the male ticket, and now I haven't reconciled it.

1.Give yourself a chance to vent, such as watching a movie, eating a good meal, and try to release your emotions. There is also telling yourself that being angry does nothing but make you uncomfortable.

Anger is to drink poison and try to make others uncomfortable, so you need to take a long-term view, understand that life is not only there are some things that make you angry, but also things that make you happy, life is a mix of ups and downs, so you must learn to stabilize your emotions, knowing that whether it is angry or happy, it will not last long.

2.Make yourself rich, such as making a small list of plans, what small goals to accomplish every day, etc., don't underestimate these small goals, it will make you focus on today and the present, and reduce a lot of anxiety.

3.Keep a mood journal and record your emotions. For example, the inexplicable irritability after waking up today, is it because you didn't sleep well, or something unpleasant happened yesterday that made you bring your emotions to today, or suddenly remembered something that made you angry, think about whether you have been under too much pressure recently, and what adjustments you need to make.

4.Pay more attention to yourself, don't be too influenced by other people in your life, and don't care too much about what others think. Know that everyone is different, and don't dwell too much on people or things you don't understand when you encounter them.

Because you are your own. The most important thing is to follow your heart.

Second, find friends to go shopping, eat, sing, chat, and confide. The mood will soon be better.

Third, or find something you love to do.

Then put this matter down first, don't think about it anymore, after all, being angry is not good for your health, you can do something else to distract yourself, or think of something else happy, so that you can slowly forget about this matter.

Try to calm yourself down first, and then find something you like to divert your attention, you can listen quietly**, brush**, go out and look at the scenery, and wait until you calm down and look back, in fact, it's not a big deal.

Do something you love, keep yourself busy, and you won't have time.

Summary. Hello! When you understand the problem, you must take the first step to change your mind!

Secondly, at the beginning, you can try to divert your attention from the things that make you angry, for example, if you are angry because of this, you can think about other things, you can think about what to eat at night, what are the good movies, you can't brush your teeth at a specific point in the morning, just stretch first, and then do something else, such as tidying up your desktop, tidying up the things you want to bring with you when you go out, these can help you adjust to the impermanence of life. Over time, you will slowly get used to it, and then you will not get angry so easily, so change your mind first, come on!

What to do when you are very angry about something.

Hello! When you understand the problem, you must take the first step to change your mind! Secondly, at the beginning, you can try to divert your attention from the things that make you angry, for example, if you are angry because of this, you can think about other things, you can think about what to eat at night, what are the good movies, you can't brush your teeth at a specific point in the morning, just stretch first, and then do something else, such as tidying up your desktop, tidying up the things you want to bring with you when you go out, these can help you adjust to the impermanence of life.

Don't do anything when you're angry Dozens of numbers in your heart silently Thinking about what else to do and how to solve it, I think that life is slower You can dilute your emotions I think it's good.

In fact, I have also had such a feeling, I think it is at the beginning that the more you think about it, the more angry you are, you have emotions, the world has grown, the emotions have disappeared, and naturally you don't look back, the more you think about it, the more angry you are!

So don't be impulsive and think about things when you're calm!

When I'm angry, I think about a lot of things, even irrelevant things will be connected seamlessly, the more I think about it, the more sad I feel, the more I feel wronged, the more I cry, the more I cry, and once I reach the bottom line, I can't control it, I can only wait for her to vent all her unhappiness, and the grievances in her heart will be reduced, and she will naturally stop crying. When she is crying so much, it is best not to interrupt or stop, at this time silence is better than sound, at this time the husband just needs to stand by and help get a tissue and listen carefully to her.

I call it the emotional transition. It may be caused by mental depression or external events, and it will be fine in a few days.

No matter how old you are, so is your partner

The woman you are talking about must be a woman other than your partner! And the younger you are, the more you want to do it, right?

Big brother, you're just nonsense, why are you here!

It's just a normal reaction, it's just a matter of how you control it.

You must always bully him, and in addition, the dog should grind his teeth and give him some toys to play with.

Every time I go home, I keep reciting Nam Mu Amitabha, enter the house, and then continue to recite for five minutes. Pronunciation: na mo a mi tuo fo

Chanting the Buddha can quickly change the magnetic field to a good one.

There is a theory that spicy is due to stress.

The weather is hot, and when you don't want to eat, you will have a spicy craving.

Lack of exercise, go out for a walk every day, take a trot, and it will be fine.

Hello, can you take the liberty of asking your ages? I understand your situation very well, and in my experience, I think you should do the following, * Absolutely. Don't always change the movements when doing it, and be sure to do it with the action that you feel most comfortable and have the best (you know?).

Keep doing it. There is also one most important thing, the man must be able to control himself **There is a lot of knowledge here, you can read more information in this area, of course, you can also ask me). The woman must learn to fantasize in her heart, don't just rely on the man's ** to combine, and do the foreplay before you must do enough (the foreplay must make the woman feel very impulsive, and the man will become more patient because of the foreplay).

In my life, as long as I do these things, 99% will make my wife to **, I hope mine can help you! I wish you happiness in life.

If you feel like vomiting a little, if you can't sleep well at night, analyze what you said, it may be the cause of gastrointestinal dysfunction.

Yi Yu Yuan Mao Jian Suggestion: It is recommended to avoid eating ** sex and sensitive foods to the body, in addition to paying attention to daily diet and health care, and pay attention to exercise and rest, and adjust the mental state.

Summary. Kiss, always love to think of some angry things, indicating that your heart is not very healthy, thinking about these unhappy things to add trouble to yourself, and it will also make you continue to hate others, and at the same time will affect your physical health, make you unhappy, make yourself full, find things to do for yourself, think about more happy things, watch TV series and watch movies and variety shows, and more positive and sunny people will also affect you.

Kiss, this is actually an anxious Duan Wang performance, use some gamma oryzanol to see. It may be that you have encountered a stressful event in the recent period, such as work or study pressure, conflicts between yourself and your family, heavy financial burden, etc., if there are such quiet stress factors, it is easy to lead to bad mood, easy irritability, and always fantasizing about bad things.

Kiss, always love to think of some angry things posture filial piety, indicating that your heart is not very healthy, thinking about these unhappy things to add trouble to yourself, and it will also make you continue to remember the grudge and search for others, and at the same time will affect your physical health, make you unhappy, make yourself full, find things to do for yourself, think more about happy things, watch TV series and watch movies and variety shows, and more with positive and sunny people will also affect you.

Kiss, fantasy easy to get angry, this situation may be caused by recent overwork, psychological pressure, anxiety and tension, to adjust the self-celebration of their own heart in a timely manner, go out for a walk, scatter your heart, do more aerobic exercise, distract your attention, do more stool posture and do some things you like.

Kissing, sometimes I can't help but recall those angry things, and even anti-Hongzhou is entangled, such a situation can be boring most people have encountered. This is due to the fact that we have accumulated a lot of negative emotions in the course of the conflict during the day, and we have not expressed them in time.

Kiss, if you have better friends in Hail, you are more coarse sail and trust Yan Hail, you can also use the way of confiding. Good friends will be with you, so that you will also feel supported, and those negative emotions will be soothed a lot. Or use exercise to strengthen the body and release negative emotions.

Kiss, you can talk to the teacher in detail about specific things or situations<>

The teacher will give you a detailed and specific analysis<>

If you have any other questions that need to be consulted, I will continue to answer them for you in detail

Summary. Good morning Under normal circumstances, when you are angry, you often don't know what to say to the other person and how to express your anger. So many times when they are particularly angry, ordinary people will choose to keep a straight face and ignore each other.

Good morning, pro, under normal circumstances, when you are angry, you often don't know what to say to the other party, and how to express your anger. So many times when they are particularly angry, ordinary people will choose to keep a straight face and ignore each other.

If you are extremely angry, you may also drop something.

Or swearing to vent your emotions.

If you are angry, how do you behave in the face of this thing?

What is it that you are facing, and is it because of this thing that makes you so angry?

If it's because of this thing, it will make you very angry, for example, because this thing destroys the relationship between me and my friends, I will not want this thing after that, I may throw it away, if it is because of one thing, it is the reason of others, and others are wrong, I will.

Angry and other theories.

If he doesn't listen, I may have a cold war with him and ignore the other side.